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四、任务型阅读
KEY→P24
范畴:人与自我 主题:健康生活 体裁:说明文 难度:★★★ 建议用时:7分钟 评价:/5
Jogging is basically running at a steady speed over short or long distances. It became popular twenty years ago and has remained a favourite way of keeping fit for lots of people.
One of the main advantages of jogging over many other sports is that it can be done anywhere. People jog in parks, in the countryside and even in urban areas. No special equipment is required—no costly caps, balls or expensive sports kit. Running shoes of a good quality are advisable. Special jogging suits are widely available these days and can be bought quite cheaply but are not necessary.
In addition to being able to jog anywhere, you can also jog at any time, in any season. It’s usual to see joggers exercise in the height of summer or in the depths of winter!
The act of jogging doesn’t require any special training or skills. You do need to be basically healthy and then, after a few basic warm-up stretches, you are ready to begin. You simply start running gently, and then reach a steady speed. Do not overtire yourself by trying to go too fast. It is best for you to run at a steady and comfortable speed.
Jogging is an individual sport. You don’t need to wait until you have gathered a team or found a partner. You can jog alone. But there are a few words of warning: Lone women joggers should be especially careful when choosing jogging routes, particularly at night-time.
Jogging is an excellent way to keep fit. It’s good for the lungs, the heart and the circulation(血液循环). It’s easy and convenient. Why don’t you try it? If you require more information, talk to the instructors at the sports centre. They are happy to help. Please remember: When you do decide to jog, talk to your doctor first if you have any health worry. Happy jogging!
根据短文内容,回答下列问题。每题答案不超过7个词。
1. Why is jogging good for people?
2. Which are more necessary for joggers, running shoes of a good quality or special jogging suits?
3. What is the writer’s advice on the speed of jogging?
4. What kind of sport is jogging?
5. What do you think of jogging?
KEY→P24
范畴:人与自我 主题:健康生活 体裁:说明文 难度:★★★ 建议用时:7分钟 评价:/5
Jogging is basically running at a steady speed over short or long distances. It became popular twenty years ago and has remained a favourite way of keeping fit for lots of people.
One of the main advantages of jogging over many other sports is that it can be done anywhere. People jog in parks, in the countryside and even in urban areas. No special equipment is required—no costly caps, balls or expensive sports kit. Running shoes of a good quality are advisable. Special jogging suits are widely available these days and can be bought quite cheaply but are not necessary.
In addition to being able to jog anywhere, you can also jog at any time, in any season. It’s usual to see joggers exercise in the height of summer or in the depths of winter!
The act of jogging doesn’t require any special training or skills. You do need to be basically healthy and then, after a few basic warm-up stretches, you are ready to begin. You simply start running gently, and then reach a steady speed. Do not overtire yourself by trying to go too fast. It is best for you to run at a steady and comfortable speed.
Jogging is an individual sport. You don’t need to wait until you have gathered a team or found a partner. You can jog alone. But there are a few words of warning: Lone women joggers should be especially careful when choosing jogging routes, particularly at night-time.
Jogging is an excellent way to keep fit. It’s good for the lungs, the heart and the circulation(血液循环). It’s easy and convenient. Why don’t you try it? If you require more information, talk to the instructors at the sports centre. They are happy to help. Please remember: When you do decide to jog, talk to your doctor first if you have any health worry. Happy jogging!
根据短文内容,回答下列问题。每题答案不超过7个词。
1. Why is jogging good for people?
Because it can make people keep fit.
2. Which are more necessary for joggers, running shoes of a good quality or special jogging suits?
Running shoes of a good quality.
3. What is the writer’s advice on the speed of jogging?
It should be steady and comfortable./Steady and comfortable.
4. What kind of sport is jogging?
It's an individual sport./An individual sport.
