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(F)(2025·泰州姜堰区期末)
新素养 健康生活 It is said that the eyes are the windows of our soul. Beautiful and bright eyes not only reflect good health but also make you look very attractive. However, to have healthy eyes, you have to look after them properly. Your eyes need everyday attention.
Pay more attention to your diet. First, have food that is good for your eyes, such as fresh fruit, vegetables, fish, eggs and milk. Besides, a regular amount of vitamins A and B2 should also be taken.
A regular and sound sleep is a must. It relaxes the eye muscles(肌肉)and provides(提供)them with the rest they need. It also helps the body to repair its tired tissue(组织)。Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes. You must exercise your eyes every day. Blink(眨眼)your eyes at regular periods. This makes the eyeballs watery and gives them a good wash.
We use our eyes in some wrong ways. For example, if something small goes into our eyes, we start rubbing it, which is not right. You'd better read or write in soft sunlight. Light should not shine directly in your eyes. Always use sunglasses because bright sunlight can cause eye tiredness. Too much reading, writing, watching television or working on the computer can also cause eye tiredness.
Never forget to take care of the most beautiful gift. Your life will be very colourless without your eyes.
阅读短文，完成下面的表格。(15分)
新素养 健康生活 It is said that the eyes are the windows of our soul. Beautiful and bright eyes not only reflect good health but also make you look very attractive. However, to have healthy eyes, you have to look after them properly. Your eyes need everyday attention.
Pay more attention to your diet. First, have food that is good for your eyes, such as fresh fruit, vegetables, fish, eggs and milk. Besides, a regular amount of vitamins A and B2 should also be taken.
A regular and sound sleep is a must. It relaxes the eye muscles(肌肉)and provides(提供)them with the rest they need. It also helps the body to repair its tired tissue(组织)。Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes. You must exercise your eyes every day. Blink(眨眼)your eyes at regular periods. This makes the eyeballs watery and gives them a good wash.
We use our eyes in some wrong ways. For example, if something small goes into our eyes, we start rubbing it, which is not right. You'd better read or write in soft sunlight. Light should not shine directly in your eyes. Always use sunglasses because bright sunlight can cause eye tiredness. Too much reading, writing, watching television or working on the computer can also cause eye tiredness.
Never forget to take care of the most beautiful gift. Your life will be very colourless without your eyes.
阅读短文，完成下面的表格。(15分)
答案
(F) 1. protect 2. healthy 3. vitamins
4. sleep 5. tired 6. hours 7. exercise
8. watery 9. sunglasses 10. rest
4. sleep 5. tired 6. hours 7. exercise
8. watery 9. sunglasses 10. rest
解析
【分析】
这是一道阅读理解信息匹配题，解题思路如下：
1. 先通读表格，明确每个板块的主题，再回到原文中定位对应的段落；
2. 针对每个空格，根据表格中的提示信息，在原文中寻找同义表述或直接对应的词汇；
3. 注意词汇的形式，确保填入的单词符合语法和语境要求。
