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第三阶 实战强化训练
[2026江苏苏州调研]假设你所在的学校正在开展“健康生活周”活动，请你结合思维导图提示，以“How to Be a Healthy Student”为标题，在班上分享一些保持健康的方式，并呼吁大家行动起来，践行这些健康方式。
要求：
(1)内容必须包含思维导图中所有信息，可适当发挥；
(2)文中不得出现真实的学校、班级及姓名；
(3)词数80左右。
How to Be a Healthy Student
[2026江苏苏州调研]假设你所在的学校正在开展“健康生活周”活动，请你结合思维导图提示，以“How to Be a Healthy Student”为标题，在班上分享一些保持健康的方式，并呼吁大家行动起来，践行这些健康方式。
要求：
(1)内容必须包含思维导图中所有信息，可适当发挥；
(2)文中不得出现真实的学校、班级及姓名；
(3)词数80左右。
How to Be a Healthy Student
To be a healthy student, we can start with several aspects.
First, develop good eating habits. Eat plenty of fruit and vegetables. Avoid too much junk food as it's bad for our health.
Second, do sport regularly. Activities like running, playing basketball, or swimming can strengthen our bodies and keep us energetic.
Third, ensure enough sleep. We should have at least 9 hours of sleep every night. Adequate sleep helps our brains rest and improves our learning efficiency.
Let's all take action to follow these healthy ways and enjoy a healthy life!
答案
【参考范文】
How to Be a Healthy Student
To be a healthy student, we can start with several aspects.
First, develop good eating habits. Eat plenty of fruit and vegetables. Avoid too much junk food as it's bad for our health.
Second, do sport regularly. Activities like running, playing basketball, or swimming can strengthen our bodies and keep us energetic.
Third, ensure enough sleep. We should have at least 9 hours of sleep every night. Adequate sleep helps our brains rest and improves our learning efficiency.
Let's all take action to follow these healthy ways and enjoy a healthy life!
How to Be a Healthy Student
To be a healthy student, we can start with several aspects.
First, develop good eating habits. Eat plenty of fruit and vegetables. Avoid too much junk food as it's bad for our health.
Second, do sport regularly. Activities like running, playing basketball, or swimming can strengthen our bodies and keep us energetic.
Third, ensure enough sleep. We should have at least 9 hours of sleep every night. Adequate sleep helps our brains rest and improves our learning efficiency.
Let's all take action to follow these healthy ways and enjoy a healthy life!
解析
【分析】这是一道英语应用文写作题，主题为“How to Be a Healthy Student”，要求围绕保持健康的核心，结合饮食、运动、睡眠三个关键健康要点，完成80词左右的短文，需包含所有要点、避免真实信息并加入行动呼吁。解题思路为：先搭建“总-分-总”的文章结构，开头点明保持健康可从多方面入手，中间分述三个健康维度的具体做法，结尾发出践行健康方式的呼吁，同时控制词数、适当发挥，符合题目要求。
【解析】写作步骤如下：1. 开头：直接点明主题，说明保持健康学生身份可从多个方面着手；2. 中间分述要点：①饮食习惯：多吃果蔬，远离垃圾食品；②规律运动：列举跑步、篮球等运动，说明其增强体质的作用；③充足睡眠：明确每天至少9小时睡眠，说明其利于大脑休息、提升学习效率；3. 结尾：发出行动呼吁，鼓励大家践行健康方式。全程注意不出现真实信息，控制词数在80左右，适当补充细节使内容连贯。
【答案】How to Be a Healthy Student
To be a healthy student, we can start with several aspects.
First, develop good eating habits. Eat plenty of fruit and vegetables. Avoid too much junk food as it's bad for our health.
Second, do sport regularly. Activities like running, playing basketball, or swimming can strengthen our bodies and keep us energetic.
Third, ensure enough sleep. We should have at least 9 hours of sleep every night. Adequate sleep helps our brains rest and improves our learning efficiency.
Let's all take action to follow these healthy ways and enjoy a healthy life!
【知识点】英语应用文写作，健康话题表达
【点评】范文紧扣主题，涵盖所有要求的健康要点，结构清晰，语言简洁流畅，符合词数要求，还加入了行动呼吁，是符合题目要求的优秀习作。
【难度系数】0.5
【解析】写作步骤如下：1. 开头：直接点明主题，说明保持健康学生身份可从多个方面着手；2. 中间分述要点：①饮食习惯：多吃果蔬，远离垃圾食品；②规律运动：列举跑步、篮球等运动，说明其增强体质的作用；③充足睡眠：明确每天至少9小时睡眠，说明其利于大脑休息、提升学习效率；3. 结尾：发出行动呼吁，鼓励大家践行健康方式。全程注意不出现真实信息，控制词数在80左右，适当补充细节使内容连贯。
【答案】How to Be a Healthy Student
To be a healthy student, we can start with several aspects.
First, develop good eating habits. Eat plenty of fruit and vegetables. Avoid too much junk food as it's bad for our health.
Second, do sport regularly. Activities like running, playing basketball, or swimming can strengthen our bodies and keep us energetic.
Third, ensure enough sleep. We should have at least 9 hours of sleep every night. Adequate sleep helps our brains rest and improves our learning efficiency.
Let's all take action to follow these healthy ways and enjoy a healthy life!
【知识点】英语应用文写作，健康话题表达
【点评】范文紧扣主题，涵盖所有要求的健康要点，结构清晰，语言简洁流畅，符合词数要求，还加入了行动呼吁，是符合题目要求的优秀习作。
【难度系数】0.5
