五、完形填空
主题:人与自我——饮食与健康 学科素养:思维能力 词数:约200 建议用时:7分钟
“Eat breakfast like a king, lunch like a prince (王子) and dinner like a pauper (贫民). ” As the old saying tells us, breakfast is the most meal of the day. It gives us much energy after a long night without .
If people don’t have breakfast in the morning, they will feel tired and get angry easily. Breakfast helps children keep their eyes open in . A study shows that children who eat breakfast often most subjects.
Breakfast is also important for weight loss. If you have a balanced (均衡的) breakfast, you will eat during the day.
A healthy and balanced breakfast should include (包括) some protein (蛋白质) eggs, milk or a little meat, which makes you energetic all day.
Carbohydrates (碳水化合物) such as rice or bread can keep you active. Vegetables and have much vitamin C that we need.
In China, breakfast is from area to area. Porridge with pickles (泡菜), stuffed buns (包子), noodles, soybean milk and deep-fried dough sticks (油条) are usual around the whole . Most people still enjoy traditional Chinese breakfast. They think that porridge and noodles are not only easily digested (消化), but also can give enough energy in the .
What about you? Do you have a balanced breakfast every morning?
() 1. A. important B. easy C. hard D. interesting
() 2. A. sleep B. dream C. food D. breakfast
() 3. A. home B. water C. sleep D. class
() 4. A. work on B. help with C. do better in D. drop out of
() 5. A. less B. fewer C. more D. much
() 6. A. across B. like C. for D. from
() 7. A. meat B. beef C. eggs D. fruits
() 8. A. different B. same C. difficult D. far
() 9. A. class B. school C. family D. country
() 10. A. morning B. afternoon C. evening D. night

【主旨大意】本文主要讲述了早餐的重要性及其对健康和学习的影响。
1. A【点拨】根据“Eat breakfast like a king, lunch like a prince (王子) and dinner like a pauper (贫民).”可知，早餐是一天之中最重要的。故选A。 2. C
3. D【点拨】根据“Breakfast helps children keep their eyes open in”可知，早餐帮助孩子们在课堂上保持清醒。故选D。
4. C【点拨】根据“most subjects”并结合前文可知，此处表示经常吃早餐的孩子在大多数科目中表现更好。
5. A【点拨】根据“Breakfast is also important for weight loss”可知，是吃得更少，此处修饰吃的量，用less。故选A。
6. B【点拨】根据“eggs, milk or a little meat”可知，是在举例说明。故选B。
7. D【点拨】根据“have much vitamin C”并结合常识可知，蔬菜和水果含有大量维生素C。故选D。
8. A【点拨】根据“from area to area”并结合下文可知，不同地区的早餐是不同的。故选A。
9. D 10. A

六、阅读理解
主题:人与自我——饮食与健康 学科素养:语言能力 词数:约180 建议用时:5分钟
① Do you know that you can eat a “rainbow (彩虹)”? You can’t eat a rainbow in the sky, of course.
You can make a healthy “rainbow” out of different colours of fruit and vegetables.
② A red apple can help keep your heart strong. Red berries (莓) can help keep you from getting ill. An orange carrot can help keep your eyes healthy. An orange is full of vitamins. If you have a cold, you can have some orange juice with breakfast in the morning. can give you much energy. When you go for a picnic or go hiking in the mountains, you can take yellow fruit with you.
③ What about fruit or vegetables in other colours? Green broccoli (西兰花) can keep your bones strong. Blueberries can help you remember things. And purple grapes can help keep blood (血液) moving around your body.
④ These fruits and vegetables are just a few that can make up a food “rainbow”. Eating a “rainbow” every day is a nice and colourful way to stay healthy. Let’s eat rainbow food every day!
( ) 1. Why does the writer ask a question at the beginning of the passage?
A. To tell a story.
B. To tell something true.
C. To make readers interested.
D. To ask for help.
() 2. 新考法·图文转换 Which of the following pictures can show “” in Paragraph 2?
B.
() 3. Judy wants to get lots of vitamins and remember things well. She can eat .
A. apples and oranges
B. blueberries and apples
C. oranges and blueberries
D. carrots and grapes
() 4. 新考法·篇章结构 Which of the following is the right structure (结构) of this article?
D.
() 5. The writer writes this article to .
A. introduce the colours of rainbow food
B. ask us to eat rainbow food
C. tell us when to eat rainbow food
D. show us where to get rainbow food

【主旨大意】本文主要介绍了由不同颜色的水果和蔬菜拼盘组成的彩虹。通过吃这些蔬菜水果保持健康。
1. C【点拨】推理判断题。第一段第一句作者提问“你知道你可以吃彩虹吗？”，紧接着下文指出你不能吃天空中的彩虹，你可以用不同颜色的水果和蔬菜制作健康的彩虹，所以作者提出一个问题是为了让读者感兴趣。故选C。
2. C【点拨】细节理解题。根据第二段中“When you go... yellow fruit with you.”可知，这里介绍的是黄色的水果，香蕉符合。故选C。
3. C【点拨】细节理解题。根据第二段中“An orange is full of vitamins.”和第三段中“Blueberries can help you remember things.”可知，橙子富含维生素，蓝莓能够帮助你记事情。所以Judy想获得大量的维生素并很好地记住事情，可以吃橙子和蓝莓。
4. A【点拨】篇章结构题。通读全文可知，文章第一段引出话题，第二、三段分别介绍不同颜色的水果和蔬菜的益处，第四段总结并呼吁吃彩虹食物。故选A。
5. B【点拨】主旨大意题。根据最后一段可知，作者写这篇文章的目的是呼吁大家吃彩虹食物来保持健康。