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三、信息还原(每小题 2 分，满分 10 分)
阅读下面短文，从方框中选出能填入空白处的最佳选项。选项中有两项多余。
Studies show that people now have more free time than ever before. Then why doesn't it feel that way? These days, many of us spend lots of free time playing with our phones. 31 That's the reason why we don't feel fully relaxed. To help you feel relaxed and energetic, it is important to use your free time wisely. Here is how to do it.
Set your goals.
Instead of aimlessly drifting(漫无目的地度过)through your free time, think about what you truly want to achieve. 32 Don't worry about what you should do. Just think about what will bring you satisfaction.
Get creative.
When we watch TV or read, we are only taking things in. Try to be a producer for a change. Build a model ship, paint a landscape, or write a blog about your travels. You will use different parts of your brain and feel more energetic as a result.
33 Everyone has different interests, so don't expect your friends to be into the same things as you. You can join a club and get to know people with the same interests as you.
Guard your time.
34 Don't check your mobile phone for messages and turn it off. Otherwise(否则), the line between your free time and everyday life will be unclear, and you won't feel relaxed.
Once you're fully relaxed, you can think about what you'd like to improve in your life. Want to be stronger? Learn a skill? There are many groups and clubs that you can join to help you start a new life. 35 By making the most of your free time, you can lead a more balanced, fulfilling, and enjoyable life.
A. Meet like-minded people.
B. So just get out there and enjoy yourself!
C. Don't let anything else take up your free time.
D. People aren't allowed to spend a lot of time relaxing.
E. Pictures and information keep getting into our minds.
F. Reading is a good way to stay in touch with the world.
G. Do you want to get fit, learn something new or just relax?
31.
阅读下面短文，从方框中选出能填入空白处的最佳选项。选项中有两项多余。
Studies show that people now have more free time than ever before. Then why doesn't it feel that way? These days, many of us spend lots of free time playing with our phones. 31 That's the reason why we don't feel fully relaxed. To help you feel relaxed and energetic, it is important to use your free time wisely. Here is how to do it.
Set your goals.
Instead of aimlessly drifting(漫无目的地度过)through your free time, think about what you truly want to achieve. 32 Don't worry about what you should do. Just think about what will bring you satisfaction.
Get creative.
When we watch TV or read, we are only taking things in. Try to be a producer for a change. Build a model ship, paint a landscape, or write a blog about your travels. You will use different parts of your brain and feel more energetic as a result.
33 Everyone has different interests, so don't expect your friends to be into the same things as you. You can join a club and get to know people with the same interests as you.
Guard your time.
34 Don't check your mobile phone for messages and turn it off. Otherwise(否则), the line between your free time and everyday life will be unclear, and you won't feel relaxed.
Once you're fully relaxed, you can think about what you'd like to improve in your life. Want to be stronger? Learn a skill? There are many groups and clubs that you can join to help you start a new life. 35 By making the most of your free time, you can lead a more balanced, fulfilling, and enjoyable life.
A. Meet like-minded people.
B. So just get out there and enjoy yourself!
C. Don't let anything else take up your free time.
D. People aren't allowed to spend a lot of time relaxing.
E. Pictures and information keep getting into our minds.
F. Reading is a good way to stay in touch with the world.
G. Do you want to get fit, learn something new or just relax?
31.
