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B(2025·杭州市拱墅区期末)
①Today, people want to keep healthy through(通过) exercise. But some of their ideas are not right.
②“Meat is good food before you do exercise because it has much protein(蛋白质).” Wrong! You can have some food like potatoes, bread, bananas and so on. But meat is not good food before you do exercise, because the best food should have carbohydrate(碳水化合物).
③“The best time to exercise is early in the morning.” Wrong! Morning is a good time to exercise, but it may not be good for you. You can also exercise in the afternoon or evening. So there is no fixed time for you to exercise.
④“You can’t drink water when you exercise because it makes you feel tired.” Wrong! When you exercise, you must have some water during breaks. And after exercising, you must have much water. If you don’t drink enough water, then you may feel tired.
⑤“_______ ▲_______” Wrong! You need to give your body a day to have a break. Too much exercise is bad for your health. And remember, don’t exercise when you are very tired.
( )15. How many wrong ideas are mentioned(提到) in the passage?
A. Two. B. Three. C. Four. D. Five.
( )16. (内容回填题)Choose the best sentence to fill in “_______ ▲_______” in the last paragraph.
A. Exercising is very difficult for students.
B. Exercising every day is very important.
C. Exercising with your friend is interesting.
D. Exercising too much is not good for you.
( )17. Which idea is right according to the passage?
A. Eat lots of chicken before doing exercise.
B. Don’t exercise in the evening.
C. Drink enough water after exercising.
D. Exercise when you are tired.
( )18. (篇章结构题)Which best shows the structure of the passage?
①Today, people want to keep healthy through(通过) exercise. But some of their ideas are not right.
②“Meat is good food before you do exercise because it has much protein(蛋白质).” Wrong! You can have some food like potatoes, bread, bananas and so on. But meat is not good food before you do exercise, because the best food should have carbohydrate(碳水化合物).
③“The best time to exercise is early in the morning.” Wrong! Morning is a good time to exercise, but it may not be good for you. You can also exercise in the afternoon or evening. So there is no fixed time for you to exercise.
④“You can’t drink water when you exercise because it makes you feel tired.” Wrong! When you exercise, you must have some water during breaks. And after exercising, you must have much water. If you don’t drink enough water, then you may feel tired.
⑤“_______ ▲_______” Wrong! You need to give your body a day to have a break. Too much exercise is bad for your health. And remember, don’t exercise when you are very tired.
( )15. How many wrong ideas are mentioned(提到) in the passage?
A. Two. B. Three. C. Four. D. Five.
( )16. (内容回填题)Choose the best sentence to fill in “_______ ▲_______” in the last paragraph.
A. Exercising is very difficult for students.
B. Exercising every day is very important.
C. Exercising with your friend is interesting.
D. Exercising too much is not good for you.
( )17. Which idea is right according to the passage?
A. Eat lots of chicken before doing exercise.
B. Don’t exercise in the evening.
C. Drink enough water after exercising.
D. Exercise when you are tired.
( )18. (篇章结构题)Which best shows the structure of the passage?
答案
15.C 16.B 17.C 18.A
解析
【解析】
15. 通读全文可知，文章第②到第⑤段分别介绍了1种关于运动的错误观点，总计4种错误观点，对应选项C。
16. 根据第⑤段后文的表述“你需要给身体一天休息的时间，过量运动对健康有害”，可推断被否定的错误观点是“每天运动非常重要”，对应选项B。
17. 逐一核对选项：A选项运动前多吃鸡肉和原文“运动前不适合吃肉”相悖；B选项不要在晚上运动和原文“也可以在下午或晚上运动”相悖；C选项运动后喝足够的水和原文“运动后你必须摄入大量水，喝水不足会感到疲惫”表述一致，是正确观点；D选项疲惫时运动和原文“非常疲惫时不要运动”相悖，因此选C。
18. 文章第①段总起，点明人们想通过运动保持健康，但部分相关观念是错误的，第②-⑤段分别独立介绍4种错误观念，属于总分结构，对应A选项的篇章结构示意图。
【答案】
15. C
16. B
17. C
18. A
【知识点】
细节理解阅读
语句还原阅读
篇章结构分析
【点评】
本题围绕运动健康的科普类短文设题，依次考查了细节计数、语句补全、正误判断、篇章结构梳理的能力，考点覆盖全面，难度梯度合理，引导学生在解题同时了解正确的运动常识。
【难度系数】
0.7
15. 通读全文可知，文章第②到第⑤段分别介绍了1种关于运动的错误观点，总计4种错误观点，对应选项C。
16. 根据第⑤段后文的表述“你需要给身体一天休息的时间，过量运动对健康有害”，可推断被否定的错误观点是“每天运动非常重要”，对应选项B。
17. 逐一核对选项：A选项运动前多吃鸡肉和原文“运动前不适合吃肉”相悖；B选项不要在晚上运动和原文“也可以在下午或晚上运动”相悖；C选项运动后喝足够的水和原文“运动后你必须摄入大量水，喝水不足会感到疲惫”表述一致，是正确观点；D选项疲惫时运动和原文“非常疲惫时不要运动”相悖，因此选C。
18. 文章第①段总起，点明人们想通过运动保持健康，但部分相关观念是错误的，第②-⑤段分别独立介绍4种错误观念，属于总分结构，对应A选项的篇章结构示意图。
【答案】
15. C
16. B
17. C
18. A
【知识点】
细节理解阅读
语句还原阅读
篇章结构分析
【点评】
本题围绕运动健康的科普类短文设题，依次考查了细节计数、语句补全、正误判断、篇章结构梳理的能力，考点覆盖全面，难度梯度合理，引导学生在解题同时了解正确的运动常识。
【难度系数】
0.7
