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良好的睡眠对学生的健康和学习都有积极的影响。假如你是张华，最近你校英语社正在就“The Importance of Enough Sleep”举行征文活动。请根据表格内容写一篇短文投稿。
写作要求：
1. 短文应包括表格中所有的写作要点，条理清楚，行文连贯，可适当发挥；
2. 短文中不能出现真实的人名和地名；
3. 词数 80—120，标题和短文开头已给出，不计入总词数。
The Importance of Enough Sleep
Sleep is very important for our health and learning. When we sleep well，
写作要求：
1. 短文应包括表格中所有的写作要点，条理清楚，行文连贯，可适当发挥；
2. 短文中不能出现真实的人名和地名；
3. 词数 80—120，标题和短文开头已给出，不计入总词数。
The Importance of Enough Sleep
Sleep is very important for our health and learning. When we sleep well，
our bodies and minds feel good. We have more energy and can study better during the day. However, if we don't get enough sleep, it can affect us in many ways.
Personally, I try to get around 8 hours of sleep every night, but sometimes it's hard. Sometimes I stay up late watching TV or using my phone. Other times, I feel stressed or worried and it's hard to relax and fall asleep.
To improve my sleep, first I plan to turn off all screens at least an hour before bedtime. This helps my brain to relax and get ready for sleep. I also try to create a calm and comfortable sleep environment in my bedroom.
I believe by making small changes, we can improve the quality of our sleep and feel better.
Personally, I try to get around 8 hours of sleep every night, but sometimes it's hard. Sometimes I stay up late watching TV or using my phone. Other times, I feel stressed or worried and it's hard to relax and fall asleep.
To improve my sleep, first I plan to turn off all screens at least an hour before bedtime. This helps my brain to relax and get ready for sleep. I also try to create a calm and comfortable sleep environment in my bedroom.
I believe by making small changes, we can improve the quality of our sleep and feel better.
答案
One possible version:
The Importance of Enough Sleep
Sleep is very important for our health and learning. When we sleep well, our bodies and minds feel good. We have more energy and can study better during the day. However, if we don't get enough sleep, it can affect us in many ways.
Personally, I try to get around 8 hours of sleep every night, but sometimes it's hard. Sometimes I stay up late watching TV or using my phone. Other times, I feel stressed or worried and it's hard to relax and fall asleep.
To improve my sleep, first I plan to turn off all screens at least an hour before bedtime. This helps my brain to relax and get ready for sleep. I also try to create a calm and comfortable sleep environment in my bedroom.
I believe by making small changes, we can improve the quality of our sleep and feel better.
The Importance of Enough Sleep
Sleep is very important for our health and learning. When we sleep well, our bodies and minds feel good. We have more energy and can study better during the day. However, if we don't get enough sleep, it can affect us in many ways.
Personally, I try to get around 8 hours of sleep every night, but sometimes it's hard. Sometimes I stay up late watching TV or using my phone. Other times, I feel stressed or worried and it's hard to relax and fall asleep.
To improve my sleep, first I plan to turn off all screens at least an hour before bedtime. This helps my brain to relax and get ready for sleep. I also try to create a calm and comfortable sleep environment in my bedroom.
I believe by making small changes, we can improve the quality of our sleep and feel better.
解析
【解析】
本题要求以张华的身份，围绕“The Importance of Enough Sleep”主题，结合表格中的三个写作要点（充足睡眠的重要性、自身睡眠情况及原因、改善睡眠的方法），运用参考句型完成征文，需符合词数、行文连贯等要求。
【答案】
One possible version:
The Importance of Enough Sleep
Sleep is very important for our health and learning. When we sleep well, our bodies and minds feel good. We have more energy and can study better during the day. However, if we don't get enough sleep, it can affect us in many ways.
Personally, I try to get around 8 hours of sleep every night, but sometimes it's hard. Sometimes I stay up late watching TV or using my phone. Other times, I feel stressed or worried and it's hard to relax and fall asleep.
To improve my sleep, first I plan to turn off all screens at least an hour before bedtime. This helps my brain to relax and get ready for sleep. I also try to create a calm and comfortable sleep environment in my bedroom.
I believe by making small changes, we can improve the quality of our sleep and feel better.
