2026年暑假生活上海科学技术教育出版社七年级综合第27页答案
1 Choose the best answer.(根据以下内容,选择最恰当的答案)
How to Deal with Study Pressure
Study pressure is a common problem among middle school students. Many students feel stressed because of too much homework, difficult exams and high expectations from parents and teachers. However, there are some useful ways to deal with it.
First, make a good study plan. A clear plan can help you organize your study time better. For example, you can divide your homework into small parts and finish them one by one. In this way, you won't feel so overwhelmed.
Second, take breaks regularly. It's important to give your brain some rest. You can take a 10-minute break after studying for an hour. During the break, you can walk around, listen to some music, or just close your eyes and relax.
Third, do some sports. Exercise can not only make you healthier, but also reduce stress. You can play basketball, run or do yoga. It's a great way to clear your mind and feel better.
Finally, talk to someone. If you feel too stressed, don't keep it to yourself. Share your feelings with your parents, teachers or friends. They may give you some good advice.
Remember, everyone has study pressure, but you can learn to manage it. With the right methods, you can enjoy your study and live a happy school life.
(
C
) (1) What is the main idea of this passage?
A. Study pressure is a big problem.
B. How to make a study plan.
C. Useful ways to deal with study pressure.
D. The importance of doing sports.
(
B
) (2) Why do many students feel stressed according to the passage?
A. Because they have too much free time.
B. Because of too much homework, difficult exams and high expectations.
C. Because they don't like their teachers.
D. Because they don't know how to make friends.
(
D
) (3) What can a good study plan help you to do?
A. It can help you get good grades.
B. It can help you make more friends.
C. It can help you do more sports.
D. It can help you organize your study time better.
(
B
) (4) How long can you take a break after studying for an hour according to the passage?
A. 5 minutes.
B. 10 minutes.
C. 15 minutes.
D. 20 minutes.
(
A
) (5) Which of the following is NOT a way to deal with study pressure in the passage?
A. Do some shopping.
B. Do some sports.
C. Talk to someone.
D. Take breaks regularly.

答案

(1) C (2) B (3) D (4) B (5) A