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Ⅵ. 中考趋势 信息还原
从方框中选出能填入空白处的最佳选项。选项中有两项多余。
新素材 摆脱“班味” Recently, the "smell of
英语九上(江苏版)
toil" has become a popular topic among the young. Some people joke about how their once good-looking faces now look tired and pale, with dull eyes and thinning hair. The "smell of toil" can come from work pressure, worries about the future, and not having enough personal freedom. This problem may seem big. 1.
Accept yourself and try new things.
The first step to feeling better is to accept yourself. Be proud of who you are, and don't be afraid to try new things. 2.
Separate work from personal life.
3.
4.
Instead of spending your lunch break looking at your phone, take a short walk or spend 20 minutes in a park. Being in nature, even for a little while, can make you feel more energetic and less stressed. If there's no park nearby, a quick walk outside can also help.
Don't delay tasks and focus on rest.
Many people put off their tasks when they get home, but delaying things only creates more stress. 5.
A. Hang out in a park.
B. Use your break time wisely.
C. Try to finish small tasks quickly.
D. But there are many ways to help people feel better.
E. Experiencing different things helps develop positive mindsets.
F. One reason why people feel tired is that they mix work and personal life.
G. Sometimes you are stopped from trying something new because of fear.
题中题 182
从方框中选出能填入空白处的最佳选项。选项中有两项多余。
新素材 摆脱“班味” Recently, the "smell of
英语九上(江苏版)
toil" has become a popular topic among the young. Some people joke about how their once good-looking faces now look tired and pale, with dull eyes and thinning hair. The "smell of toil" can come from work pressure, worries about the future, and not having enough personal freedom. This problem may seem big. 1.
D
Accept yourself and try new things.
The first step to feeling better is to accept yourself. Be proud of who you are, and don't be afraid to try new things. 2.
G
But if you don't try, you won't know what you're able to do.Separate work from personal life.
3.
F
It's important to create a clear line between the two. After work, try to forget about your job and enjoy your personal time.4.
B
Instead of spending your lunch break looking at your phone, take a short walk or spend 20 minutes in a park. Being in nature, even for a little while, can make you feel more energetic and less stressed. If there's no park nearby, a quick walk outside can also help.
Don't delay tasks and focus on rest.
Many people put off their tasks when they get home, but delaying things only creates more stress. 5.
C