【知识点】
英语应用文写作，话题作文写作，语句连贯表达
【点评】
本文紧扣题目要求，涵盖所有写作要点，合理运用参考句型，行文连贯流畅，内容贴合学生实际，是一篇符合要求的优秀范文，可为同类写作提供参考。
【难度系数】
0.6
本题要求以张华的身份，围绕“The Importance of Enough Sleep”主题，结合表格中的三个写作要点（充足睡眠的重要性、自身睡眠情况及原因、改善睡眠的方法），运用参考句型完成征文，需符合词数、行文连贯等要求。
【答案】
One possible version:
The Importance of Enough Sleep
Sleep is very important for our health and learning. When we sleep well, our bodies and minds feel good. We have more energy and can study better during the day. However, if we don't get enough sleep, it can affect us in many ways.
Personally, I try to get around 8 hours of sleep every night, but sometimes it's hard. Sometimes I stay up late watching TV or using my phone. Other times, I feel stressed or worried and it's hard to relax and fall asleep.
To improve my sleep, first I plan to turn off all screens at least an hour before bedtime. This helps my brain to relax and get ready for sleep. I also try to create a calm and comfortable sleep environment in my bedroom.
I believe by making small changes, we can improve the quality of our sleep and feel better.
【知识点】
英语应用文写作，话题作文写作，语句连贯表达
【点评】
本文紧扣题目要求，涵盖所有写作要点，合理运用参考句型，行文连贯流畅，内容贴合学生实际，是一篇符合要求的优秀范文，可为同类写作提供参考。
【难度系数】
0.6
赠人玫瑰，手有余香。帮助别人自己会感到快乐，得到别人的帮助更是一种幸运。假设你校正举办以“我身边的好人好事”为主题的英语征文比赛，请根据以下内容提示，以“An Unforgettable Day”为题用英语写一篇记叙文。
内容提示：1. 时间；2. 地点；3. 人物；4. 事件；5. 感受。
写作要求：
1. 内容必须包括所给要点，可适当发挥一至两点；
2. 文中不能出现真实姓名、校名和地名；
3. 不少于 90 词(题目不计入总词数)。
An Unforgettable Day
内容提示：1. 时间；2. 地点；3. 人物；4. 事件；5. 感受。
写作要求：
1. 内容必须包括所给要点，可适当发挥一至两点；
2. 文中不能出现真实姓名、校名和地名；
3. 不少于 90 词(题目不计入总词数)。
An Unforgettable Day
As the saying goes, “Roses given, fragrance in hand.” In our daily life, we will meet with a lot of trouble. So it is necessary for us to help those who are in trouble. Here's my unforgettable day of helping others.
My classmate Jason was ill last week. He had to be in hospital, so I tried my best to help him. Yesterday was Saturday. My classmates and I went to see him together. We gave him some flowers, because fresh and beautiful flowers could make him feel good and happy. What's more, Jason asked me some questions about study and I brought him my notebooks. I was patient to answer his questions all the time. I hope he can be better soon.
I like helping others. Firstly, helping others makes me happy. Secondly, helping others is also helping myself. All in all, a helpful person is welcomed everywhere. I will try my best to help others in the future.
My classmate Jason was ill last week. He had to be in hospital, so I tried my best to help him. Yesterday was Saturday. My classmates and I went to see him together. We gave him some flowers, because fresh and beautiful flowers could make him feel good and happy. What's more, Jason asked me some questions about study and I brought him my notebooks. I was patient to answer his questions all the time. I hope he can be better soon.
I like helping others. Firstly, helping others makes me happy. Secondly, helping others is also helping myself. All in all, a helpful person is welcomed everywhere. I will try my best to help others in the future.
答案
One possible version:
An Unforgettable Day
As the saying goes, “Roses given, fragrance in hand.” In our daily life, we will meet with a lot of trouble. So it is necessary for us to help those who are in trouble. Here's my unforgettable day of helping others.
My classmate Jason was ill last week. He had to be in hospital, so I tried my best to help him. Yesterday was Saturday. My classmates and I went to see him together. We gave him some flowers, because fresh and beautiful flowers could make him feel good and happy. What's more, Jason asked me some questions about study and I brought him my notebooks. I was patient to answer his questions all the time. I hope he can be better soon.
I like helping others. Firstly, helping others makes me happy. Secondly, helping others is also helping myself. All in all, a helpful person is welcomed everywhere. I will try my best to help others in the future.
