2026年励耘书业浙江新期末七年级英语下册外研版第76页答案
阅读下面的材料,从方框中所给的A一E五个选项中选出正确的选项(其中有一项是多余选项),将其序号填入第31一34小题,并回答第35小题。
Do you often feel stressed(有压力的) because you have too much work to do and little time for fun? Many students face this problem. Balancing work and fun is important for our health and happiness. Here are some useful tips.
Make a Plan
Write down all the things you need to do, like homework, housework, and study time. $\underline{31}$ , such as playing sports, listening to music, or reading books. When you have a simple timetable, you can manage(管理) your time better.
$\underline{32}$
Sometimes, we take on too many tasks because we don't want to let others down. But if you have no time left for fun, you may feel tired. So, it's okay to say "No" when you are too busy.
$\underline{33}$
For example, if you need to study English, you can watch English movies or listen to English songs. If you have to clean your room, you can listen to your favourite music at the same time. You can make work more enjoyable in this way.
Take Short Breaks
When you work for a long time, your mind and body get tired. $\underline{34}$ and that can help you relax. For example, you can take a 10-minute break every hour to exercise, drink some water, or look out of the window.
A. Have a short break
B. Learn to Say "No"
C. Combine(结合) Work with Fun
D. Make your life more interesting
E. You can also add some time for activities you enjoy
35. Give your advice on how to balance work and fun. (不超过20个词)

答案

31.E 32.B 33.C 34.A 35. Listen carefully and don't waste time in class.(答案不唯一)

解析

【分析】
首先通读全文,明确文章主旨是关于平衡工作与乐趣的实用建议。对于31-34题,需结合空格前后的语境匹配选项:31空前提到写下要做的事,后举例喜欢的活动,对应E;32空段落核心是学会拒绝,对应B;33空段落讲将工作与乐趣结合,对应C;34空标题是短暂休息,对应A。35题需围绕平衡工作与乐趣给出简洁建议,不超20词。
【解析】
31. 空格前句意为“写下所有需要做的事”,后举例“运动、听音乐等喜欢的活动”,E选项“你也可以添加一些你喜欢的活动时间”符合语境,故选E。
32. 该段落核心是“太忙时可以说‘不’”,对应B选项“学会说‘不’”,故选B。
33. 该段落举例“学习时看英语电影、打扫房间时听音乐”,即把工作与乐趣结合,对应C选项“将工作与乐趣结合”,故选C。
34. 该段落标题为“短暂休息”,A选项“短暂休息”符合语境,故选A。
35. 围绕平衡工作与乐趣,给出简洁建议,示例答案符合字数要求。
【答案】
31.E 32.B 33.C 34.A 35. Listen carefully and don't waste time in class.
【知识点】
阅读理解(七选五)、建议类文章阅读
【点评】
本题考查学生对文章结构、细节的理解及语言运用能力,是常见的基础阅读题型。
【难度系数】
0.7
四、完形填空(本题有15小题,每小题1分,共计15分)
阅读下面的短文,从各题所给的四个选项中选出一个最佳答案。
“Ugh, meatballs again? We have them every day this week. I hate
36
!” Matt shouted at table. Matt's
Mum and Dad looked at each other. He got
37
at least twice a week all summer.
“Matt, we're going to let
38
take over dinnertime from now on. You can pick the meals and cook them,” Mum said. Matt
39
agreed.
The next day, Matt was happy to make the meal plan. But it wasn't as
40
as he thought. Almost every time he picked some dishes out, his Dad would tell him that someone in the
41
wouldn't like it.
After shopping, it was time for Matt to make his first
42
. It took almost two hours to make dinner. Matt was
43
and hungry when he finished dinner.
“Er, this chicken tastes funny. I won't eat it,”Sophia said. But he worked so hard! He felt like he might
44
.
The next day, Matt didn't want to
45
. “We should just go out to eat every night, then everyone can get what they
46
,” he said.
“It would be very nice to go out every night,
47
that would mean we need to spend a lot more
48
on the food. Do you think that's worth(值得) it?” Mum asked.
“Oh, I guess not. I'll get started with
49
,” said Matt. Once again, he was tired and hungry when dinner was ready.
“I don't like corn,” cried Sophia. Matt got to know then how his
50
must feel every time he complained(抱怨).
(
)36. A. corn B. chicken C. noodles D. meatballs
(
)37. A. mad B. cool C. hungry D. nervous
(
)38. A. me B. you C. him D. them
(
)39. A. sadly B. angrily C. happily D. worriedly
(
)40. A. easy B. hard C. funny D. boring
(
)41. A. team B. class C. school D. family
(
)42. A. trip B. plan C. meal D. decision
(
)43. A. tired B. relaxed C. thirsty D. surprised
(
)44. A. cry B. cheer C. laugh D. reply
(
)45. A. eat B. cook C. learn D. shop
(
)46. A. buy B. make C. hate D. want
(
)47. A. so B. or C. but D. and
(
)48. A. time B. work C. effort D. money
(
)49. A. class B. record C. dinner D. shopping
(
)50. A. sisters B. parents C. friends D. teachers

