D(真题·台州玉环)
Learning to love yourself helps you overcome(克服) challenges.
Loving yourself, also called self-love, means being as kind to yourself as you are to others. Imagine your best friend is worried or upset, then think about how you'd support them and try to make them feel better. Self-love means giving yourself the love, care and respect you might give your friends and family. Becky Goddard-Hill, the writer of Create Your Own Confidence, says self-love means cherishing yourself at all times. "It's speaking to yourself with kindness and encouragement, and it means taking really good care of your body and mind."
Learning to love who you are makes you believe in yourself and feel that you deserve(值得) good things—such as kind friends and fun experiences. It doesn't mean you'll be happy all the time, but when you meet challenges, they'll be easier to overcome. Studies show that self-love can help friendships, schoolwork and health. "There is always someone looking out for you," says Goddard-Hill, "because that person is you."
If you make a mistake, tell yourself that everyone gets things wrong sometimes instead of being angry. Then think about what you could do differently next time. Try not to compare(比较) yourself to others and remember that no one is perfect. Goddard-Hill advises to write down your good points and ask your family and friends for their thoughts. "Keep the list somewhere safe and look at it often to remind yourself you are special," she says. Before you go to bed, think about three things that went well for you that day. "This will help you live more happily in your life," says Goddard-Hill.
Goddard-Hill also thinks it's a good idea to have a positive(积极) self-talk three times every morning or spend 15 minutes a day for yourself.
()27. What does self-love mean according to the passage?
①Being kind to yourself.
②Caring less about others.
③Cherishing yourself all the time.
④Giving yourself love, care and respect.
A. ①②③
B. ①③④
C. ②③④
D. ①②④
()28. In Paragraph 3, what does Goddard-Hill mean?
A. Friends and family will always support you.
B. Self-love means being your own supporter.
C. People should ask others for help often.
D. Everyone needs to look after others.
()29. How can you practise loving yourself better?
A. By correcting your mistakes.
B. By being angry at yourself.
C. By comparing yourself to others.
D. By looking at the list of good points.
()30. What's the purpose of the passage?
A. To explain how to make new friends.
B. To teach people how to improve their friendship.
C. To encourage people to love and care themselves.
D. To discuss the importance of being kind to others.

27.B 28.B 29.D 30.C

【分析】
本题为英语阅读理解题，包含细节理解题和主旨大意题。解题思路为：针对细节理解题，需定位原文对应内容，逐一核对选项与原文表述是否一致，排除错误选项；针对主旨大意题，需梳理全文核心内容，明确作者写作意图。
【解析】
27题：细节理解题。根据第一段内容，self-love（自爱）的定义包括：①对自己友善；③始终珍惜自己；④给予自己爱、关怀与尊重。②“更少关心他人”与原文“像对待他人一样对待自己”相悖，错误。因此选B。
28题：推理判断题。第三段中Goddard-Hill提到“总有一个人会照顾你，那个人就是你自己”，意在说明自爱意味着成为自己的支持者，对应选项B。A选项与原文强调“自己是支持者”不符；C、D选项未涉及核心，错误。因此选B。
29题：细节理解题。第三段明确建议“写下自己的优点并经常查看列表来提醒自己很特别”，对应选项D。A选项不是练习自爱的方法；B选项与原文“犯错时告诉自己每个人都会出错”相悖；C选项与原文“不要和他人比较”相悖，错误。因此选D。
30题：主旨大意题。全文围绕“自爱”展开，解释了自爱的含义、好处及练习方法，核心目的是鼓励人们关爱自己，对应选项C。A、B选项偏离主题；D选项与原文核心“自爱”不符，错误。因此选C。
【答案】
27.B 28.B 29.D 30.C
【知识点】
英语阅读理解（细节理解题、主旨大意题）
【点评】
本题考查学生对英语说明文的信息定位与理解能力，难度适中，需学生仔细阅读原文，准确匹配选项与原文细节，区分易混淆选项。
【难度系数】
0.6