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六、信息还原(2025·河南改编)
Putting things off is something a lot of students are troubled with. Between schoolwork, after-school activities and everyday worries, there are too many things you have to deal with every day.
One smart way to fight back is to break big tasks into tiny pieces. Huge projects can feel like a mountain. But if you cut them into smaller steps, it will make it less scary.
The “work and rest” way is also a smart choice for being productive(高效的). Set a timer for 25 minutes-go all in, full attention.
And don’t forget to treat yourself. For example, listen to your favourite song, or watch an interesting TV programme. These little things keep you going.
A. Then take a five-minute break.
B. Also, stay away from what pulls your attention.
C. For example, you've got to write a five-page paper.
D. But if you keep putting them off, they can snowball.
E. Change doesn't happen overnight, so stick to it every day.
F. It's important to eat a balanced diet every day.
G. You need to finish the task without resting.
Putting things off is something a lot of students are troubled with. Between schoolwork, after-school activities and everyday worries, there are too many things you have to deal with every day.
D
1 You might start falling behind and your grades might get lower.One smart way to fight back is to break big tasks into tiny pieces. Huge projects can feel like a mountain. But if you cut them into smaller steps, it will make it less scary.
C
2 Just tell yourself, “Today, I’ll choose my topic and write a little. I’ll take care of more tomorrow.” Step by step, it gets done.The “work and rest” way is also a smart choice for being productive(高效的). Set a timer for 25 minutes-go all in, full attention.
A
3 Have some cookies. Walk around. Once you get going, it’s easier to keep it up.B
4 Put away your MP3 player and any kind of toys. Find a quiet place where you won’t get interrupted(打扰) at all. The less noise, the better your brain can lock in.And don’t forget to treat yourself. For example, listen to your favourite song, or watch an interesting TV programme. These little things keep you going.
E
5 Finally, you are sure to see the payoff.A. Then take a five-minute break.
B. Also, stay away from what pulls your attention.
C. For example, you've got to write a five-page paper.
D. But if you keep putting them off, they can snowball.
E. Change doesn't happen overnight, so stick to it every day.
F. It's important to eat a balanced diet every day.
G. You need to finish the task without resting.
答案
1.D 2.C 3.A 4.B 5.E
解析
【分析】
本题为七选五信息还原题，需结合上下文的逻辑关系、关键词衔接来选择合适选项。先通读全文，明确文章主题是介绍克服拖延的方法，再逐个分析空缺处前后的语境，匹配对应选项：1空需衔接拖延的后果，2空需举大任务的例子，3空需衔接专注后的休息环节，4空需对应远离干扰的内容，5空需强调坚持的重要性。
【解析】
1. 第1空：前文提到学生有诸多事务要处理，后文说会落后、成绩下降，中间应衔接拖延的后果，D选项“但如果你一直拖延，它们会像滚雪球一样”符合逻辑，故选D。
2. 第2空：前文提到将大任务拆成小步骤，后文举例“今天选主题写一点”，C选项“比如，你得写一篇五页的论文”是大任务的具体例子，衔接自然，故选C。
3. 第3空：前文说25分钟专注学习，后文提到休息的具体行为（吃饼干、走动），A选项“然后休息五分钟”衔接专注后的休息环节，故选A。
4. 第4空：后文提到收MP3、玩具，找安静环境不被打扰，B选项“而且，远离那些分散你注意力的东西”概括了该段主旨，故选B。
5. 第5空：前文说要奖励自己，后文说最终会有回报，E选项“改变不是一夜之间的，所以每天坚持”强调坚持的重要性，衔接上下文，故选E。
【答案】
1.D 2.C 3.A 4.B 5.E
【知识点】
七选五信息还原、上下文逻辑衔接
【点评】
本题为典型的七选五题型，侧重考查学生对语篇逻辑、上下文衔接的理解能力，需结合语境匹配关键词与逻辑关系，整体难度适中。
【难度系数】
0.5
本题为七选五信息还原题，需结合上下文的逻辑关系、关键词衔接来选择合适选项。先通读全文，明确文章主题是介绍克服拖延的方法，再逐个分析空缺处前后的语境，匹配对应选项：1空需衔接拖延的后果，2空需举大任务的例子，3空需衔接专注后的休息环节，4空需对应远离干扰的内容，5空需强调坚持的重要性。
【解析】
1. 第1空：前文提到学生有诸多事务要处理，后文说会落后、成绩下降，中间应衔接拖延的后果，D选项“但如果你一直拖延，它们会像滚雪球一样”符合逻辑，故选D。
2. 第2空：前文提到将大任务拆成小步骤，后文举例“今天选主题写一点”，C选项“比如，你得写一篇五页的论文”是大任务的具体例子，衔接自然，故选C。
3. 第3空：前文说25分钟专注学习，后文提到休息的具体行为（吃饼干、走动），A选项“然后休息五分钟”衔接专注后的休息环节，故选A。
4. 第4空：后文提到收MP3、玩具，找安静环境不被打扰，B选项“而且，远离那些分散你注意力的东西”概括了该段主旨，故选B。
5. 第5空：前文说要奖励自己，后文说最终会有回报，E选项“改变不是一夜之间的，所以每天坚持”强调坚持的重要性，衔接上下文，故选E。
【答案】
1.D 2.C 3.A 4.B 5.E
【知识点】
七选五信息还原、上下文逻辑衔接
【点评】
本题为典型的七选五题型，侧重考查学生对语篇逻辑、上下文衔接的理解能力，需结合语境匹配关键词与逻辑关系，整体难度适中。
【难度系数】
0.5
