四、Think and write. Liu Jia 因为好朋友搬家而感到难过。请你想一想，用英语写一写，和 Liu Jia 分享一些调节情绪的好方法吧。

Dear Liu Jia,
Don't be so sad. I have some good ideas for you.
First, you can keep in touch with your friend, you can talk to her on the phone or have a video call at weekends.
Second, you can do things you enjoy, such as reading funny storybooks or playing sports in the park. Doing sports can make you feel happy quickly.
Third, you can also talk about your bad mood with your parents or other classmates, you will get much comfort from them.
Your friend will come to visit you during holidays, and you will meet each other again very soon.

【分析】首先明确写作任务：给因好友搬家难过的Liu Jia写英语书信，分享调节情绪的方法。解题思路：1. 开头用亲切称呼安慰Liu Jia，引出要分享的方法；2. 分点给出具体可行的调节方法：保持与好友的联系、做喜欢的事转移注意力、向他人倾诉坏情绪；3. 结尾鼓励Liu Jia，说明好友会再见面，缓解其难过情绪。
【解析】按照英语书信格式写作：先写称呼Dear Liu Jia，接着安慰并引出方法；然后分三点阐述：第一，通过电话或视频和好友保持联系；第二，做自己喜欢的事（如读有趣的书、做运动）调节情绪；第三，向父母或同学倾诉坏心情获得安慰；最后说明好友假期会来访，再次见面，鼓励Liu Jia。
【答案】Dear Liu Jia,
Don't be so sad. I have some good ideas for you.
First, you can keep in touch with your friend, you can talk to her on the phone or have a video call at weekends.
Second, you can do things you enjoy, such as reading funny storybooks or playing sports in the park. Doing sports can make you feel happy quickly.
Third, you can also talk about your bad mood with your parents or other classmates, you will get much comfort from them.
Your friend will come to visit you during holidays, and you will meet each other again very soon.
【知识点】英语书信写作、情绪表达
【点评】本题为情景英语写作题，结合生活实际考查学生用英语解决情绪问题的能力，要求结构清晰、内容贴合生活，能引导学生关注情绪调节的实用方法。
【难度系数】0.5