答案

36.D 37.A 38.B 39.C 40.A 41.D 42.C 43.A 44.A 45.B 46.D 47.C 48.D 49.C 50.B
【完形填空】
本文主要讲述了马特只知道抱怨父母天天做肉丸,到他知道了每次抱怨时他父母的感受这一过程中发生的故事。
第36题:考查名词。句意:我讨厌肉丸。corn 玉米;chicken 鸡肉;noodles 面条;meatballs 肉丸。根据上文"Ugh, meatballs again? We have them every day this week."(啊,又是肉丸?这周我们每天都吃。)可知,此处指讨厌肉丸,故选D。
第37题:考查形容词。句意:整个夏天他每周至少发两次脾气。mad 生气;cool 凉快;hungry 饥饿;nervous 紧张。根据"Ugh, meatballs again? We have them every day this week."(啊,又是肉丸?这周我们每天都吃。)可知,此处指马特一周至少发两次脾气,即生气,故选A。
第38题:考查代词。句意:马特,从现在开始我们要让你接管晚餐时间。me 我;you 你;him 他;them 他们。根据下文"You can pick the meals and cook them"(你可以挑菜做饭)可知,此处指"我们让你接管晚餐时间",故选B。
第39题:考查副词。句意:马特高兴地同意了。sadly 悲伤地;angrily 生气地;happily 高兴地;worriedly 担心地。根据下文"The next day, Matt was happy to make the meal plan."(第二天,马特很高兴地制定了用餐计划。)可知,马特是高兴地同意了妈妈的话,故选C。
第40题:考查形容词。句意:但是不像他想的那么容易。easy 容易的,简单的;hard 困难的;funny 滑稽的;boring 无聊的。根据"wouldn't like it."(不喜欢它。)可知,此处指事情不像他想的那么容易,故选A。
第41题:考查名词。句意:几乎每次他挑了几个菜出来,他爸都会跟他说家里有人不喜欢。team 队;class 班;school 学校;family 家庭。根据"wouldn't like it."(不喜欢它。)可知,马特在为家人准备做饭计划,所以此处指家里有人不喜欢。故选D。
第42题:考查名词。句意:买完东西后,马特该做他的第一顿饭了。trip 旅行;plan 计划;meal 餐;decision 决定。根据"It took almost two hours to make dinner."(做晚饭花了将近两个小时。)可知,此处指第一顿饭,故选C。
第43题:考查形容词。句意:马特制作完成晚饭时又累又饿。tired 疲惫的;relaxed 感到放松的;thirsty 口渴的;surprised 吃惊的。根据"It took almost two hours to make dinner."(做晚饭花了将近两个小时。)可知,马特在做完晚餐时又累又饿,故选A。
第44题:考查动词。句意:他觉得自己可能要哭了。cry 哭;cheer 欢呼;laugh 大笑;reply 回复。根据上文"But he worked so hard!"(但是他那么辛苦地工作!)可以推测,马特感觉要哭了,故选A。
第45题:考查动词。句意:第二天,马特不想做饭了。eat 吃;cook 烹饪;learn 学习;shop 购物。根据下文"We should just go out to eat every night"(我们应该每天晚上出去吃饭)可知,马特不想做饭,故选B。
第46题:考查动词。句意:我们每晚都应该出去吃饭,这样每个人都能吃到他们想要的。buy 买;make 制作;hate 讨厌;want 想要。根据"We should just go out to eat every night"(我们应该每天晚上出去吃饭)可知,出去吃饭,每个人就能吃到自己想要吃的,故选D。
第47题:考查连词。句意:每天晚上出去当然很好,但是这意味着我们需要在食物上花更多的钱。so 所以,表示结果;or 或者,表示选择关系;but 但是,表示转折关系;and 并且,表示并列关系。通过分析句子结构,前后句子存在转折关系,所以要用 but 来填空。故选C。
第48题:考查名词。句意:每天晚上出去当然很好,但是这意味着我们需要在食物上花更多的钱。time 时间;work 工作;effort 努力;money 钱。根据"It would be very nice to go out every night"(每天晚上出去吃是很好的)可以推测,出去吃饭会花费更多的钱,故选D。
第49题:考查名词。句意:我要开始准备晚餐了。class 班级;record 记录;dinner 正餐;shopping 购物。根据"I guess not."(我想不是。)可知,马特认为出去吃饭花费更多钱不值得,所以此处指他开始准备晚餐,故选C。
第50题:考查名词。句意:马特知道了每次他抱怨时他父母的感受。sisters 姐妹;parents 父母亲;friends 朋友;teachers 老师。根据短文开头"Matt shouted at table."(马特在饭桌上喊道。)可知,马特对父母抱怨,所以此处指他知道了每次抱怨时父母的感受,故选B。

