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D
Sometimes it may seem difficult to improve our health. 1
Eat breakfast every morning.
Research shows that if you eat a meal in the morning，you may not become too fat or eat too much during lunch. Eating breakfast can help you feel better through the day.
2
Poor sleep can influence your memory and learning. It can also cause traffic accidents! Studies show that people who don’t get enough sleep seem to get into more accidents. So get enough sleep and stay safe!
Take a walk every day.
Walking is an easy way to exercise. You’d better meet friends for a walk，not for a meal. 3 Once you try，you will find that adding a walk into your daily life is very easy.
Join social groups.
Social groups can provide support. They might include sports teams，art or music groups. The people in the group can offer advice and help each other in difficult times. 4 An active mind is a healthy mind!
Have a hobby.
A hobby could be running，reading or making something with your hands. Hobbies help you to relax and rest. 5
A. As you walk，you will see the beautiful world around you.
B. If so，the following healthy habits may help you.
C. Get enough sleep.
D. Get up early.
E. Hobbies bring you happiness as well.
F. Also，being in a group keeps your mind busy.
1.
Sometimes it may seem difficult to improve our health. 1
Eat breakfast every morning.
Research shows that if you eat a meal in the morning，you may not become too fat or eat too much during lunch. Eating breakfast can help you feel better through the day.
2
Poor sleep can influence your memory and learning. It can also cause traffic accidents! Studies show that people who don’t get enough sleep seem to get into more accidents. So get enough sleep and stay safe!
Take a walk every day.
Walking is an easy way to exercise. You’d better meet friends for a walk，not for a meal. 3 Once you try，you will find that adding a walk into your daily life is very easy.
Join social groups.
Social groups can provide support. They might include sports teams，art or music groups. The people in the group can offer advice and help each other in difficult times. 4 An active mind is a healthy mind!
Have a hobby.
A hobby could be running，reading or making something with your hands. Hobbies help you to relax and rest. 5
A. As you walk，you will see the beautiful world around you.
B. If so，the following healthy habits may help you.
C. Get enough sleep.
D. Get up early.
E. Hobbies bring you happiness as well.
F. Also，being in a group keeps your mind busy.
1.
B
2. C
3. A
4. F
5. E
答案
1.B 2.C 3.A 4.F 5.E
解析
【分析】
这是一篇说明文类的阅读还原题，解题时首先要通读全文，明确文章核心是介绍几条帮助改善健康的实用习惯，再逐空结合上下文的逻辑关联、段落主题来匹配对应选项：
1. 第一空前文提出“改善健康似乎很难”，后文直接开始罗列多条健康建议，需要一个承上启下的过渡句，衔接“觉得难”和“给出解决方法”两个部分；
2. 第二空是对应段落的小标题，后文整段都在论述睡眠不足的危害、呼吁大家保证充足睡眠，直接匹配对应主题的小标题即可；
3. 第三空所在段落主题是“每日散步”，前后文都围绕散步的相关内容展开，需要填入和散步体验、散步好处相关的语句；
4. 第四空所在段落主题是“加入社交团体”，后文提到“活跃的大脑就是健康的大脑”，需要填入和团体活动对大脑的作用相关的衔接句；
5. 第五空所在段落主题是“培养爱好”，前文已经提到爱好能帮你放松休息，需要填入顺承介绍爱好另一项好处的语句。
【解析】
1. 空1：前文说明改善健康有难度，后文引出多条健康习惯，B选项“如果是这样的话，下面的健康习惯可能会帮到你”完美承上启下，符合逻辑。
2. 空2：本段全部围绕睡眠的重要性展开，核心呼吁大家获得充足睡眠，C选项“保证充足睡眠”是本段的精准主题句。
3. 空3：本段主题是日常散步，A选项“当你行走时，你会看到周围美丽的世界”贴合散步的场景，顺承前文对散步的介绍，引出后文散步融入日常很简单的表述。
4. 空4：本段主题是加入社交团体，F选项“此外，身处团体中能让你的大脑保持忙碌”，刚好呼应后文“活跃的大脑就是健康的大脑”的表述，逻辑连贯。
5. 空5：本段主题是培养爱好，前文提到爱好能帮你放松休息，E选项“爱好也能给你带来快乐”顺承介绍爱好的另一项益处，符合段落逻辑。
【答案】
1.B 2.C 3.A 4.F 5.E
【知识点】
阅读还原，语篇逻辑衔接
【点评】
本题属于典型的信息匹配类阅读题型，重点考查学生对说明文段落主题的抓取能力、对上下文逻辑衔接关系的判断能力，只要抓住每段的核心主题，结合前后句的呼应关系就能轻松选出正确答案。
【难度系数】
0.7
这是一篇说明文类的阅读还原题，解题时首先要通读全文，明确文章核心是介绍几条帮助改善健康的实用习惯，再逐空结合上下文的逻辑关联、段落主题来匹配对应选项：
1. 第一空前文提出“改善健康似乎很难”，后文直接开始罗列多条健康建议，需要一个承上启下的过渡句，衔接“觉得难”和“给出解决方法”两个部分；
2. 第二空是对应段落的小标题，后文整段都在论述睡眠不足的危害、呼吁大家保证充足睡眠，直接匹配对应主题的小标题即可；
