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Ⅲ. Read and answer the questions. 阅读并回答问题。
Life can sometimes feel like it's uncontrollably toward disasters(灾难)—just like the feeling you get when you've lost control of your moving car. It's the feeling of complete helplessness and panic. While we may be feeling overwhelmed(压垮的) with everything going on in our lives right now,there are still some steps we can take to control our lives again.
The first thing we need to do is accept. When we're feeling overwhelmed,it only means we are living,breathing humans. So it's a natural part of our life. Life is like a roller coaster ride with its ups,downs,twists,and turns. It's also like the change of the seasons. Sometimes we forget this.
When we accept it,no matter how much we try,we may not be able to control our reality. But we can change our expectations to match our reality. This may mean changing our goals and tasks. Changing may feel like failure and giving up at the moment,but this ability is a chance to create success in the long term. Working with reality rather than against it can give us the ability to think and hope.
Sometimes,when we're feeling overwhelmed, we may pay no attention to the things we manage to complete. However,celebrating our small wins creates space for gratitude(感激) in our hearts. Celebrating wins(whatever size) allows us to clearly see the progress we are making.
Feeling overwhelmed may be a part of life,but if we just step back a bit,we can see the ups and downs of our roller coaster ride are just called LIFE!
21. How many steps are mentioned in the passage for us to take to control our lives again?
22. Why did the writer describe life as a roller coaster ride and the change of the seasons?
23. What should we do when we are unable to deal with real situations?
24. Can celebrating small success do good to us?
25. What's your advice on how to get over the feeling of being overwhelmed?
Life can sometimes feel like it's uncontrollably toward disasters(灾难)—just like the feeling you get when you've lost control of your moving car. It's the feeling of complete helplessness and panic. While we may be feeling overwhelmed(压垮的) with everything going on in our lives right now,there are still some steps we can take to control our lives again.
The first thing we need to do is accept. When we're feeling overwhelmed,it only means we are living,breathing humans. So it's a natural part of our life. Life is like a roller coaster ride with its ups,downs,twists,and turns. It's also like the change of the seasons. Sometimes we forget this.
When we accept it,no matter how much we try,we may not be able to control our reality. But we can change our expectations to match our reality. This may mean changing our goals and tasks. Changing may feel like failure and giving up at the moment,but this ability is a chance to create success in the long term. Working with reality rather than against it can give us the ability to think and hope.
Sometimes,when we're feeling overwhelmed, we may pay no attention to the things we manage to complete. However,celebrating our small wins creates space for gratitude(感激) in our hearts. Celebrating wins(whatever size) allows us to clearly see the progress we are making.
Feeling overwhelmed may be a part of life,but if we just step back a bit,we can see the ups and downs of our roller coaster ride are just called LIFE!
21. How many steps are mentioned in the passage for us to take to control our lives again?
3.
22. Why did the writer describe life as a roller coaster ride and the change of the seasons?
To show feeling overwhelmed is a natural part of life.
23. What should we do when we are unable to deal with real situations?
We should change our goals.
24. Can celebrating small success do good to us?
Yes.
25. What's your advice on how to get over the feeling of being overwhelmed?
I think sharing your feelings with someone you trust is helpful.(言之有理即可)
答案
21.3.
22. To show feeling overwhelmed is a natural part
of life.
23. We should change our goals.
24. Yes.
25. I think sharing your feelings with someone you
trust is helpful.(言之有理即可)
22. To show feeling overwhelmed is a natural part
of life.
