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四、四位小朋友在向Doctor Wang咨询问题。针对小朋友们的问题，Doctor Wang会提出什么建议呢？请代替Doctor Wang用1—2句话给小朋友们提出行之有效的建议。
1. Tingting: I often feel tired. I go to bed at eleven o’clock at night and get up at six in the morning.
Doctor Wang:
2. Binbin: I like eating ice cream, fried chicken and hamburgers. I eat them every day.
Doctor Wang:
3. Shenshen: I like drinking juice. I don’t like drinking water. I drink very little water.
Doctor Wang:
4. Zhenzhen: I’m a little fat. I like staying at home and watching TV. I do sports only half an hour every week.
Doctor Wang:
1. Tingting: I often feel tired. I go to bed at eleven o’clock at night and get up at six in the morning.
Doctor Wang:
You should go to bed early and get enough sleep.
2. Binbin: I like eating ice cream, fried chicken and hamburgers. I eat them every day.
Doctor Wang:
You should eat more fruit and vegetables. Don’t eat junk food.
3. Shenshen: I like drinking juice. I don’t like drinking water. I drink very little water.
Doctor Wang:
Drink less juice and drink a lot of water every day.
4. Zhenzhen: I’m a little fat. I like staying at home and watching TV. I do sports only half an hour every week.
Doctor Wang:
You should get enough exercise. Try to do exercise twice or three times a week.
答案
1. You should go to bed early and get enough sleep.
2. You should eat more fruit and vegetables. Don’t eat junk food.
3. Drink less juice and drink a lot of water every day.
4. You should get enough exercise. Try to do exercise twice or three times a week.
2. You should eat more fruit and vegetables. Don’t eat junk food.
3. Drink less juice and drink a lot of water every day.
4. You should get enough exercise. Try to do exercise twice or three times a week.
解析
【分析】
首先梳理每位小朋友的问题核心：Tingting因晚睡早起导致睡眠不足，Binbin常吃垃圾食品，Shenshen偏爱果汁却很少喝水，Zhenzhen因运动少偏胖。解题时需针对每个问题的不良生活习惯，用简洁的英语给出符合健康要求的行之有效的建议，贴合日常交际表达。
【解析】
1. 针对Tingting睡眠不足的问题，建议早睡以保证充足睡眠；
2. 针对Binbin常吃垃圾食品的问题，建议多吃健康食物，减少垃圾食品摄入；
3. 针对Shenshen少喝水多喝果汁的问题，建议少喝果汁，增加每日饮水量；
4. 针对Zhenzhen运动不足偏胖的问题，建议增加运动量，提高运动频率。
【答案】
1. You should go to bed early and get enough sleep.
2. You should eat more fruit and vegetables. Don’t eat junk food.
3. Drink less juice and drink a lot of water every day.
4. You should get enough exercise. Try to do exercise twice or three times a week.
【知识点】
健康习惯建议、英语交际用语
【点评】
本题结合生活实际，考查学生运用英语提出合理健康建议的能力，贴近学生生活，注重知识的实际应用，难度适中。
【难度系数】
0.3
首先梳理每位小朋友的问题核心：Tingting因晚睡早起导致睡眠不足，Binbin常吃垃圾食品，Shenshen偏爱果汁却很少喝水，Zhenzhen因运动少偏胖。解题时需针对每个问题的不良生活习惯，用简洁的英语给出符合健康要求的行之有效的建议，贴合日常交际表达。