3. 第三空所在段落主题是“每日散步”，前后文都围绕散步的相关内容展开，需要填入和散步体验、散步好处相关的语句；
4. 第四空所在段落主题是“加入社交团体”，后文提到“活跃的大脑就是健康的大脑”，需要填入和团体活动对大脑的作用相关的衔接句；
5. 第五空所在段落主题是“培养爱好”，前文已经提到爱好能帮你放松休息，需要填入顺承介绍爱好另一项好处的语句。
【解析】
1. 空1：前文说明改善健康有难度，后文引出多条健康习惯，B选项“如果是这样的话，下面的健康习惯可能会帮到你”完美承上启下，符合逻辑。
2. 空2：本段全部围绕睡眠的重要性展开，核心呼吁大家获得充足睡眠，C选项“保证充足睡眠”是本段的精准主题句。
3. 空3：本段主题是日常散步，A选项“当你行走时，你会看到周围美丽的世界”贴合散步的场景，顺承前文对散步的介绍，引出后文散步融入日常很简单的表述。
4. 空4：本段主题是加入社交团体，F选项“此外，身处团体中能让你的大脑保持忙碌”，刚好呼应后文“活跃的大脑就是健康的大脑”的表述，逻辑连贯。
5. 空5：本段主题是培养爱好，前文提到爱好能帮你放松休息，E选项“爱好也能给你带来快乐”顺承介绍爱好的另一项益处，符合段落逻辑。
【答案】
1.B 2.C 3.A 4.F 5.E
【知识点】
阅读还原，语篇逻辑衔接
【点评】
本题属于典型的信息匹配类阅读题型，重点考查学生对说明文段落主题的抓取能力、对上下文逻辑衔接关系的判断能力，只要抓住每段的核心主题，结合前后句的呼应关系就能轻松选出正确答案。
【难度系数】
0.7
E(2025·湖北)
Learning can be exciting when you follow your curiosity(好奇心)! Scientists say curious students enjoy studying more. They can find ways to make school subjects more enjoyable. Here are four easy ways to start with.
· Ask questions.
1 If you study Physics，wonder why light travels faster than sound. When learning Chinese，ask why Tang poems remain so popular in modern China. Questions make learning more active and help you understand better.
· Connect lessons to real life.
Find how school subjects are part of your life. 2 English is useful when you travel abroad. Geography can explain weather changes and the environment around you. When you find knowledge is practical，you’ll want to learn more.
· 3
Make word cards to play memory games. Put together a puzzle map(拼图) to learn about the shapes of countries. Use apps or online tools to practise spelling and grammar. Learning by doing feels like play，not work.
· Learn outside school.
Join a community centre to learn to play a new sport. 4 Going to a park or a zoo allows you to watch plants and animals carefully while learning about them. Different ways of learning keep your brain excited.
Start with one way today. You’ll find learning useful. 5 Remember，every subject becomes interesting when you’re curious about it.
A. Develop good habits.
B. Turn learning into games.
C. You will also find it enjoyable.
D. Maths helps when you are shopping.
E. Always ask “why” when learning something.
F. Visit museums to see what life was like in the past.
1.
Learning can be exciting when you follow your curiosity(好奇心)! Scientists say curious students enjoy studying more. They can find ways to make school subjects more enjoyable. Here are four easy ways to start with.
· Ask questions.
1 If you study Physics，wonder why light travels faster than sound. When learning Chinese，ask why Tang poems remain so popular in modern China. Questions make learning more active and help you understand better.
· Connect lessons to real life.
Find how school subjects are part of your life. 2 English is useful when you travel abroad. Geography can explain weather changes and the environment around you. When you find knowledge is practical，you’ll want to learn more.
· 3
Make word cards to play memory games. Put together a puzzle map(拼图) to learn about the shapes of countries. Use apps or online tools to practise spelling and grammar. Learning by doing feels like play，not work.
· Learn outside school.
Join a community centre to learn to play a new sport. 4 Going to a park or a zoo allows you to watch plants and animals carefully while learning about them. Different ways of learning keep your brain excited.
Start with one way today. You’ll find learning useful. 5 Remember，every subject becomes interesting when you’re curious about it.
A. Develop good habits.
B. Turn learning into games.
C. You will also find it enjoyable.
D. Maths helps when you are shopping.
E. Always ask “why” when learning something.
F. Visit museums to see what life was like in the past.
1.