Also, quit unnecessary social events if you feel too tired. Spending time on rest will help you feel better and more ready for the next day.A. Hang out in a park.
B. Use your break time wisely.
C. Try to finish small tasks quickly.
D. But there are many ways to help people feel better.
E. Experiencing different things helps develop positive mindsets.
F. One reason why people feel tired is that they mix work and personal life.
G. Sometimes you are stopped from trying something new because of fear.
题中题 182
答案
Ⅵ. 1.D 2.G 3.F 4.B 5.C
【文章大意】本文是一篇应用文。文章介绍了“班味”这一现象，即因为工作压力、对未来的担忧以及缺乏个人自由而导致的疲惫、憔悴状态，并给出了一些有效的建议。
1. D 解析：根据前一句“This problem may seem big.”以及后文给出的多个解决办法可知，此处需要一个转折句引出解决方案，D 选项“But there are many ways to help people feel better.”符合语境。
2. G 解析：根据后一句“But if you don't try, you won't know what you're able to do.”中的转折关系和关键词“try”可知，前面应说明不敢尝试新事物的原因，G 选项“Sometimes you are stopped from trying something new because of fear.”与之对应。
3. F 解析：根据本段标题“Separate work from personal life.”以及后一句“It's important to create a clear line between the two.”可知，本段围绕工作和生活混淆展开，F 选项“One reason why people feel tired is that they mix work and personal life.”符合段落主题。
4. B 解析：根据后文“Instead of spending your lunch break looking at your phone, take a short walk or spend 20 minutes in a park.”可知，本段讲如何合理利用休息时间，B 选项“Use your break time wisely.”可作为本段主旨句。
5. C 解析：根据本段标题“Don't delay tasks and focus on rest.”和前一句“Many people put off their tasks when they get home, but delaying things only creates more stress.”可知，此处应给出不拖延的具体做法，C 选项“Try to finish small tasks quickly.”符合文意。
【文章大意】本文是一篇应用文。文章介绍了“班味”这一现象，即因为工作压力、对未来的担忧以及缺乏个人自由而导致的疲惫、憔悴状态，并给出了一些有效的建议。
1. D 解析：根据前一句“This problem may seem big.”以及后文给出的多个解决办法可知，此处需要一个转折句引出解决方案，D 选项“But there are many ways to help people feel better.”符合语境。
2. G 解析：根据后一句“But if you don't try, you won't know what you're able to do.”中的转折关系和关键词“try”可知，前面应说明不敢尝试新事物的原因，G 选项“Sometimes you are stopped from trying something new because of fear.”与之对应。
3. F 解析：根据本段标题“Separate work from personal life.”以及后一句“It's important to create a clear line between the two.”可知，本段围绕工作和生活混淆展开，F 选项“One reason why people feel tired is that they mix work and personal life.”符合段落主题。
4. B 解析：根据后文“Instead of spending your lunch break looking at your phone, take a short walk or spend 20 minutes in a park.”可知，本段讲如何合理利用休息时间，B 选项“Use your break time wisely.”可作为本段主旨句。
5. C 解析：根据本段标题“Don't delay tasks and focus on rest.”和前一句“Many people put off their tasks when they get home, but delaying things only creates more stress.”可知，此处应给出不拖延的具体做法，C 选项“Try to finish small tasks quickly.”符合文意。
解析
【分析】