【解析】
1. 针对Tingting睡眠不足的问题，建议早睡以保证充足睡眠；
2. 针对Binbin常吃垃圾食品的问题，建议多吃健康食物，减少垃圾食品摄入；
3. 针对Shenshen少喝水多喝果汁的问题，建议少喝果汁，增加每日饮水量；
4. 针对Zhenzhen运动不足偏胖的问题，建议增加运动量，提高运动频率。
【答案】
1. You should go to bed early and get enough sleep.
2. You should eat more fruit and vegetables. Don’t eat junk food.
3. Drink less juice and drink a lot of water every day.
4. You should get enough exercise. Try to do exercise twice or three times a week.
【知识点】
健康习惯建议、英语交际用语
【点评】
本题结合生活实际，考查学生运用英语提出合理健康建议的能力，贴近学生生活，注重知识的实际应用，难度适中。
【难度系数】
0.3
五、书面表达。下面是Wenwen给自己制订的健康计划，假如你是Wenwen，根据所给思维导图的提示，请你对自己的健康计划进行介绍。
要求:1. 包含思维导图中四个方面的内容,可适当发挥；
2. 语句通顺,条理清晰,书写规范；
3. 不少于50词。
My name is Wenwen. This is my health plan. I
要求:1. 包含思维导图中四个方面的内容,可适当发挥；
2. 语句通顺,条理清晰,书写规范；
3. 不少于50词。
My name is Wenwen. This is my health plan. I
am going to get enough exercise. I’m going to play ping-pong with my friends. I’m also going to walk to school every day. I must eat healthy food. I’m going to eat a lot of fruit and vegetables. I’m going to eat rice and fish too. I should get enough sleep. I’m going to go to bed early in the evening. I need to sleep for 8 to 10 hours every night. I should drink a lot of water. I’m going to drink eight glasses of water every day.
答案
My name is Wenwen. This is my health plan. I am going to get enough exercise. I’m going to play ping-pong with my friends. I’m also going to walk to school every day. I must eat healthy food. I’m going to eat a lot of fruit and vegetables. I’m going to eat rice and fish too. I should get enough sleep. I’m going to go to bed early in the evening. I need to sleep for 8 to 10 hours every night. I should drink a lot of water. I’m going to drink eight glasses of water every day.
解析
【分析】
本次写作任务是介绍自己的健康计划，需涵盖思维导图的四个核心内容：睡眠（8-10小时）、饮水（8杯）、锻炼（如乒乓球、走路等）、饮食（水果、蔬菜等）。写作时需用一般将来时表达计划，先点明主题，再分模块介绍，适当补充细节，确保语句通顺、满足词数要求。
【解析】
1. 开头：介绍自己的名字Wenwen，引出健康计划；
2. 锻炼部分：选取思维导图中的乒乓球、走路，用“be going to”结构说明具体计划；
3. 饮食部分：提及水果、蔬菜、鱼等健康食物，补充合理细节；
4. 睡眠部分：说明每天睡8-10小时、早睡的计划；
5. 饮水部分：明确每天喝8杯水的计划，最后连贯成句，保证语句通顺。
【答案】
My name is Wenwen. This is my health plan. I am going to get enough exercise. I’m going to play ping-pong with my friends. I’m also going to walk to school every day. I must eat healthy food. I’m going to eat a lot of fruit and vegetables. I’m going to eat rice and fish too. I should get enough sleep. I’m going to go to bed early in the evening. I need to sleep for 8 to 10 hours every night. I should drink a lot of water. I’m going to drink eight glasses of water every day.
【知识点】
英语书面表达、一般将来时、健康话题
【点评】
该作文紧扣题目要求，完整覆盖思维导图的所有要点，运用一般将来时清晰表达计划，语句通顺，细节合理，符合书面表达的各项要求。
【难度系数】
0.6
本次写作任务是介绍自己的健康计划，需涵盖思维导图的四个核心内容：睡眠（8-10小时）、饮水（8杯）、锻炼（如乒乓球、走路等）、饮食（水果、蔬菜等）。写作时需用一般将来时表达计划，先点明主题，再分模块介绍，适当补充细节，确保语句通顺、满足词数要求。
【解析】
1. 开头：介绍自己的名字Wenwen，引出健康计划；
2. 锻炼部分：选取思维导图中的乒乓球、走路，用“be going to”结构说明具体计划；
3. 饮食部分：提及水果、蔬菜、鱼等健康食物，补充合理细节；
4. 睡眠部分：说明每天睡8-10小时、早睡的计划；
5. 饮水部分：明确每天喝8杯水的计划，最后连贯成句，保证语句通顺。
【答案】
My name is Wenwen. This is my health plan. I am going to get enough exercise. I’m going to play ping-pong with my friends. I’m also going to walk to school every day. I must eat healthy food. I’m going to eat a lot of fruit and vegetables. I’m going to eat rice and fish too. I should get enough sleep. I’m going to go to bed early in the evening. I need to sleep for 8 to 10 hours every night. I should drink a lot of water. I’m going to drink eight glasses of water every day.
【知识点】
英语书面表达、一般将来时、健康话题
【点评】
该作文紧扣题目要求，完整覆盖思维导图的所有要点，运用一般将来时清晰表达计划，语句通顺，细节合理，符合书面表达的各项要求。
【难度系数】
0.6