E
2. D
3. B
4. F
5. C
答案
1.E 2.D 3.B 4.F 5.C
解析
【分析】
这是一道英语阅读还原类题型，解题思路如下：首先通读全文，明确文章核心是介绍4种依托好奇心让学习变有趣的方法，所有待选内容都需要匹配对应段落的主题、贴合前后文的逻辑关系。逐空分析时：1. 先看第一空所属的提问主题段落，找和“多问为什么”匹配的选项；2. 第二空属于学科结合现实生活的段落，找和前后学科生活化例子并列的内容；3. 第三空是小标题，需要精准概括整段的核心内容；4. 第四空属于校外学习主题段落，找符合校外学习场景的例子；5. 第五空在结尾段，需要和前文内容递进、呼应全文主旨，最终逐一匹配就能选出正确答案。
【解析】
1. 第一空所在段落的小标题是"Ask questions"，后文列举了学习物理、语文时主动提出相关问题的场景，E选项“学习的时候总要多问‘为什么’”完全呼应本段主题，起到承上启下的作用，符合语境。
2. 第二空所在段落主题是将课本知识和现实生活关联，后文先后列举了英语、地理在日常生活中的实用场景，D选项“你购物的时候数学能派上用场”是学科和生活结合的典型例子，和前后的例子并列，逻辑通顺。
3. 第三空是本段的小标题，本段内容提到制作单词卡玩记忆游戏、拼地图、用线上工具练习知识点，核心是把枯燥的学习转化为趣味游戏，B选项“把学习变成游戏”精准概括本段全部内容，作为小标题完全适配。
4. 第四空所在段落主题是在校外开展学习，前后已经列举了去社区学新运动、去公园动物园观察动植物的校外活动，F选项“参观博物馆了解过去的生活”属于典型的校外学习活动，和前后内容并列，符合段落逻辑。
5. 第五空位于文章结尾，前文提到“从今天开始尝试其中一种方法，你会发现学习很有用”，C选项“你也会发现它十分愉悦”和前文的“发现有用”形成并列递进关系，同时呼应全文开头提到的“学习可以很令人兴奋”的核心主旨，衔接自然。
【答案】
1.E 2.D 3.B 4.F 5.C
【知识点】
阅读补全，语篇衔接，主题概括
【点评】
本题属于中考常见的阅读还原题型，整体逻辑清晰，没有设置强干扰项，学生只要抓住段落主题、梳理清楚前后文的举例、递进逻辑，就能快速匹配出正确答案，能够很好地锻炼学生的语篇逻辑梳理能力。
【难度系数】
0.7
这是一道英语阅读还原类题型，解题思路如下：首先通读全文，明确文章核心是介绍4种依托好奇心让学习变有趣的方法，所有待选内容都需要匹配对应段落的主题、贴合前后文的逻辑关系。逐空分析时：1. 先看第一空所属的提问主题段落，找和“多问为什么”匹配的选项；2. 第二空属于学科结合现实生活的段落，找和前后学科生活化例子并列的内容；3. 第三空是小标题，需要精准概括整段的核心内容；4. 第四空属于校外学习主题段落，找符合校外学习场景的例子；5. 第五空在结尾段，需要和前文内容递进、呼应全文主旨，最终逐一匹配就能选出正确答案。
【解析】
1. 第一空所在段落的小标题是"Ask questions"，后文列举了学习物理、语文时主动提出相关问题的场景，E选项“学习的时候总要多问‘为什么’”完全呼应本段主题，起到承上启下的作用，符合语境。
2. 第二空所在段落主题是将课本知识和现实生活关联，后文先后列举了英语、地理在日常生活中的实用场景，D选项“你购物的时候数学能派上用场”是学科和生活结合的典型例子，和前后的例子并列，逻辑通顺。
3. 第三空是本段的小标题，本段内容提到制作单词卡玩记忆游戏、拼地图、用线上工具练习知识点，核心是把枯燥的学习转化为趣味游戏，B选项“把学习变成游戏”精准概括本段全部内容，作为小标题完全适配。
4. 第四空所在段落主题是在校外开展学习，前后已经列举了去社区学新运动、去公园动物园观察动植物的校外活动，F选项“参观博物馆了解过去的生活”属于典型的校外学习活动，和前后内容并列，符合段落逻辑。
5. 第五空位于文章结尾，前文提到“从今天开始尝试其中一种方法，你会发现学习很有用”，C选项“你也会发现它十分愉悦”和前文的“发现有用”形成并列递进关系，同时呼应全文开头提到的“学习可以很令人兴奋”的核心主旨，衔接自然。
【答案】
1.E 2.D 3.B 4.F 5.C
【知识点】
阅读补全，语篇衔接，主题概括
【点评】
本题属于中考常见的阅读还原题型，整体逻辑清晰，没有设置强干扰项，学生只要抓住段落主题、梳理清楚前后文的举例、递进逻辑，就能快速匹配出正确答案，能够很好地锻炼学生的语篇逻辑梳理能力。
【难度系数】
0.7