An Unforgettable Day
As the saying goes, “Roses given, fragrance in hand.” In our daily life, we will meet with a lot of trouble. So it is necessary for us to help those who are in trouble. Here's my unforgettable day of helping others.
My classmate Jason was ill last week. He had to be in hospital, so I tried my best to help him. Yesterday was Saturday. My classmates and I went to see him together. We gave him some flowers, because fresh and beautiful flowers could make him feel good and happy. What's more, Jason asked me some questions about study and I brought him my notebooks. I was patient to answer his questions all the time. I hope he can be better soon.
I like helping others. Firstly, helping others makes me happy. Secondly, helping others is also helping myself. All in all, a helpful person is welcomed everywhere. I will try my best to help others in the future.
解析
【解析】
这是一篇紧扣“我身边的好人好事”主题的英语记叙文写作题。写作时可先引用谚语点题，再按要求依次交代事件的时间、地点、人物、事件经过，最后抒发自身感受；需保证内容要点齐全，可适当补充细节丰富文章，同时要规避真实信息、满足词数要求。
【答案】
One possible version:
An Unforgettable Day
As the saying goes, “Roses given, fragrance in hand.” In our daily life, we will meet with a lot of trouble. So it is necessary for us to help those who are in trouble. Here's my unforgettable day of helping others.
My classmate Jason was ill last week. He had to be in hospital, so I tried my best to help him. Yesterday was Saturday. My classmates and I went to see him together. We gave him some flowers, because fresh and beautiful flowers could make him feel good and happy. What's more, Jason asked me some questions about study and I brought him my notebooks. I was patient to answer his questions all the time. I hope he can be better soon.
I like helping others. Firstly, helping others makes me happy. Secondly, helping others is also helping myself. All in all, a helpful person is welcomed everywhere. I will try my best to help others in the future.
【知识点】
英语记叙文写作、主题征文写作、日常英语表达
【点评】
本文开篇引用谚语自然点题，内容要素完整，事件叙述条理清晰，感受表达真挚，语言流畅规范，完全符合写作要求，是一篇贴合主题的优秀范文。
【难度系数】
0.6
这是一篇紧扣“我身边的好人好事”主题的英语记叙文写作题。写作时可先引用谚语点题，再按要求依次交代事件的时间、地点、人物、事件经过，最后抒发自身感受；需保证内容要点齐全，可适当补充细节丰富文章，同时要规避真实信息、满足词数要求。
【答案】
One possible version:
An Unforgettable Day
As the saying goes, “Roses given, fragrance in hand.” In our daily life, we will meet with a lot of trouble. So it is necessary for us to help those who are in trouble. Here's my unforgettable day of helping others.
My classmate Jason was ill last week. He had to be in hospital, so I tried my best to help him. Yesterday was Saturday. My classmates and I went to see him together. We gave him some flowers, because fresh and beautiful flowers could make him feel good and happy. What's more, Jason asked me some questions about study and I brought him my notebooks. I was patient to answer his questions all the time. I hope he can be better soon.
I like helping others. Firstly, helping others makes me happy. Secondly, helping others is also helping myself. All in all, a helpful person is welcomed everywhere. I will try my best to help others in the future.
【知识点】
英语记叙文写作、主题征文写作、日常英语表达
【点评】
本文开篇引用谚语自然点题，内容要素完整，事件叙述条理清晰，感受表达真挚，语言流畅规范，完全符合写作要求，是一篇贴合主题的优秀范文。
【难度系数】
0.6
生活里没有书籍，就好像大地没有阳光；智慧里没有书籍，就好像鸟儿没有翅膀。书香浸润灵魂，阅读陪伴成长。阅读是我们一生的旅程，少年正是读书时，让我们一起读书吧！请根据以下图示及要求以“Reading—A Lifelong Journey”为题，用英语写一篇短文，倡导同学们读书。
写作要求：
1. 字迹工整，书写规范，包含全部图示要点，可适当发挥；
2. 文中不得出现真实的姓名、班级和学校名称；
3. 80 词左右，开头已给出，不计入总词数。
Reading—A Lifelong Journey
As we know，reading plays an important role in our lives.
写作要求：
1. 字迹工整，书写规范，包含全部图示要点，可适当发挥；
2. 文中不得出现真实的姓名、班级和学校名称；
3. 80 词左右，开头已给出，不计入总词数。
Reading—A Lifelong Journey
As we know，reading plays an important role in our lives.