23. We should change our goals.
24. Yes.
25. I think sharing your feelings with someone you
trust is helpful.(言之有理即可)
解析
【分析】
这是一篇哲理类阅读理解问答题，解题时首先通读全文把握核心主题，再针对每个问题精准定位到原文对应的段落区域：
1. 第21题需要逐段梳理文中提到的重获生活掌控感的方法，统计总数量即可；
2. 第22题定位到作者举过山车、四季更替例子的第二段，找到例子前的核心观点，即可得出作者举例的目的；
3. 第23题定位到第三段关于应对无法掌控的现实的描述，提取对应的做法即可；
4. 第24题定位到第四段关于庆祝小成就的描述，判断其对我们是否有益，给出肯定回答即可；
5. 第25题是开放类问题，结合自身生活经验给出合理可行的应对建议，保证语句通顺、符合逻辑即可。
【解析】
21. 梳理全文给出的重获生活掌控感的方法：①首先接纳现状；②调整预期匹配现实，修改自身目标；③留意并庆祝自己取得的小胜利，总计3个步骤，因此答案为3。
22. 原文第二段明确说明“感到不堪重负是我们生活中很自然的一部分”，之后用过山车的起伏、四季的更替来类比人生的变化，就是为了说明感到不堪重负是人生的自然组成部分。
23. 原文第三段提到当我们无法掌控现实时，可以调整自身预期适配现实，对应的做法就是改变我们的目标。
24. 原文第四段说明庆祝小胜利可以在我们心中留出感恩的空间，还能让我们清晰看到自身的进步，对我们是有好处的，因此给出肯定回答。
25. 本题为开放性试题，给出合理可行的建议即可，示例答案符合逻辑、语句通顺即可得分。
【答案】
21. 3.
22. To show feeling overwhelmed is a natural part of life.
23. We should change our goals.
24. Yes.
25. I think sharing your feelings with someone you trust is helpful.(言之有理即可)
【知识点】
阅读细节定位；语篇主旨理解；英语情景表达
【点评】
本题属于基础类阅读问答题，前4道题均为细节查找类题型，只要准确定位到原文对应语句就能得到正确答案，最后一道开放题结合生活常识给出通顺合理的建议即可得分，整体考察学生的信息提取能力和简单的英语表达能力。
【难度系数】
0.8
这是一篇哲理类阅读理解问答题，解题时首先通读全文把握核心主题，再针对每个问题精准定位到原文对应的段落区域：
1. 第21题需要逐段梳理文中提到的重获生活掌控感的方法，统计总数量即可；
2. 第22题定位到作者举过山车、四季更替例子的第二段，找到例子前的核心观点，即可得出作者举例的目的；
3. 第23题定位到第三段关于应对无法掌控的现实的描述，提取对应的做法即可；
4. 第24题定位到第四段关于庆祝小成就的描述，判断其对我们是否有益，给出肯定回答即可；
5. 第25题是开放类问题，结合自身生活经验给出合理可行的应对建议，保证语句通顺、符合逻辑即可。
【解析】
21. 梳理全文给出的重获生活掌控感的方法：①首先接纳现状；②调整预期匹配现实，修改自身目标；③留意并庆祝自己取得的小胜利，总计3个步骤，因此答案为3。
22. 原文第二段明确说明“感到不堪重负是我们生活中很自然的一部分”，之后用过山车的起伏、四季的更替来类比人生的变化，就是为了说明感到不堪重负是人生的自然组成部分。
23. 原文第三段提到当我们无法掌控现实时，可以调整自身预期适配现实，对应的做法就是改变我们的目标。
24. 原文第四段说明庆祝小胜利可以在我们心中留出感恩的空间，还能让我们清晰看到自身的进步，对我们是有好处的，因此给出肯定回答。
25. 本题为开放性试题，给出合理可行的建议即可，示例答案符合逻辑、语句通顺即可得分。
【答案】
21. 3.
22. To show feeling overwhelmed is a natural part of life.
23. We should change our goals.
24. Yes.
25. I think sharing your feelings with someone you trust is helpful.(言之有理即可)
【知识点】
阅读细节定位；语篇主旨理解；英语情景表达
【点评】
本题属于基础类阅读问答题，前4道题均为细节查找类题型，只要准确定位到原文对应语句就能得到正确答案，最后一道开放题结合生活常识给出通顺合理的建议即可得分，整体考察学生的信息提取能力和简单的英语表达能力。
【难度系数】
0.8
