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写作方法提优
精研高分写作范式
掌握考场实战技法
D2
同学们,本单元我们学习了如何合理疏导负面情绪。现在让我们将所学知识运用到写作中,分享调节低落心情的方法,完成一篇情绪管理主题短文吧!
写作思路
例题演练
假设你不擅长跑步,上体育课时常感到难过,你会如何调节情绪呢? 请你写一篇不少于5句话的英语短文,介绍你调节负面情绪的方法,至少3种。
范文展示
When I am not good at running in PE class, I always feel sad. I have some useful ways to deal with my bad feelings. First, I take a deep breath to calm myself down when I feel bad. Then I talk about my problem with my PE teacher. He always gives me good advice. After school, I practise running and listen to soft music to relax. These ways make me feel much better. I think I will keep practising and never give up. I can run faster one day.
小试身手
假如你是李华,最近你的朋友张俊因考试压力过大,时常感到焦虑。请根据下图提示给他写一封信,给他一些考前调整情绪的建议,鼓励他以最佳的状态温书迎考,不少于5句话。
Dear Zhang Jun,
Yours,
Li Hua
精研高分写作范式
掌握考场实战技法
D2
同学们,本单元我们学习了如何合理疏导负面情绪。现在让我们将所学知识运用到写作中,分享调节低落心情的方法,完成一篇情绪管理主题短文吧!
写作思路
例题演练
假设你不擅长跑步,上体育课时常感到难过,你会如何调节情绪呢? 请你写一篇不少于5句话的英语短文,介绍你调节负面情绪的方法,至少3种。
范文展示
When I am not good at running in PE class, I always feel sad. I have some useful ways to deal with my bad feelings. First, I take a deep breath to calm myself down when I feel bad. Then I talk about my problem with my PE teacher. He always gives me good advice. After school, I practise running and listen to soft music to relax. These ways make me feel much better. I think I will keep practising and never give up. I can run faster one day.
小试身手
假如你是李华,最近你的朋友张俊因考试压力过大,时常感到焦虑。请根据下图提示给他写一封信,给他一些考前调整情绪的建议,鼓励他以最佳的状态温书迎考,不少于5句话。
Dear Zhang Jun,
I know you feel worried because of the coming exams. I have some good advice for you.
First, you can make a clear study plan. It helps you review lessons in order. When you meet difficult problems, you can ask your teachers or classmates for help.
Second, you need to have enough sleep every night. You should also eat healthy food and do exercise after school. It can make you relaxed.
When you feel bad, you can listen to soft music to calm down.
Don't be too nervous. I believe you will do well in the exams.
Yours,
Li Hua
答案
参考范文：
Dear Zhang Jun,
I know you feel worried because of the coming exams. I have some good advice for you. First, you can make a clear study plan. It helps you review lessons in order. When you meet difficult problems, you can ask your teachers or classmates for help. Second, you need to have enough sleep every night. You should also eat healthy food and do exercise after school. It can make you relaxed. When you feel bad, you can listen to soft music to calm down. Don't be too nervous. I believe you will do well in the exams.
Yours,
Li Hua
Dear Zhang Jun,
I know you feel worried because of the coming exams. I have some good advice for you. First, you can make a clear study plan. It helps you review lessons in order. When you meet difficult problems, you can ask your teachers or classmates for help. Second, you need to have enough sleep every night. You should also eat healthy food and do exercise after school. It can make you relaxed. When you feel bad, you can listen to soft music to calm down. Don't be too nervous. I believe you will do well in the exams.
Yours,
Li Hua
解析
【分析】首先明确写作任务：以李华的身份，给因考试压力焦虑的朋友张俊写一封建议信，主题是考前调整情绪，要求不少于5句话，至少3种调节方法。写作思路：1. 开头点明知晓对方的焦虑状态，引出要给出的建议；2. 分点列举具体可行的调节方法（如制定学习计划、保证作息饮食、听音乐/求助他人等）；3. 结尾鼓励对方，表达信任。需遵循英语书信格式，语气亲切真诚，符合日常交流的语境。
【解析】按照英语书信的规范格式，开头写称呼“Dear Zhang Jun”；正文先说明理解对方因考试产生的焦虑，接着分点给出建议：第一，制定清晰的学习计划，帮助有序复习；第二，保证充足睡眠、健康饮食和课后运动，放松身心；第三，遇到难题向老师或同学求助，情绪不佳时听轻音乐平复；最后表达对对方的信任与鼓励，结尾写署名“Yours, Li Hua”。
【答案】参考范文：
Dear Zhang Jun,
I know you feel worried because of the coming exams. I have some good advice for you. First, you can make a clear study plan. It helps you review lessons in order. When you meet difficult problems, you can ask your teachers or classmates for help. Second, you need to have enough sleep every night. You should also eat healthy food and do exercise after school. It can make you relaxed. When you feel bad, you can listen to soft music to calm down. Don't be too nervous. I believe you will do well in the exams.
Yours,
Li Hua
【知识点】英语书信写作、情绪调节英语表达
【点评】本题考查英语应用文写作能力，结合学生真实的考试焦虑情境，要求给出实用的情绪调整建议，既考查书信格式的规范性，又考查语言表达的逻辑性与实用性，贴近学生生活，易于学生发挥。
【难度系数】0.6
【解析】按照英语书信的规范格式，开头写称呼“Dear Zhang Jun”；正文先说明理解对方因考试产生的焦虑，接着分点给出建议：第一，制定清晰的学习计划，帮助有序复习；第二，保证充足睡眠、健康饮食和课后运动，放松身心；第三，遇到难题向老师或同学求助，情绪不佳时听轻音乐平复；最后表达对对方的信任与鼓励，结尾写署名“Yours, Li Hua”。
【答案】参考范文：
Dear Zhang Jun,
I know you feel worried because of the coming exams. I have some good advice for you. First, you can make a clear study plan. It helps you review lessons in order. When you meet difficult problems, you can ask your teachers or classmates for help. Second, you need to have enough sleep every night. You should also eat healthy food and do exercise after school. It can make you relaxed. When you feel bad, you can listen to soft music to calm down. Don't be too nervous. I believe you will do well in the exams.
Yours,
Li Hua
【知识点】英语书信写作、情绪调节英语表达
【点评】本题考查英语应用文写作能力，结合学生真实的考试焦虑情境，要求给出实用的情绪调整建议，既考查书信格式的规范性，又考查语言表达的逻辑性与实用性，贴近学生生活，易于学生发挥。
【难度系数】0.6
