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三、回答问题
KEY→P3
范畴:人与自我 主题:身心健康 体裁:说明文 难度:★★★ 建议用时:8分钟 评价:/5
Exam time is the most stressful(压力重的) period of the year. You have worked all school term on your classes and now it's the time to prove what you have learned. With so much at the crossroads of success and failure, it is easy to get stressed about your exams. However, with the right amount of hard work and focus, you can pass your tests with ease!
When I was at school, I used to get very stressed over my exams. So did my friends. Some people stopped eating and others ate too much! Some gave up and others burned themselves out! The most important thing to remember when studying is not to feel frightened! Take the middle path—stay calm, eat healthily and get a rest. Pushing yourself too hard is just as dangerous as not studying enough. A tired, overworked brain is just as useless as a lazy, empty one!
So, what should you do? Arrange a time each day for study and a time for relaxation. You may have less time to relax than usual, but you still need to let your brain rest for a few moments and get plenty of sleep. If you are tired, information will not stick in your memory. Finally eat healthy foods that fuel your body and mind.
It does no good to think too much about your exams. Some students may think that the rest of their life depends on them. That's not true. Instead, just view the exams as another difficulty you will overcome. You have overcome all kinds of difficulties in your life so far. With the right amount of work and focus, you will pass your exams with flying colours! High school is right around the corner!
根据短文内容,回答下列问题。每题答案不超过9个词。
1. What is the most stressful period of the year?
2. How can we pass the tests with ease?
3. What is as dangerous as not studying enough?
4. Why should we get enough sleep during exam time?
5. How do you deal with exam stress?
KEY→P3
范畴:人与自我 主题:身心健康 体裁:说明文 难度:★★★ 建议用时:8分钟 评价:/5
Exam time is the most stressful(压力重的) period of the year. You have worked all school term on your classes and now it's the time to prove what you have learned. With so much at the crossroads of success and failure, it is easy to get stressed about your exams. However, with the right amount of hard work and focus, you can pass your tests with ease!
When I was at school, I used to get very stressed over my exams. So did my friends. Some people stopped eating and others ate too much! Some gave up and others burned themselves out! The most important thing to remember when studying is not to feel frightened! Take the middle path—stay calm, eat healthily and get a rest. Pushing yourself too hard is just as dangerous as not studying enough. A tired, overworked brain is just as useless as a lazy, empty one!
So, what should you do? Arrange a time each day for study and a time for relaxation. You may have less time to relax than usual, but you still need to let your brain rest for a few moments and get plenty of sleep. If you are tired, information will not stick in your memory. Finally eat healthy foods that fuel your body and mind.
It does no good to think too much about your exams. Some students may think that the rest of their life depends on them. That's not true. Instead, just view the exams as another difficulty you will overcome. You have overcome all kinds of difficulties in your life so far. With the right amount of work and focus, you will pass your exams with flying colours! High school is right around the corner!
根据短文内容,回答下列问题。每题答案不超过9个词。
1. What is the most stressful period of the year?
Exam time.
2. How can we pass the tests with ease?
With the right hard work and focus.
3. What is as dangerous as not studying enough?
Pushing ourselves too hard.
4. Why should we get enough sleep during exam time?
Because we need to let our brain rest.
5. How do you deal with exam stress?
By staying calm, eating healthily and getting a rest. /By arranging a time each day for study. /By getting plenty of sleep.
答案
回答问题
考试期间不要把自己逼得太紧，而是要保持冷静、健康饮食、劳逸结合和避免考试焦虑。
1. Exam time. 根据第一段中“Exam time is the most stressful period of the year.”可知，考试时间是一年中压力最大的时期。
2. With the right hard work and focus. 根据第一段中“However, with the right amount of hard work and focus,you can pass your tests with ease!”可知，通过适当的努力和专注就可以轻松通过考试。
3. Pushing ourselves too hard. 根据第二段中“Pushing yourself too hard is just as dangerous as not studying enough.”可知，把自己逼得太紧和学习不够一样危险。
4. Because we need to let our brain rest. 根据第三段中“but you still need to let your brain rest for a few moments and get plenty of sleep. If you are tired, information will not stick in your memory.”可知，考试期间保证充足的睡眠是因为大脑需要休息，如果自己累了，信息就不会留在记忆中。
5. By staying calm, eating healthily and getting a rest. /By arranging a time each day for study. /By getting plenty of sleep.（言之有理即可）
考试期间不要把自己逼得太紧，而是要保持冷静、健康饮食、劳逸结合和避免考试焦虑。
1. Exam time. 根据第一段中“Exam time is the most stressful period of the year.”可知，考试时间是一年中压力最大的时期。
2. With the right hard work and focus. 根据第一段中“However, with the right amount of hard work and focus,you can pass your tests with ease!”可知，通过适当的努力和专注就可以轻松通过考试。
3. Pushing ourselves too hard. 根据第二段中“Pushing yourself too hard is just as dangerous as not studying enough.”可知，把自己逼得太紧和学习不够一样危险。
4. Because we need to let our brain rest. 根据第三段中“but you still need to let your brain rest for a few moments and get plenty of sleep. If you are tired, information will not stick in your memory.”可知，考试期间保证充足的睡眠是因为大脑需要休息，如果自己累了，信息就不会留在记忆中。
5. By staying calm, eating healthily and getting a rest. /By arranging a time each day for study. /By getting plenty of sleep.（言之有理即可）
