Ⅰ. 阅读下面短文，从每小题所给的A、B、C三个选项中，选出一个最佳选项。
You know an apple is healthier than candy. But how do you make changes and eat really healthy food all the time? Start here with these wonderful rules.
You can finish all of the work in less than ten minutes.
Rule 1: Eat two pounds of vegetables. Remember to eat many vegetables every day. One pound is cooked and one pound is raw. They really help you to fight against some diseases(疾病) and protect your health.
Rule 2: Put an egg on your meal. The egg is a kind of wonderful food. As long as you have eggs in your fridge, you can make a healthy meal with a fried egg, or add an egg to a bowl of rice.
Rule 3: Eat a little junk food. Junk food is delicious, but it is not good for our health. It’s so cheap that you may like eating it too often. Eating a little of it is possible.
Rule 4: Eat some desserts(甜点) every day, but not too much. Not all desserts can make you fat. Some of them are delicious and healthy. Chocolate is a kind of dessert. And it’s good for you to eat a little chocolate. Be smart enough to choose some desserts and try to improve your health.
()1. Raw vegetables are .
A. cooked B. unhealthy C. not cooked
()2. Which of the following is NOT true according to the passage?
A. You can eat a lot of junk food every day.
B. It’s healthier to eat an apple than candy.
C. We can add an egg to our meal to be healthy.
()3. We can improve our health by following the rules except “” in the text.
A. eating more vegetables
B. eating a little junk food
C. eating too much desserts every day
()4. What can we know from the passage?
A. We should eat three pounds of vegetables every day.
B. Vegetables can help fight against some diseases.
C. All desserts can make people become fat.
()5. What’s the best title for the passage?
A. Special Rules to Obey
B. Rules to Keep You Healthy
C. Eating More Fruits than Candy

1.C 2.A 3.C 4.B 5.B

【分析】
本题为英语阅读理解题，包含细节理解和主旨大意类题目。解题思路为：先通读短文把握核心内容，再针对每个小题的问题，回到原文定位相关语句，对比选项的表述与原文是否一致，特别注意题干中的否定类关键词（如NOT true、except），从而选出最佳答案。
【解析】
1. 题干询问“生蔬菜”的定义，定位原文Rule1中“One pound is cooked and one pound is raw”，其中cooked意为“煮熟的”，因此raw表示“未煮熟的”，对应选项C。
2. 题干要求选出不符合原文的选项：A选项“每天吃大量垃圾食品”与Rule3中“Eat a little junk food”相悖；B选项“苹果比糖果更健康”对应原文开头“You know an apple is healthier than candy”；C选项“在餐食中加鸡蛋保持健康”对应Rule2中“make a healthy meal”，因此选A。
3. 题干询问“除哪项外可改善健康”：A选项“多吃蔬菜”对应Rule1；B选项“吃少量垃圾食品”对应Rule3；C选项“每天吃太多甜点”与Rule4中“Eat some desserts every day, but not too much”相悖，因此选C。
4. 题干询问从文章可得知的信息：A选项“每天吃三磅蔬菜”与Rule1中“two pounds of vegetables”不符；B选项“蔬菜帮助对抗疾病”对应Rule1中“They really help you to fight against some diseases”；C选项“所有甜点让人发胖”与Rule4中“Not all desserts can make you fat”不符，因此选B。
5. 题干要求选最佳标题：文章围绕“保持健康的规则”展开，A选项“要遵守的特殊规则”表述宽泛，B选项“保持健康的规则”贴合主旨，C选项“多吃水果比糖果”偏离核心，因此选B。
【答案】
1.C 2.A 3.C 4.B 5.B
【知识点】
阅读理解、细节理解、主旨大意
【点评】
本题为英语基础阅读理解题，侧重考查学生定位原文信息、理解细节及归纳主旨的能力，解题时需仔细比对原文与选项，注意题干中的否定限定词，避免误选。
【难度系数】
0.7