We can get knowledge and learn many skills from books. Besides, we can develop interests through reading and make our life colorful.
There are many kinds of books we can read, such as great books, science books and even newspapers. Magazines about study are also good choices for us.
We can read books in our free time, and it's a good idea to choose a quiet place to read books, like the library. How about joining the reading club in our school? While reading, it's necessary to take notes and write reviews. We can certainly share them with our friends in the club.
In my opinion, reading is a lifelong journey. We can see the world in the books. Let's read together.
There are many kinds of books we can read, such as great books, science books and even newspapers. Magazines about study are also good choices for us.
We can read books in our free time, and it's a good idea to choose a quiet place to read books, like the library. How about joining the reading club in our school? While reading, it's necessary to take notes and write reviews. We can certainly share them with our friends in the club.
In my opinion, reading is a lifelong journey. We can see the world in the books. Let's read together.
答案
One possible version:
Reading—A Lifelong Journey
As we know, reading plays an important role in our lives. We can get knowledge and learn many skills from books. Besides, we can develop interests through reading and make our life colorful.
There are many kinds of books we can read, such as great books, science books and even newspapers. Magazines about study are also good choices for us.
We can read books in our free time, and it's a good idea to choose a quiet place to read books, like the library. How about joining the reading club in our school? While reading, it's necessary to take notes and write reviews. We can certainly share them with our friends in the club.
In my opinion, reading is a lifelong journey. We can see the world in the books. Let's read together.
Reading—A Lifelong Journey
As we know, reading plays an important role in our lives. We can get knowledge and learn many skills from books. Besides, we can develop interests through reading and make our life colorful.
There are many kinds of books we can read, such as great books, science books and even newspapers. Magazines about study are also good choices for us.
We can read books in our free time, and it's a good idea to choose a quiet place to read books, like the library. How about joining the reading club in our school? While reading, it's necessary to take notes and write reviews. We can certainly share them with our friends in the club.
In my opinion, reading is a lifelong journey. We can see the world in the books. Let's read together.
解析
【解析】
本题要求以“Reading—A Lifelong Journey”为题写一篇倡导读书的英语短文，需结合图示中阅读的原因、阅读内容、阅读的方式这三个核心要点，补充个人观点，内容需完整，语言通顺，符合80词左右的字数要求。
【答案】
One possible version:
Reading—A Lifelong Journey
As we know, reading plays an important role in our lives. We can get knowledge and learn many skills from books. Besides, we can develop interests through reading and make our life colorful.
There are many kinds of books we can read, such as great books, science books and even newspapers. Magazines about study are also good choices for us.
We can read books in our free time, and it's a good idea to choose a quiet place to read books, like the library. How about joining the reading club in our school? While reading, it's necessary to take notes and write reviews. We can certainly share them with our friends in the club.
In my opinion, reading is a lifelong journey. We can see the world in the books. Let's read together.
【知识点】
英语话题写作、读写信息整合、书面表达
【点评】
本题紧密结合阅读主题，考查学生提取图示信息并将其转化为英语书面表达的能力，贴近学生日常学习生活，既能锻炼语言组织能力，也能引导学生培养阅读习惯。
【难度系数】
0.6
本题要求以“Reading—A Lifelong Journey”为题写一篇倡导读书的英语短文，需结合图示中阅读的原因、阅读内容、阅读的方式这三个核心要点，补充个人观点，内容需完整，语言通顺，符合80词左右的字数要求。
【答案】
One possible version:
Reading—A Lifelong Journey
As we know, reading plays an important role in our lives. We can get knowledge and learn many skills from books. Besides, we can develop interests through reading and make our life colorful.
There are many kinds of books we can read, such as great books, science books and even newspapers. Magazines about study are also good choices for us.
We can read books in our free time, and it's a good idea to choose a quiet place to read books, like the library. How about joining the reading club in our school? While reading, it's necessary to take notes and write reviews. We can certainly share them with our friends in the club.
In my opinion, reading is a lifelong journey. We can see the world in the books. Let's read together.
【知识点】
英语话题写作、读写信息整合、书面表达
【点评】
本题紧密结合阅读主题，考查学生提取图示信息并将其转化为英语书面表达的能力，贴近学生日常学习生活，既能锻炼语言组织能力，也能引导学生培养阅读习惯。
【难度系数】
0.6