5. What do you think of jogging?
Jogging is good for our health.(言之有理即可)
答案
本文介绍了慢跑的好处。
1. Because it can make people keep fit. 由“Jogging ... a favourite way of keeping fit for lots of people.”可知,慢跑有益于人们保持健康。
2. Running shoes of a good quality. 由“Running shoes of a good quality are advisable. Special jogging suits are widely available these days and can be bought quite cheaply but are not necessary.”可知,质量好的跑鞋对慢跑者来说更有必要。
3. It should be steady and comfortable./Steady and comfortable. 由“It is best for you to run at a steady and comfortable speed.”可知,慢跑的速度应稳定、舒适。
4. It's an individual sport./An individual sport. 由“Jogging is an individual sport.”可知,慢跑是一项个人运动。
5. Jogging is good for our health.(言之有理即可)
1. Because it can make people keep fit. 由“Jogging ... a favourite way of keeping fit for lots of people.”可知,慢跑有益于人们保持健康。
2. Running shoes of a good quality. 由“Running shoes of a good quality are advisable. Special jogging suits are widely available these days and can be bought quite cheaply but are not necessary.”可知,质量好的跑鞋对慢跑者来说更有必要。
3. It should be steady and comfortable./Steady and comfortable. 由“It is best for you to run at a steady and comfortable speed.”可知,慢跑的速度应稳定、舒适。
4. It's an individual sport./An individual sport. 由“Jogging is an individual sport.”可知,慢跑是一项个人运动。
5. Jogging is good for our health.(言之有理即可)
解析
【分析】
做任务型阅读时，需先通读短文把握主旨，再针对每个问题定位原文对应语句，提取关键信息，同时严格遵循“答案不超过7个词”的要求，确保答案准确贴合原文表述。
【解析】
1. 问题询问慢跑对人有益的原因，定位原文第一段“has remained a favourite way of keeping fit for lots of people”，提取核心信息得出答案。
2. 问题询问慢跑者更必要的装备，定位原文第二段“Running shoes of a good quality are advisable...Special jogging suits...are not necessary”，对比后确定答案。
3. 问题询问慢跑的速度建议，定位原文第四段最后一句“It is best for you to run at a steady and comfortable speed”，提取关键表述。
4. 问题询问慢跑的运动类型，定位原文第五段第一句“Jogging is an individual sport”，直接提取答案。
5. 问题询问对慢跑的看法，结合原文“Jogging is an excellent way to keep fit”，给出符合要求的合理表述。
【答案】
1. Because it can make people keep fit.
2. Running shoes of a good quality.
3. Steady and comfortable.
4. An individual sport.
5. It's good for health.
【知识点】
任务型阅读、健康生活
【点评】
本题为围绕健康生活主题的任务型阅读理解，考查学生定位、提取原文信息的能力，需注意答案字数限制，整体难度适中。
【难度系数】
0.6
做任务型阅读时，需先通读短文把握主旨，再针对每个问题定位原文对应语句，提取关键信息，同时严格遵循“答案不超过7个词”的要求，确保答案准确贴合原文表述。
【解析】
1. 问题询问慢跑对人有益的原因，定位原文第一段“has remained a favourite way of keeping fit for lots of people”，提取核心信息得出答案。
2. 问题询问慢跑者更必要的装备，定位原文第二段“Running shoes of a good quality are advisable...Special jogging suits...are not necessary”，对比后确定答案。
3. 问题询问慢跑的速度建议，定位原文第四段最后一句“It is best for you to run at a steady and comfortable speed”，提取关键表述。
4. 问题询问慢跑的运动类型，定位原文第五段第一句“Jogging is an individual sport”，直接提取答案。
5. 问题询问对慢跑的看法，结合原文“Jogging is an excellent way to keep fit”，给出符合要求的合理表述。
【答案】
1. Because it can make people keep fit.
2. Running shoes of a good quality.
3. Steady and comfortable.
4. An individual sport.
5. It's good for health.
【知识点】
任务型阅读、健康生活
【点评】
本题为围绕健康生活主题的任务型阅读理解，考查学生定位、提取原文信息的能力，需注意答案字数限制，整体难度适中。
【难度系数】
0.6