E
32. G
33. A
34. C
35. B
答案
31~35 EGACB
解析
【分析】
这是一篇关于如何明智利用空闲时间的信息还原题，解题时需结合上下文语境和段落主题来匹配选项：
1. 31空：前文提到人们花大量空闲时间玩手机，后文点明这是无法彻底放松的原因，需选能衔接玩手机与不放松之间逻辑的选项，解释玩手机带来的影响，E选项符合这一逻辑。
2. 32空：本段主题是设定目标，前文说要思考真正想实现的事，后文强调关注能带来满足感的事，G选项以问句引导思考自身需求，契合段落设定目标的语境。
3. 33空：此处是段落小标题，后文围绕结识同兴趣的人展开，A选项直接点明“结识志同道合的人”，与段落内容匹配。
4. 34空：本段主题是守护时间，后文提到要关掉手机、避免空闲与日常混淆，C选项“别让其他事情占用你的空闲时间”符合守护时间的核心要求。
5. 35空：前文提到有社团助力开启新生活，后文总结利用空闲时间的好处，B选项起到过渡鼓励的作用，衔接自然。
【解析】
31. 前文指出人们常玩手机度过空闲时间，后文说明这导致无法放松，E选项“Pictures and information keep getting into our minds.”解释了手机带来的信息持续输入是不放松的原因，衔接紧密，故选E。
32. 本段围绕“设定目标”展开，G选项“Do you want to get fit, learn something new or just relax?”以问句引导读者思考自身真实需求，呼应前文“思考真正想实现的事”及后文“关注带来满足感的事”，故选G。
33. 后文内容强调根据兴趣结识同好，A选项“Meet like-minded people.”作为小标题精准概括段落主题，故选A。
34. 本段主题是“守护空闲时间”，C选项“Don't let anything else take up your free time.”直接点明守护时间的核心要求，与后文“关掉手机、避免界限模糊”的建议一致，故选C。
35. 前文提及社团助力开启新生活，后文总结利用空闲时间的积极影响，B选项“So just get out there and enjoy yourself!”起到承上启下的鼓励作用，衔接自然，故选B。
【答案】
31.E 32.G 33.A 34.C 35.B
【知识点】
1. 上下文语境衔接
2. 段落主题匹配
3. 信息还原解题技巧
【点评】
本题围绕“明智利用空闲时间”展开，考查学生对上下文逻辑的把握和段落主题的理解能力。解题时需紧扣段落小标题和前后句的语义关联，逐一匹配选项，能有效检验学生的语篇整合能力。
【难度系数】
0.6
这是一篇关于如何明智利用空闲时间的信息还原题，解题时需结合上下文语境和段落主题来匹配选项：
1. 31空：前文提到人们花大量空闲时间玩手机，后文点明这是无法彻底放松的原因，需选能衔接玩手机与不放松之间逻辑的选项，解释玩手机带来的影响，E选项符合这一逻辑。
2. 32空：本段主题是设定目标，前文说要思考真正想实现的事，后文强调关注能带来满足感的事，G选项以问句引导思考自身需求，契合段落设定目标的语境。
3. 33空：此处是段落小标题，后文围绕结识同兴趣的人展开，A选项直接点明“结识志同道合的人”，与段落内容匹配。
4. 34空：本段主题是守护时间，后文提到要关掉手机、避免空闲与日常混淆，C选项“别让其他事情占用你的空闲时间”符合守护时间的核心要求。
5. 35空：前文提到有社团助力开启新生活，后文总结利用空闲时间的好处，B选项起到过渡鼓励的作用，衔接自然。
【解析】
31. 前文指出人们常玩手机度过空闲时间，后文说明这导致无法放松，E选项“Pictures and information keep getting into our minds.”解释了手机带来的信息持续输入是不放松的原因，衔接紧密，故选E。
32. 本段围绕“设定目标”展开，G选项“Do you want to get fit, learn something new or just relax?”以问句引导读者思考自身真实需求，呼应前文“思考真正想实现的事”及后文“关注带来满足感的事”，故选G。
33. 后文内容强调根据兴趣结识同好，A选项“Meet like-minded people.”作为小标题精准概括段落主题，故选A。
34. 本段主题是“守护空闲时间”，C选项“Don't let anything else take up your free time.”直接点明守护时间的核心要求，与后文“关掉手机、避免界限模糊”的建议一致，故选C。
35. 前文提及社团助力开启新生活，后文总结利用空闲时间的积极影响，B选项“So just get out there and enjoy yourself!”起到承上启下的鼓励作用，衔接自然，故选B。
【答案】
31.E 32.G 33.A 34.C 35.B
【知识点】
1. 上下文语境衔接
2. 段落主题匹配
3. 信息还原解题技巧
【点评】
本题围绕“明智利用空闲时间”展开，考查学生对上下文逻辑的把握和段落主题的理解能力。解题时需紧扣段落小标题和前后句的语义关联，逐一匹配选项，能有效检验学生的语篇整合能力。
【难度系数】
0.6
