一、根据中文意思完成句子。
1. 做运动是保持健康的一种好方法。
Doing sports is keep fit.
2. 一方面，跑步可以使得我们健康；另一方面，跑步有助于我们放松。
, running can keep us healthy. , it can help us relax.
3. 你应该根据自身情况逐步开始运动。
You should start playing sports according to your own .
4. 在运动之前热身是非常重要的。
It is important to before exercising.
5. 当你感到不适时，你应该立刻停止运动。
You should stop exercising when you feel uncomfortable.

1. a good way to
2. For one thing; For another
3. step by step; condition
4. warm up
5. right away/right now/at once

【分析】
本题为根据中文意思完成句子的题型，需结合英语常用固定搭配和短语解题。第1题对应“做某事的好方法”的固定结构；第2题对应“一方面……另一方面”的固定短语；第3题需匹配“逐步”“情况”的英文表达；第4题对应“热身”的固定短语；第5题对应“立刻”的常用表达。
【解析】
1. 考查固定结构“a good way to do sth”，表示“做某事的好方法”，符合“做运动是保持健康的一种好方法”的句意，故填a good way to；
2. 考查固定短语“For one thing...For another”，意为“一方面……另一方面”，契合句子逻辑；
3. “step by step”表示“逐步”，“condition”表示“情况”，分别对应中文“逐步”“自身情况”；
4. “warm up”是固定短语，意为“热身”，符合“在运动之前热身”的含义；
5. “right away/at once”表示“立刻”，匹配“立刻停止运动”的中文意思。
【答案】
1. a good way to；2. For one thing; For another；3. step by step; condition；4. warm up；5. right away/right now/at once
【知识点】
英语固定搭配、常用短语运用
【点评】
本题为基础题型，主要考查英语常用固定短语与搭配的运用，需学生平时积累相关表达，难度较低。
【难度系数】
0.3

二、根据短文完成思维导图。
Hi, I'm Youyou. I'm fourteen years old. Let me introduce my eating habits and my friend's. I don't eat junk food. I often have meals with little salt and sugar because my mom told me it's good for my health. I eat fruit and vegetables at every meal. But I like ice cream best.
This is my friend, Caicai. She is my best friend. She never eats junk food, either. She usually has meals with little salt and sugar. She drinks a glass of milk every morning. Her favorite snack is chocolate.

Youyou
1.
2.
3.
4.
Caicai
5.
6.

1. eats fruit and vegetables at every meal
2. likes ice cream best
3. don't eat junk food
4. have meals with little salt and sugar
5. drinks a glass of milk every morning
6. likes chocolate best

【分析】
这道题要求根据短文内容提取关键信息完成思维导图，解题时需先明确Youyou和Caicai各自的饮食习惯，再对应每个编号定位原文中的相关语句，注意区分两人的内容，避免混淆。
【解析】
1. 从Youyou的描述“I eat fruit and vegetables at every meal.”提取对应内容；
2. 从Youyou的描述“But I like ice cream best.”提取对应内容；
3. 从Youyou的描述“I don't eat junk food.”提取对应内容；
4. 从Youyou的描述“I often have meals with little salt and sugar because my mom told me it's good for my health.”提取对应内容；
5. 从Caicai的描述“She drinks a glass of milk every morning.”提取对应内容；
6. 从Caicai的描述“Her favorite snack is chocolate.”提取对应内容。
【答案】
1. eats fruit and vegetables at every meal
2. likes ice cream best
3. don't eat junk food
4. have meals with little salt and sugar
5. drinks a glass of milk every morning
6. likes chocolate best
【知识点】
阅读理解（信息提取）
【点评】
本题考查学生从短文中提取关键信息的能力，需仔细梳理不同人物的内容，准确匹配对应语句。
【难度系数】
0.5

三、阅读理解。
Do you know how to exercise well? Let me tell you some tips.
• Warm up.
It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
• ▲
You do not need to spend a lot of money exercising. You can run or play sports in a park or in your school gym. You don’t need to buy exercise equipment for your home. Just get your body moving!
• Don’t work too hard.
Choose a sport that you enjoy and then
your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise for 30 minutes each time, you will stay healthy.
• Drink enough water.
It is important to drink water when you exercise. Your body needs water for energy and for keeping cool.
• Be careful!
If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.
根据材料内容选择最佳答案。
()1. How does the writer lead into the text?
A. By telling a story.
B. By doing a survey.
C. By asking a question.
D. By giving an example.
()2. What does the underlined word “stretch” mean in Chinese?
A. To spread over an area of land.
B. To put your arms or legs out straight.
C. To continue a period of time.
D. To put out an arm or a leg.
()3. Which sentence can be put in the ▲?
A. Find good places to exercise.
B. Talk with your doctor.
C. Listen to your body.
D. Choose the right sports.
()4. How many tips are there in the text?
A. Four.
B. Five.
C. Six.
D. Seven.
()5. Which of the following is TRUE according to the passage?
A. We can exercise about three times a week and 30 minutes each time to keep healthy.
B. Drinking water while playing sports is bad for our health.
C. Exercising in a gym is not a good idea.
D. We need to buy some exercise equipment for our home.

1. C 由第一段第一句可知，作者是通过提问题导入话题的。
2. B 由该词所在的句子，再结合上下文可知，本句句意为“在做一些有难度的活动之前需要‘伸展’腿、胳膊、背部和脖子”。
3. A 通读第三段可知，本段主要介绍锻炼地点的选择。
4. B 通读全文可知，共给出了5条建议。
5. A 由第四段第二、第三句可知，每周锻炼几次，并且每次30分钟有助于健康。

【分析】
1. 第1题需找文章导入方式，定位第一段第一句为问句，即可判断；2. 第2题是词义猜测，结合上下文热身场景，stretch对应四肢伸展的动作；3. 第3题需概括空后段落主旨，该段讲锻炼地点选择；4. 第4题需数文章给出的建议条数；5. 第5题需逐一核对选项与原文细节。
【解析】
1. 根据文章第一段第一句“Do you know how to exercise well?”可知，作者通过提出问题导入话题，故选C。
2. 根据stretch所在句子“You need to stretch your legs, arms, back and neck before you do any difficult activities like running.”，结合热身常识，stretch意为“伸展（四肢）”，对应选项B。
3. 空后段落主要介绍锻炼无需花钱，可在公园、学校体育馆等场所进行，核心是选择锻炼地点，故选A。
4. 通读全文，文章给出的建议有：Warm up、选择锻炼地点、Don’t work too hard、Drink enough water、Be careful，共5条，故选B。
5. A选项对应第四段“you only need to exercise a few times each week. If you exercise for 30 minutes each time, you will stay healthy.”，表述正确；B选项与“Drink enough water”相悖；C选项与“You can run or play sports in a park or in your school gym”相悖；D选项与“You don’t need to buy exercise equipment for your home”相悖，故选A。
【答案】
1.C 2.B 3.A 4.B 5.A
【知识点】
英语阅读理解、词义猜测、细节理解
【点评】
本题为英语阅读理解题，主要考查学生对文章细节、主旨及词义的理解能力，题目难度不大，需学生仔细阅读原文，定位关键信息即可解答。
【难度系数】
0.7