做这类信息还原类阅读题，首先第一步要通读全文，理清文章整体脉络：本文先引出当下年轻人“班味”的疲惫状态这一问题，之后分4个板块给出对应的改善建议，整体是“提出问题-给出解决方案”的结构。接下来逐空定位上下文线索：1. 第一空前说这个问题看似很严重，后文直接开始罗列各类改善方法，需要找能起到承上启下转折作用的句子；2. 第二空后有转折连词But，说明前后语义相反，后文说“但如果你不去尝试，你永远不知道自己能做到什么”，前文要对应描述阻碍人们尝试新事物的原因；3. 第三空所在段的小标题是“把工作和私人生活分开”，后文提到要在二者之间划清界限，空处要对应点明混淆工作和生活的负面影响；4. 第四空是该段的主旨句，后文内容全部围绕午休等休息时间的正确使用展开，要选能概括全段内容的主旨选项；5. 第五空前点明拖延任务只会增加压力，空处要给出不拖延的具体可行做法，最后排除多余干扰项，就能选出全部正确答案。
【解析】
1. 空前句“This problem may seem big.”表示这个问题看似很棘手，后文紧接着给出多条改善状态的具体建议，D选项“But there are many ways to help people feel better.”用转折逻辑承上启下，自然引出下文的各类方法，符合语境。
2. 空后句“But if you don't try, you won't know what you're able to do.”以But转折，说明空处内容是人们不敢尝试新事物的原因，G选项“Sometimes you are stopped from trying something new because of fear.”提到恐惧会阻碍人们尝试新事物，和后句的转折逻辑完全匹配。
3. 本段小标题为“Separate work from personal life.”，核心主题是区分工作和私人生活，空后句提到要在二者之间划清明确界限，F选项“One reason why people feel tired is that they mix work and personal life.”点明人们疲惫的一个原因就是混淆工作和私人生活，贴合本段主题，衔接自然。
4. 空处是本段的主旨句，后文内容介绍了午休时间不要刷手机，可以散步、去公园等合理利用休息时间的做法，B选项“Use your break time wisely.”精准概括了全段的核心内容，适合作为本段的主题句。
5. 空前句指出拖延任务只会带来更多压力，本段核心要求是不要拖延任务、专注休息，C选项“Try to finish small tasks quickly.”给出了不拖延的具体做法，符合上下文逻辑。
多余选项A只提到逛公园，仅对应段落局部细节，无法概括全段；E提到体验不同事物培养积极心态，和第二空前后的“不敢尝试”的逻辑不匹配，均予以排除。
【答案】
1.D 2.G 3.F 4.B 5.C
【知识点】
阅读信息还原，上下文逻辑推理，段落主旨判断
【点评】
本题选取当下年轻人热议的“摆脱班味”的新素材，贴近学生生活认知，考点覆盖转折逻辑衔接、段落主旨匹配、细节句上下文呼应，干扰项设置巧妙，容易误导学生误选仅匹配局部细节的A选项，能有效锻炼学生梳理语篇整体逻辑、避免断章取义的阅读能力。
【难度系数】
0.65
做这类信息还原类阅读题，首先第一步要通读全文，理清文章整体脉络：本文先引出当下年轻人“班味”的疲惫状态这一问题，之后分4个板块给出对应的改善建议，整体是“提出问题-给出解决方案”的结构。接下来逐空定位上下文线索：1. 第一空前说这个问题看似很严重，后文直接开始罗列各类改善方法，需要找能起到承上启下转折作用的句子；2. 第二空后有转折连词But，说明前后语义相反，后文说“但如果你不去尝试，你永远不知道自己能做到什么”，前文要对应描述阻碍人们尝试新事物的原因；3. 第三空所在段的小标题是“把工作和私人生活分开”，后文提到要在二者之间划清界限，空处要对应点明混淆工作和生活的负面影响；4. 第四空是该段的主旨句，后文内容全部围绕午休等休息时间的正确使用展开，要选能概括全段内容的主旨选项；5. 第五空前点明拖延任务只会增加压力，空处要给出不拖延的具体可行做法，最后排除多余干扰项，就能选出全部正确答案。
【解析】
1. 空前句“This problem may seem big.”表示这个问题看似很棘手，后文紧接着给出多条改善状态的具体建议，D选项“But there are many ways to help people feel better.”用转折逻辑承上启下，自然引出下文的各类方法，符合语境。
2. 空后句“But if you don't try, you won't know what you're able to do.”以But转折，说明空处内容是人们不敢尝试新事物的原因，G选项“Sometimes you are stopped from trying something new because of fear.”提到恐惧会阻碍人们尝试新事物，和后句的转折逻辑完全匹配。
3. 本段小标题为“Separate work from personal life.”，核心主题是区分工作和私人生活，空后句提到要在二者之间划清明确界限，F选项“One reason why people feel tired is that they mix work and personal life.”点明人们疲惫的一个原因就是混淆工作和私人生活，贴合本段主题，衔接自然。
4. 空处是本段的主旨句，后文内容介绍了午休时间不要刷手机，可以散步、去公园等合理利用休息时间的做法，B选项“Use your break time wisely.”精准概括了全段的核心内容，适合作为本段的主题句。
5. 空前句指出拖延任务只会带来更多压力，本段核心要求是不要拖延任务、专注休息，C选项“Try to finish small tasks quickly.”给出了不拖延的具体做法，符合上下文逻辑。
多余选项A只提到逛公园，仅对应段落局部细节，无法概括全段；E提到体验不同事物培养积极心态，和第二空前后的“不敢尝试”的逻辑不匹配，均予以排除。
【答案】
1.D 2.G 3.F 4.B 5.C
【知识点】
阅读信息还原，上下文逻辑推理，段落主旨判断
【点评】
本题选取当下年轻人热议的“摆脱班味”的新素材，贴近学生生活认知，考点覆盖转折逻辑衔接、段落主旨匹配、细节句上下文呼应，干扰项设置巧妙，容易误导学生误选仅匹配局部细节的A选项，能有效锻炼学生梳理语篇整体逻辑、避免断章取义的阅读能力。
【难度系数】
0.65