比如表格标题是“Ways to...our eyes”，结合文章主旨“保护眼睛的方法”，可定位到原文“to have healthy eyes, you have to look after them properly”，look after的同义表达是protect；再看“A...diet”板块，原文提到健康饮食对眼睛有益，所以填healthy，以此类推逐个定位原文信息。
【解析】
1. 根据文章主旨“保护眼睛的方法”，以及“to have healthy eyes, you have to look after them properly”，look after对应protect，故填protect。
2. 第一栏围绕饮食展开，原文“Pay more attention to your diet. First, have food that is good for your eyes”，可知是健康的饮食，故填healthy。
3. 原文提到“Besides, a regular amount of vitamins A and B2 should also be taken”，结合表格中“food with high protein and...”的提示，可知填vitamins。
4. 第二栏内容围绕睡眠展开，原文“A regular and sound sleep is a must”，故填sleep。
5. 原文“It also helps the body to repair its tired tissue”，直接对应表格中“sleep helps eyes to repair their...tissue”，故填tired。
6. 原文“Usually, you must sleep for at least seven to eight hours every day”，对应表格中“sleep for more than seven...”，故填hours。
7. 第三栏围绕眼部锻炼展开，原文“You must exercise your eyes every day”，故填exercise。
8. 原文“This makes the eyeballs watery and gives them a good wash”，直接对应表格中“blink eyes regularly to make the eyeballs...”，故填watery。
9. 原文“Always use sunglasses because bright sunlight can cause eye tiredness”，对应表格中“wear...to avoid bright sunlight”，故填sunglasses。
10. 根据原文“Too much reading, writing, watching television or working on the computer can also cause eye tiredness”，结合语境，长时间用眼后需要休息，故填rest。
【答案】
1. protect 2. healthy 3. vitamins
4. sleep 5. tired 6. hours 7. exercise
8. watery 9. sunglasses 10. rest
【知识点】
阅读理解细节查找；健康生活常识；信息匹配
【点评】
本题结合“健康生活”素养主题，考查学生从阅读理解文本中提取细节信息的能力，既引导学生关注护眼知识，又锻炼了信息定位与匹配的能力。题目设置贴合原文，只要仔细阅读原文、准确定位信息，就能完成填空。
【难度系数】
0.7
这是一道阅读理解信息匹配题，解题思路如下：
1. 先通读表格，明确每个板块的主题，再回到原文中定位对应的段落；
2. 针对每个空格，根据表格中的提示信息，在原文中寻找同义表述或直接对应的词汇；
3. 注意词汇的形式，确保填入的单词符合语法和语境要求。
比如表格标题是“Ways to...our eyes”，结合文章主旨“保护眼睛的方法”，可定位到原文“to have healthy eyes, you have to look after them properly”，look after的同义表达是protect；再看“A...diet”板块，原文提到健康饮食对眼睛有益，所以填healthy，以此类推逐个定位原文信息。
【解析】
1. 根据文章主旨“保护眼睛的方法”，以及“to have healthy eyes, you have to look after them properly”，look after对应protect，故填protect。
2. 第一栏围绕饮食展开，原文“Pay more attention to your diet. First, have food that is good for your eyes”，可知是健康的饮食，故填healthy。
3. 原文提到“Besides, a regular amount of vitamins A and B2 should also be taken”，结合表格中“food with high protein and...”的提示，可知填vitamins。
4. 第二栏内容围绕睡眠展开，原文“A regular and sound sleep is a must”，故填sleep。
5. 原文“It also helps the body to repair its tired tissue”，直接对应表格中“sleep helps eyes to repair their...tissue”，故填tired。
6. 原文“Usually, you must sleep for at least seven to eight hours every day”，对应表格中“sleep for more than seven...”，故填hours。
7. 第三栏围绕眼部锻炼展开，原文“You must exercise your eyes every day”，故填exercise。
8. 原文“This makes the eyeballs watery and gives them a good wash”，直接对应表格中“blink eyes regularly to make the eyeballs...”，故填watery。
9. 原文“Always use sunglasses because bright sunlight can cause eye tiredness”，对应表格中“wear...to avoid bright sunlight”，故填sunglasses。
10. 根据原文“Too much reading, writing, watching television or working on the computer can also cause eye tiredness”，结合语境，长时间用眼后需要休息，故填rest。
【答案】
1. protect 2. healthy 3. vitamins
4. sleep 5. tired 6. hours 7. exercise
8. watery 9. sunglasses 10. rest
【知识点】
阅读理解细节查找；健康生活常识；信息匹配
【点评】
本题结合“健康生活”素养主题，考查学生从阅读理解文本中提取细节信息的能力，既引导学生关注护眼知识，又锻炼了信息定位与匹配的能力。题目设置贴合原文，只要仔细阅读原文、准确定位信息，就能完成填空。
【难度系数】
0.7
