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五、〔科普知识〕“健康小达人”Chen Hai正在向同学们介绍保持健康的生活方式。阅读短文，完成下列任务。
It's important for everyone to stay healthy. There are some ways to stay healthy.
First, we should do sport every day. Running, jumping and playing ball games are all good sports. I usually run for half an hour after school.
Second, we need to eat healthy food. We should eat enough fruit and vegetables. And we shouldn't eat too many hamburgers or candies. Drinking enough water is also important for our health. I drink eight glasses of water every day.
Third, we must have good living habits. We should go to bed early and get up early. Don't stay up late because it's bad for our eyes and body. We should keep our room clean and tidy, and then we can have a comfortable place to rest.
Finally, being happy is good for our health. When we are sad or worried, we can talk with our parents and friends. And we can also think about happy things.
Staying healthy is not difficult if we keep these good habits. Let's try our best to keep healthy and live a better life.
任务一:根据短文内容,选择正确答案。
(
A. three B. four C. five
(
A. He runs for ten minutes. B. He runs for twenty minutes.
C. He runs for thirty minutes.
(
A. Because it's bad for our body. B. Because it's bad for our eyes.
C. Both A and B.
(
A. 舒适的 B. 杂乱的 C. 温暖的
任务二:根据短文内容,回答问题。
When we feel sad, what can we do?
It's important for everyone to stay healthy. There are some ways to stay healthy.
First, we should do sport every day. Running, jumping and playing ball games are all good sports. I usually run for half an hour after school.
Second, we need to eat healthy food. We should eat enough fruit and vegetables. And we shouldn't eat too many hamburgers or candies. Drinking enough water is also important for our health. I drink eight glasses of water every day.
Third, we must have good living habits. We should go to bed early and get up early. Don't stay up late because it's bad for our eyes and body. We should keep our room clean and tidy, and then we can have a comfortable place to rest.
Finally, being happy is good for our health. When we are sad or worried, we can talk with our parents and friends. And we can also think about happy things.
Staying healthy is not difficult if we keep these good habits. Let's try our best to keep healthy and live a better life.
任务一:根据短文内容,选择正确答案。
(
B
)1. There are ways to stay healthy.A. three B. four C. five
(
C
)2. How long does Chen Hai usually run after school?A. He runs for ten minutes. B. He runs for twenty minutes.
C. He runs for thirty minutes.
(
C
)3. Why shouldn't we stay up late?A. Because it's bad for our body. B. Because it's bad for our eyes.
C. Both A and B.
(
A
)4. The word “comfortable” means “” in the text.A. 舒适的 B. 杂乱的 C. 温暖的
任务二:根据短文内容,回答问题。
When we feel sad, what can we do?
We can talk with our parents and friends. And we can think about happy things.
答案
任务一:1. B 【解析】通读全文可知,短文从运动、饮食、生活习惯和保持愉悦的心情这四个方面向大家介绍了保持健康的方法,B项正确。
2. C 3. C
4. A 【解析】画线词所在句意为“我们应该保持房间的干净和整洁,这样我们就能有一个________的地方去休息。”A项符合句意。
任务二: We can talk with our parents and friends. And we can think about happy things.
2. C 3. C
4. A 【解析】画线词所在句意为“我们应该保持房间的干净和整洁,这样我们就能有一个________的地方去休息。”A项符合句意。
任务二: We can talk with our parents and friends. And we can think about happy things.
解析
【分析】
本题是英语阅读理解题，分为任务一的选择题和任务二的问答题。解题思路：1. 任务一的选择题需根据短文内容定位对应信息：第1题需数短文中提到的保持健康的方法数量；第2题定位第二段关于跑步时长的句子；第3题定位第四段关于不能熬夜原因的内容；第4题结合画线词所在句的语境猜测词义。2. 任务二需定位第五段中关于难过时做法的句子，提取对应内容。
【解析】
任务一：1. 短文从运动、饮食、生活习惯、保持愉悦心情四个方面介绍健康方法，对应选项B，故答案为B。2. 第二段最后一句提到“I usually run for half an hour after school”，half an hour即三十分钟，对应选项C，故答案为C。3. 第四段提到“Don't stay up late because it's bad for our eyes and body”，说明熬夜对眼睛和身体都不好，对应选项C，故答案为C。4. 画线词所在句意为保持房间干净整洁，休息的地方应是舒适的，A项符合句意，故答案为A。
任务二：第五段明确说明“When we are sad or worried, we can talk with our parents and friends. And we can also think about happy things.”，提取该内容即为答案。
【答案】
任务一：1.B 2.C 3.C 4.A；任务二：We can talk with our parents and friends. And we can think about happy things.
【知识点】
英语阅读理解；细节理解；词义猜测
【点评】
本题围绕健康生活方式展开，考查学生对英语短文细节的查找能力和词义猜测能力，题目难度不大，只要认真阅读短文，定位对应信息即可正确解答。
【难度系数】
0.7
本题是英语阅读理解题，分为任务一的选择题和任务二的问答题。解题思路：1. 任务一的选择题需根据短文内容定位对应信息：第1题需数短文中提到的保持健康的方法数量；第2题定位第二段关于跑步时长的句子；第3题定位第四段关于不能熬夜原因的内容；第4题结合画线词所在句的语境猜测词义。2. 任务二需定位第五段中关于难过时做法的句子，提取对应内容。
【解析】
任务一：1. 短文从运动、饮食、生活习惯、保持愉悦心情四个方面介绍健康方法，对应选项B，故答案为B。2. 第二段最后一句提到“I usually run for half an hour after school”，half an hour即三十分钟，对应选项C，故答案为C。3. 第四段提到“Don't stay up late because it's bad for our eyes and body”，说明熬夜对眼睛和身体都不好，对应选项C，故答案为C。4. 画线词所在句意为保持房间干净整洁，休息的地方应是舒适的，A项符合句意，故答案为A。
任务二：第五段明确说明“When we are sad or worried, we can talk with our parents and friends. And we can also think about happy things.”，提取该内容即为答案。
【答案】
任务一：1.B 2.C 3.C 4.A；任务二：We can talk with our parents and friends. And we can think about happy things.
【知识点】
英语阅读理解；细节理解；词义猜测
【点评】
本题围绕健康生活方式展开，考查学生对英语短文细节的查找能力和词义猜测能力，题目难度不大，只要认真阅读短文，定位对应信息即可正确解答。
【难度系数】
0.7
