四、阅读短文,完成下面的任务。
We have different feelings every day. Here are some common emotions(情绪) and their causes.
Emotions Causes
1. big exams, speaking in front of lots of people
2. failur图（失败）, fighting with friends
3. getting good grades, spending time with family
4. too much homework, busy plans
Why do we have these feelings?
Feelings are a normal part of growing up. When we are nervous before an exam, it means we care about our study. When we feel upset after a failure, it shows we want to do better. We shouldn’t hide our bad feelings. The way to deal with them is to let them out in a healthy way.
Ways to deal with bad feelings
• Talk to others. You can share your true feelings with parents or teachers.
• Do sport. You can run or play basketball to relax your mind.
• Keep a diary(日记). You can write down your worries to calm down.
• Listen to music. You can listen to soft music to cheer you up quickly.
My experience
Last month, I took an important English exam. I was so nervous that I made many mistakes. I kept all the worries to myself at first. My teacher advised me to express my feelings. I shared my trouble with my parents. Luckily, they were patient(有耐心的) and encouraged me. I made a clear study plan and became confident again.
We need to practise managing our emotions well. Bad feelings will not last forever(永远). We can always get back to a happy and positive state(积极状态) with the right ways.
任务一:选择合适的单词补全表格,将字母编号写到对应的横线上。
A. Stressed(焦虑不安的) B. Nervous C. Upset(沮丧的) D. Happy
任务二:阅读短文,选择正确的答案。
() 5. isn’t a good way to deal with bad feelings.
A. Keeping the worries to oneself B. Talking to others
C. Listening to music
() 6. I to deal with my problem last month.
A. ran B. talked to my parents C. chatted with my friends
() 7. Which of the following is TRUE?
A. Your bad feelings will last forever.
B. My parents advised me to express my feelings.
C. I got back to the positive state at last.

任务一:1.B 2.C 3.D 4.A 任务二:5.A 6.B 7.C

【分析】本题为英语阅读理解题，分为任务一（词汇与语境匹配）和任务二（细节理解）。任务一需根据表格中情绪对应的原因，匹配给出的情绪词汇；任务二需从原文中定位对应细节，判断选项正误。解题时需先通读原文，明确各部分内容，再结合问题逐一分析解答。
【解析】任务一：1. 原因是大考、当众讲话，对应情绪“紧张的”，选B；2. 原因是失败、和朋友吵架，对应情绪“沮丧的”，选C；3. 原因是取得好成绩、和家人相处，对应情绪“开心的”，选D；4. 原因是太多作业、计划繁忙，对应情绪“焦虑不安的”，选A。任务二：5. 文中提到处理坏情绪的方法有和他人交流、运动、写日记、听音乐，“把烦恼藏在心里”不是好方法，选A；6. 作者提到“我分享我的烦恼给父母”，选B；7. A选项“坏情绪永远持续”与原文“Bad feelings will not last forever”不符；B选项“父母建议我表达情绪”与原文“我的老师建议我表达”不符；C选项“我最后回到积极状态”与原文“became confident again”“get back to a happy and positive state”相符，选C。
【答案】任务一:1.B 2.C 3.D 4.A 任务二:5.A 6.B 7.C
【知识点】英语阅读理解、细节理解、词汇匹配
【点评】本题围绕情绪主题展开，考查学生对英语文章细节的把握和词汇语境运用能力，题型常规，难度不大，学生只要认真阅读原文即可正确解答。
【难度系数】0.7