六、信息还原(2025·云南改编)
Do you feel stressed(焦虑的) quite often? How do you deal with your stress? See a doctor? Perhaps you don’t need to do that if you can get into nature. 1
◆Match your daily routine(日常生活) to the sun.
2 Wake up when the sun rises and rest when it sets. Besides, try to be bathed in sunshine on sunny mornings—sunlight gives you energy for the day! When the sun sets, take breaks from your work.
◆3
Find somewhere green to enjoy your time. You don’t need a big forest! Any green place is all right—a garden, a park or even a tree near you. Spend 5 to 20 minutes relaxing or eating there every day.
◆Try “grounding” or “earthing”.
“Grounding” or “earthing” means “going and touching grass”. There are healthy microbes(微生物) in the earth. 4 When you are at a picnic outdoors, take off your shoes and put your feet in the grass. (Be careful not to step on anything painful!)
◆Enjoy nature mindfully.
Nature gives people long-term happiness. 5 Walk into nature to watch the plants and wildlife. Or just close your eyes to feel the warmth of the sun on your skin. Breathe deeply and connect your mind with the beauty of nature.
A. Spend time in green places.
B. Go outdoors and keep working.
C. You can stay away from nature.
D. Live like a young plant following the sun.
E. Here are some simple ways from our experts.
F. These microbes are helpful to make your stress less.
G. You can put away your phone and enjoy nature with all your mind.

1.E 2.D 3.A 4.F 5.G

【分析】本题为信息还原题，需结合上下文语境、段落主题及句子间的逻辑关系选择合适选项。第1空前文引出“亲近自然缓解压力”，后文是具体方法，需选承上启下的句子；第2空对应“匹配日常生活与太阳”的小标题，需选贴合该主题的表述；第3空为段落小标题，需匹配后文“绿色场所”的内容；第4空承接前文“泥土中的微生物”，需选说明微生物作用的句子；第5空对应“用心感受自然”的要求，需选体现专注享受自然的表述。
【解析】1. 前文提到亲近自然可能无需看医生，后文列举具体方法，E项“Here are some simple ways from our experts.”起到承上启下的作用，故1选E；2. 小标题要求“匹配日常生活与太阳”，D项“Live like a young plant following the sun.”契合“日出而作、日落而息”的描述，故2选D；3. 该空为段落小标题，后文围绕“绿色场所”展开，A项“Spend time in green places.”符合段落主题，故3选A；4. 前文提到泥土中有健康微生物，F项“These microbes are helpful to make your stress less.”承接上文说明微生物的作用，故4选F；5. 前文提到自然带来长期快乐，后文强调用心感受自然，G项“You can put away your phone and enjoy nature with all your mind.”符合语境，故5选G。
【答案】1.E 2.D 3.A 4.F 5.G
【知识点】信息还原题、语境衔接
【点评】本题考查学生对语篇逻辑和上下文语境的理解能力，要求学生把握段落主题、句子间的指代与逻辑关系，难度适中，注重语篇连贯性的考查。
【难度系数】0.5

七、首字母短文填空
The South Pole is covered in ice. The Antarctic ice sheet(南极冰盖) covers thousands of miles. Recently, scientists have discovered that the land isn't 100% flat; under the ice is a large hidden scene that has been frozen for m 1 of years.
The scientists discovered that the land under the ice is f 2 of hills and valleys. This secret world is greatly large, covering across 12,000 square miles. It is even larger than the whole country of Belgium. To explore this hidden land, scientists u 3 a cool technology called radio-echo sounding.
B 4 the radio waves, scientists also looked at satellite(卫星) pictures. By s 5 these pictures and the radio wave map, a picture of the land under the ice appeared. This hidden world wasn't always i 6 and cold. A long, long time ago, before the ice took over, it was a lively place with rivers, hills, and even forests. But then, something unexpected happened. The land got covered in ice, freezing everything in time l 7 an ice sculpture. This freezing event happened more than 34 million years ago, making it a truly ancient land.
Now, scientists are not just wondering about the past. The worry is that the ice in Antarctica might m 8, changing everything. Even though the earth was warmer in the past, scientists hope it won't get too warm too q 9. The hidden land is quite far from the edge of the ice sheet, giving some hope that it might not melt right away.
Yet, the mysteries continue. Scientists f 10 a greatly large lake hidden under the ice, and they believe there's even more waiting to be discovered.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.

1. millions
2. full
3. used
4. Besides
5. studying
6. icy
7. like
8. melt
9. quickly
10. found

【分析】
首字母短文填空的解题思路：首先通读全文，把握文章主旨（本文介绍南极冰盖下的隐藏世界及科学家的探索与担忧）；然后结合上下文语境、固定搭配、语法规则（如时态、非谓语、词性等）推断每个空的单词，同时注意单词的形式变化（如名词复数、动词过去式、动名词等）。具体到每个空，需分析前后文逻辑、搭配要求，确定符合首字母的正确单词。
【解析】
1. 由固定短语“millions of”（表“数百万的”）及语境“被冻结了数百万年”，填millions；
2. 固定搭配“be full of”（表“充满”），符合“陆地充满山丘和山谷”的句意，填full；
3. 描述过去的动作，用一般过去时，“使用技术”对应use的过去式used，填used；
4. 语境“除了无线电波，还看卫星图片”，Besides表“除……之外（还有）”，填Besides；
5. by为介词，后接动名词，“研究图片”对应study的动名词studying，填studying；
6. 与后文“cold”对应，表“冰冷的”，填icy；
7. 语境“像冰雕一样”，like表“像”，填like；
8. 情态动词might后接动词原形，“冰融化”对应melt，填melt；
9. 修饰动词get，用副词，“太快”对应quickly，填quickly；
10. 描述过去的动作，用一般过去时，“发现湖泊”对应find的过去式found，填found。
【答案】
1. millions 2. full 3. used 4. Besides 5. studying 6. icy 7. like 8. melt 9. quickly 10. found
【知识点】
固定搭配、动词时态、介词用法
【点评】
本题为科普类首字母填空，围绕南极冰盖下的隐藏世界展开，考查学生对固定搭配、语法规则及词汇的运用能力，难度适中，需结合上下文逻辑推断单词。
【难度系数】
0.6