解析

【分析】
本文是一篇记叙文完形填空,解题思路为:先通读全文把握主旨(马特抱怨父母做的饭,后亲自负责晚餐,体会到父母的辛苦);再逐题分析,结合上下文语境、词汇词义及用法,找到每道题的线索,选择符合逻辑与语义的最佳选项,如根据上文提到的“meatballs”确定36题答案,根据马特情绪确定37题等。
【解析】
36题:根据上文“Ugh, meatballs again? We have them every day this week.”可知,此处指马特讨厌肉丸,故选D。
37题:根据马特抱怨天天吃肉丸的行为,可知他整个夏天每周至少发两次脾气,mad表示生气,故选A。
38题:根据下文“You can pick the meals and cook them”可知,父母要让马特接管晚餐,用you指代马特,故选B。
39题:根据下文“The next day, Matt was happy to make the meal plan.”可知,马特高兴地同意了父母的提议,happily符合语境,故选C。
40题:根据后文“his Dad would tell him that someone in the family wouldn't like it”可知,选菜并不像马特想的那么容易,easy符合,故选A。
41题:马特为家人准备饭菜,所以是家里有人不喜欢,family符合语境,故选D。
42题:买完东西后,到了做第一顿饭的时间,meal对应做饭,故选C。
43题:做晚饭花了近两小时,所以马特完成时又累又饿,tired符合,故选A。
44题:马特辛苦做饭却被说不好吃,感觉要哭了,cry符合情绪,故选A。
45题:根据下文“We should just go out to eat every night”可知,马特不想做饭了,cook符合,故选B。
46题:出去吃饭每个人能吃到自己想要的,want符合语境,故选D。
47题:前半句说出去吃很好,后半句说要花更多钱,是转折关系,but符合,故选C。
48题:出去吃饭会花更多钱,money对应花费,故选D。
49题:马特认为出去吃不值得,所以开始准备晚餐,dinner对应做饭,故选C。
50题:马特之前抱怨父母,现在体会到父母的感受,parents符合,故选B。
【答案】
36.D 37.A 38.B 39.C 40.A 41.D 42.C 43.A 44.A 45.B 46.D 47.C 48.D 49.C 50.B
【知识点】
完形填空、词汇辨析、语境理解
【点评】
本文是贴近日常生活的记叙文,讲述了马特通过亲自做饭体会到父母辛苦的故事,内容易懂,考察学生词汇掌握与上下文语境理解,是典型的初中完形填空题型,能引导学生理解家庭相处之道。
【难度系数】
0.6