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阅读短文,完成短文后的问题。
Food Myths
" Only fruits and vegetables are healthy foods."
The human body needs to eat many different types of food to stay healthy. The Chinese Food Guide Pagoda shows us what food we should eat. While fruits and vegetables are healthy choices, it is just as important to eat foods from other food groups. Milk, for example, contains many nutrients and is good for our bones. We should include milk or dairy products among the things we eat.
"Eating fat makes you fat."
Eating fat is important for keeping us healthy. It gives us energy and helps our body absorb nutrients. Not all fat makes us gain weight. Some fats can even help our body lose weight. It is necessary to include some, but not too much, fat in our food to help our body work well.
"It's OK to eat only what I like while I'm young."
When we are young, it might feel like we can just eat whatever we want. For example, sweets and fried foods taste delicious. But we cannot eat those foods alone. Eating balanced meals is very important when we are young. It helps our body and brain grow well. Bad eating habits may stay with us in our whole life, so it is best to develop good eating habits early!
6. What is good for our bones?
7. What do we need besides fruits and vegetables to stay healthy?
8. Why should young people eat balanced meals?
9. What is a wrong idea about fat in the text?
10. Is there anything you might do to change your eating choices? What is it?
阅读短文,完成短文后的问题。
Food Myths
" Only fruits and vegetables are healthy foods."
The human body needs to eat many different types of food to stay healthy. The Chinese Food Guide Pagoda shows us what food we should eat. While fruits and vegetables are healthy choices, it is just as important to eat foods from other food groups. Milk, for example, contains many nutrients and is good for our bones. We should include milk or dairy products among the things we eat.
"Eating fat makes you fat."
Eating fat is important for keeping us healthy. It gives us energy and helps our body absorb nutrients. Not all fat makes us gain weight. Some fats can even help our body lose weight. It is necessary to include some, but not too much, fat in our food to help our body work well.
"It's OK to eat only what I like while I'm young."
When we are young, it might feel like we can just eat whatever we want. For example, sweets and fried foods taste delicious. But we cannot eat those foods alone. Eating balanced meals is very important when we are young. It helps our body and brain grow well. Bad eating habits may stay with us in our whole life, so it is best to develop good eating habits early!
6. What is good for our bones?
Milk.
7. What do we need besides fruits and vegetables to stay healthy?
Foods from other food groups like milk or dairy products.
8. Why should young people eat balanced meals?
Because it helps their body and brain grow well.
9. What is a wrong idea about fat in the text?
Eating fat makes you fat.
10. Is there anything you might do to change your eating choices? What is it?
Yes, I'll eat balanced meals./Yes, I'll drink more milk.
答案
6. Milk.
7. Foods from other food groups like
milk or dairy products.
8. Because it helps their body and
brain grow well.
9. Eating fat makes you fat.
10. Yes, I'll eat balanced meals./
Yes, I'll drink more milk.
7. Foods from other food groups like
milk or dairy products.
8. Because it helps their body and
brain grow well.
9. Eating fat makes you fat.
10. Yes, I'll eat balanced meals./
Yes, I'll drink more milk.
解析
【分析】
解答这类阅读理解题，需先通读短文把握核心内容，再针对每个问题回到原文定位关键信息：第6题定位对骨头有益的食物，第7题定位除果蔬外需补充的食物，第8题定位年轻人吃均衡饮食的原因，第9题定位文中错误的脂肪相关观点，第10题结合原文健康饮食建议作答。
【解析】
6. 从短文第一段“Milk, for example, contains many nutrients and is good for our bones.”可直接找到答案。
7. 第一段提到“it is just as important to eat foods from other food groups... We should include milk or dairy products”，明确除果蔬外需补充其他食物组的食物（如牛奶或奶制品）。
8. 第三段指出“Eating balanced meals is very important when we are young. It helps our body and brain grow well.”，提取原因即可。
9. 第二个食物误区的标题“Eating fat makes you fat”是文中明确的错误观点。
10. 为开放性问题，结合文中健康饮食建议（如均衡饮食、多喝牛奶等）作答，符合原文逻辑即可。
【答案】
6. Milk.
7. Foods from other food groups like milk or dairy products.
8. Because it helps their body and brain grow well.
9. Eating fat makes you fat.
10. Yes, I'll eat balanced meals./Yes, I'll drink more milk.
【知识点】
阅读理解细节理解、阅读理解开放性问题
【点评】
本题围绕食物误区展开，主要考查学生对原文细节的定位与理解，以及开放性问题的表达能力，题目设置贴合原文内容，难度适中。
【难度系数】
0.7
解答这类阅读理解题，需先通读短文把握核心内容，再针对每个问题回到原文定位关键信息：第6题定位对骨头有益的食物，第7题定位除果蔬外需补充的食物，第8题定位年轻人吃均衡饮食的原因，第9题定位文中错误的脂肪相关观点，第10题结合原文健康饮食建议作答。
【解析】
6. 从短文第一段“Milk, for example, contains many nutrients and is good for our bones.”可直接找到答案。
7. 第一段提到“it is just as important to eat foods from other food groups... We should include milk or dairy products”，明确除果蔬外需补充其他食物组的食物（如牛奶或奶制品）。
8. 第三段指出“Eating balanced meals is very important when we are young. It helps our body and brain grow well.”，提取原因即可。
9. 第二个食物误区的标题“Eating fat makes you fat”是文中明确的错误观点。
10. 为开放性问题，结合文中健康饮食建议（如均衡饮食、多喝牛奶等）作答，符合原文逻辑即可。
【答案】
6. Milk.
7. Foods from other food groups like milk or dairy products.
8. Because it helps their body and brain grow well.
9. Eating fat makes you fat.
10. Yes, I'll eat balanced meals./Yes, I'll drink more milk.
【知识点】
阅读理解细节理解、阅读理解开放性问题
【点评】
本题围绕食物误区展开，主要考查学生对原文细节的定位与理解，以及开放性问题的表达能力，题目设置贴合原文内容，难度适中。
【难度系数】
0.7
