五、[2026 常州期末]完形填空。
主题群:做人与做事 子主题:自我管理 语篇类型:记叙文 词数:357 难度:★★★
It all started with a canvas(帆布) bag printed with the word "CALM". I thought it would be 1 to take it to my important job interview(面试). The bag held my resume(简历) and notes, and it made me feel relaxed.
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I left home early, but a sudden rainstorm slowed down the bus. 2 , I arrived at the interview building 15 minutes late. My hands shook as I reached into my bag to get my resume, but it wasn't there. I must have 3 it on the bus when getting off in the rain.
I called the bus company for help. They said they would check the bus for the lost resume. 4 , time was running out and I felt worried. Then I looked at my bag, and it helped remind(提醒) me to stay calm to communicate with the interviewers. I took a deep breath and walked into the interview room. Finally, the good news 5 . The interviewers valued my honesty, and they offered me a chance to send the resume later!
Back home, I decided to use stickers(贴纸) that could 6 me. From "Keep Going" to "Small Steps Count", every day I put a new sticker onto my notebook. I 7 words depending on what I need most that day. How can I shout at others angrily when I see the words "Show 8 " on my notebook?
Last week, I had to finish a big project by Friday, but my computer broke down on Wednesday. I was feeling down 9 I suddenly saw my notebook with a sticker "You Can Do It" on it. It helped me stay focused on finishing the project with a friend's computer.
After all, whether I'm facing a hard day or not, there's 10 a reason for believing in myself and staying happy because life never fails to bring me surprises or small joys. Every day is worth celebrating!
1. A. helpful B. harmful C. cheerless D. useless
2. A. Luckily B. Sadly C. Suddenly D. Thankfully
3. A. prepared B. made C. dropped D. forgotten
4. A. Moreover B. However C. Instead D. Therefore
5. A. arrived B. worked C. shared D. changed
6. A. attack B. protect C. understand D. encourage
7. A. translate B. choose C. record D. pronounce
8. A. Politeness B. Trust C. Honesty D. Bravery
9. A. because B. while C. when D. after
10. A. never B. seldom C. sometimes D. always

1. A 根据语境可知,作者觉得带着它去参加重要的求职面试会很有帮助。
2. B 根据后文"我迟到了15分钟"可知,这是一件遗憾的事。
3. C 根据句意可知,作者应该是下车时把它掉在了公交车上。
4. B 此处表示转折,虽然他们会帮忙寻找简历,但是时间所剩无几,作者心里很焦急。
5. A 最终,好消息传来了。arrive 符合语境。
6. D 根据后文 Keep Going、Small Steps Count 这些激励的话可知,是鼓励自己的贴纸。
7. B 句意:我会根据当天最需要的来选择文字。
8. A 根据"怎么能怒气冲冲大喊大叫"可知,对应的是"展现礼貌"。
9. C 固定句型"be doing ... when ..."表示"正在做……这时突然……"。
10. D 根据语境可知,无论日子是否难熬,总有理由相信自己、保持快乐。

【分析】
这是一篇记叙文类完形填空，解题时首先要通读全文，先把握文章核心主旨：作者最初靠印着“CALM”的帆布包在求职面试遇到突发状况时稳住心态，后续用励志贴纸自我提示，学会自我管理、始终保持自信乐观的故事。接下来逐空解题时，要优先结合前后文给出的线索判断：形容词/名词类题目要匹配后文对应的描述，逻辑副词类题目要梳理前后句的逻辑关系（转折/顺承/递进等），遇到结构类题目要回忆学过的固定句型，全部选完后再通读全文验证所有选项是否贴合全文主旨、逻辑通顺。
【解析】
1. 根据后文“包里装着简历和笔记，还让我觉得放松”的描述，可知作者觉得带这个包去重要面试是很有帮助的。A. helpful有帮助的；B. harmful有害的；C. cheerless沉闷的；D. useless无用的，选A。
2. 前文提到突发暴雨拖慢了公交速度，后文说“我晚到面试大楼15分钟”，迟到是不好的事，对应的感受是难过遗憾。A. Luckily幸运地；B. Sadly遗憾地、难过地；C. Suddenly突然地；D. Thankfully感激地，选B。
3. 伸手进包里拿简历却找不到，结合“下雨的时候下公交车”的场景，可知简历肯定是掉在了公交车上。A. prepared准备；B. made制作；C. dropped掉落；D. forgotten忘记（forget仅表示“忘记带”，不能表示物品遗落的位置），选C。
4. 前一句说“公交公司说会帮忙在公交车上找丢失的简历”，后一句说“时间快用完了，我很焦虑”，前后是转折关系。A. Moreover此外；B. However然而；C. Instead相反；D. Therefore因此，选B。
5. 后文提到面试官看重我的诚实，同意我之后再发简历，说明好消息传来了。A. arrived到来；B. worked工作；C. shared分享；D. changed改变，选A。
6. 后文列举的贴纸文字“继续前进”“小步也有意义”都是正向激励的内容，可知这些贴纸是用来鼓励我的。A. attack攻击；B. protect保护；C. understand理解；D. encourage鼓励，选D。
7. 结合语境，我会根据当天自己最需要的内容来挑选贴纸上的文字。A. translate翻译；B. choose选择；C. record记录；D. pronounce发音，选B。
8. 前文提到“我怎么能怒气冲冲地对别人大喊大叫呢”，对应的正向提示就是要展现礼貌。A. Politeness礼貌；B. Trust信任；C. Honesty诚实；D. Bravery勇敢，选A。
9. 此处是高中阶段高频的固定句型be doing...when...，含义为“正在做某事，这时突然……”，完全符合“我正情绪低落，这时突然看到我那本贴着‘你可以做到’贴纸的笔记本”的语境，选C。
10. 结合全文最后一句“每一天都值得庆祝”的正向基调，可知无论我是否面对难熬的一天，总是有理由相信自己、保持快乐。A. never从不；B. seldom很少；C. sometimes有时；D. always总是，选D。
【答案】
1-5 ABCBA 6-10 DBACD
【知识点】
语境词义辨析，逻辑连词用法，固定句型搭配
【点评】
本题围绕“自我管理”的生活化主题展开，考点大多是结合上下文线索的基础词义辨析，仅涉及1个高频固定句型考点，整体难度适中。学生解题时要注意不要脱离语境硬套单词含义，很多题目的提示线索就在前后文的细节描述里，抓住全文“自我激励、保持乐观”的主线就能很顺畅地选出正确答案。
【难度系数】
0.75