Ⅶ.完形填空。
Stress is like a heavy cloud, and it can make us feel 1. But we shouldn't 2 ourselves away when it comes. Whether it's from exams or family 3, everyone feels stressed sometimes. Here are simple ways to fight it.
First, talk to someone you trust. Sharing worries can 4 stress by half! 5 it's hard to open up at first, saying how you feel makes you lighter. My friend Lily once felt stressed about exams, but talking to her mum helped her 6.
Next, do something joyful. Drawing, dancing, or playing basketball can turn negative emotions into positive ones. After playing my favourite song last week, I suddenly felt 7!
Lastly, remember to stay positive. Stress 8 when we think about it too much. Find small 9 each day, like breaking tasks into parts. Soon, you'll see that stress isn't scary at all!
With these steps, we can turn heavy stress into small challenges. Always remember: you're not 10 in feeling stressed, and there's always a way to smile again.
() 1. A. at home B. in a good mood C. in low spirits D. in trouble
() 2. A. keep B. shut C. lock D. move
() 3. A. pressure B. fault C. mistakes D. emotion
() 4. A. control B. break C. reduce D. stop
() 5. A. Now that B. As though C. In order that D. Even though
() 6. A. stop short B. lie down C. calm down D. cheer on
() 7. A. under the weather B. in the dark
C. out of place D. on top of the world
() 8. A. disappears B. suffers C. grows D. changes
() 9. A. solutions B. decisions C. advice D. aid
() 10. A. lonely B. alone C. upset D. normal

1.C 2.B 3.A 4.C 5.D 6.C 7.D 8.C 9.A 10.B

【分析】
这是一篇关于应对压力的完形填空，解题时需先通读全文把握主旨，再结合每个空的上下文语境、词汇词义辨析及固定搭配逐一分析选项，确保所选答案符合文章逻辑与语义。
【解析】
1. 考查词义辨析。压力像乌云，会让我们情绪低落。A.at home（在家）；B.in a good mood（心情好）；C.in low spirits（情绪低落）；D.in trouble（处于困境）。结合语境选C。
2. 考查固定搭配。shut oneself away是固定短语，意为“把自己封闭起来”，句意为“但当压力来临时，我们不应该把自己封闭起来”，故选B。
3. 考查词义辨析。句意为“无论是来自考试还是家庭压力”，A.pressure（压力）；B.fault（错误）；C.mistakes（错误）；D.emotion（情绪）。结合语境选A。
4. 考查词义辨析。分享担忧能减少一半压力，A.control（控制）；B.break（打破）；C.reduce（减少）；D.stop（停止）。故选C。
5. 考查连词辨析。句意为“即使一开始很难敞开心扉，说出你的感受会让你轻松”，A.Now that（既然）；B.As though（好像）；C.In order that（为了）；D.Even though（即使）。故选D。
6. 考查短语辨析。和妈妈交谈帮助她冷静下来，A.stop short（突然停止）；B.lie down（躺下）；C.calm down（冷静下来）；D.cheer on（为……加油）。故选C。
7. 考查短语辨析。做喜欢的歌后感觉很棒，A.under the weather（身体不适）；B.in the dark（不知道）；C.out of place（不合适）；D.on top of the world（非常开心）。故选D。
8. 考查词义辨析。压力会在我们想太多的时候增长，A.disappears（消失）；B.suffers（遭受）；C.grows（增长）；D.changes（改变）。故选C。
9. 考查词义辨析。找到小的解决办法，A.solutions（解决办法）；B.decisions（决定）；C.advice（建议，不可数）；D.aid（援助）。故选A。
10. 考查词义辨析。你不是独自在感受压力，A.lonely（孤独的，情感上）；B.alone（独自的，客观上）；C.upset（沮丧的）；D.normal（正常的）。结合语境选B。
【答案】
1.C 2.B 3.A 4.C 5.D 6.C 7.D 8.C 9.A 10.B
【知识点】
词义辨析、固定搭配、语境理解
【点评】
本文围绕应对压力的方法展开，考查学生对词汇的词义辨析、固定搭配及上下文逻辑的理解，是一篇基础型完形填空，需结合语境准确运用词汇。
【难度系数】
0.6