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// 在主题班会课上，同学们热烈讨论了互联网对生活的利弊。请你以 “What are the positive and negative effects of the internet on our lives?” 为题，写一篇 80~100 词的感悟随笔，谈谈互联网带来的积极影响和消极影响，思考我们应该如何理性、健康地上网。
答案
What are the positive and negative effects of the internet on our lives?
The Internet makes it easy for us to get all kinds of knowledge and information. Besides learning, we can also keep in daily touch with friends and develop our hobbies in free time through the Internet. It really helps us a lot in study, communication and leisure.
However, the Internet has clear downsides. Some students spend too much time watching short videos late at night. What’s worse, spending too much time online affects our sleep and health. Overuse of the Internet not only hurts our eyes but also wastes our study time. Some students love online games so much that they forget to finish their homework.
We all believe that controlling screen time is the key point. We shall make good use of online resources in a healthy way.
The Internet makes it easy for us to get all kinds of knowledge and information. Besides learning, we can also keep in daily touch with friends and develop our hobbies in free time through the Internet. It really helps us a lot in study, communication and leisure.
However, the Internet has clear downsides. Some students spend too much time watching short videos late at night. What’s worse, spending too much time online affects our sleep and health. Overuse of the Internet not only hurts our eyes but also wastes our study time. Some students love online games so much that they forget to finish their homework.
We all believe that controlling screen time is the key point. We shall make good use of online resources in a healthy way.
解析
【分析】本题为英语话题写作题，要求围绕“互联网对生活的利弊”写80~100词的感悟随笔，需涵盖积极影响、消极影响及理性上网的做法。解题思路：1. 采用“总-分-总”结构开篇点题；2. 积极影响从学习（获取知识）、交流（联系亲友）、休闲（发展爱好）三个角度展开；3. 消极影响聚焦学生常见问题（沉迷短视频/游戏，影响健康、学习）；4. 最后提出控制屏幕时间、合理利用网络的建议，确保词数符合要求。
【解析】写作时先点明主题，接着阐述互联网的积极作用：方便获取各类知识，便于日常联系朋友，可利用空闲时间发展爱好；再转折说明消极影响：部分学生沉迷短视频、游戏，熬夜上网影响睡眠与健康，浪费学习时间甚至耽误作业；最后提出理性上网的方法：控制屏幕时间，健康利用网络资源，保证内容连贯且词数在80~100之间。
【答案】What are the positive and negative effects of the internet on our lives?
The Internet makes it easy for us to get all kinds of knowledge and information. Besides learning, we can also keep in daily touch with friends and develop our hobbies in free time through the Internet. It really helps us a lot in study, communication and leisure.
However, the Internet has clear downsides. Some students spend too much time watching short videos late at night. What’s worse, spending too much time online affects our sleep and health. Overuse of the Internet not only hurts our eyes but also wastes our study time. Some students love online games so much that they forget to finish their homework.
We all believe that controlling screen time is the key point. We shall make good use of online resources in a healthy way.
【知识点】英语应用文写作、话题类英语表达、利弊分析写作
【点评】该作文紧扣题目要求，结构清晰，层次分明，全面覆盖互联网的利弊，最后给出合理的理性上网建议，语言简洁流畅，词数符合要求，是一篇符合标准的感悟随笔。
【难度系数】0.5
【解析】写作时先点明主题，接着阐述互联网的积极作用：方便获取各类知识，便于日常联系朋友，可利用空闲时间发展爱好；再转折说明消极影响：部分学生沉迷短视频、游戏，熬夜上网影响睡眠与健康，浪费学习时间甚至耽误作业；最后提出理性上网的方法：控制屏幕时间，健康利用网络资源，保证内容连贯且词数在80~100之间。
【答案】What are the positive and negative effects of the internet on our lives?
The Internet makes it easy for us to get all kinds of knowledge and information. Besides learning, we can also keep in daily touch with friends and develop our hobbies in free time through the Internet. It really helps us a lot in study, communication and leisure.
However, the Internet has clear downsides. Some students spend too much time watching short videos late at night. What’s worse, spending too much time online affects our sleep and health. Overuse of the Internet not only hurts our eyes but also wastes our study time. Some students love online games so much that they forget to finish their homework.
We all believe that controlling screen time is the key point. We shall make good use of online resources in a healthy way.
【知识点】英语应用文写作、话题类英语表达、利弊分析写作
【点评】该作文紧扣题目要求，结构清晰，层次分明，全面覆盖互联网的利弊，最后给出合理的理性上网建议，语言简洁流畅，词数符合要求，是一篇符合标准的感悟随笔。
【难度系数】0.5
