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对标PET能力 4月29日是国际舞蹈日，来自世界各地的人们为爱起舞，以舞会友。你喜欢舞蹈吗？阅读短文，选择正确的选项。
新情境·科普知识 建议用时：10分钟
①Many young people take up dancing as a hobby in their free time. In fact, people now see dancing as one of the best ways to feel better when they are sad or worried. When you dance, you move your body to music. This helps your body produce endorphins. Endorphins can help you feel relaxed and happy.
②First, dancing helps you feel much better than doing other things. You can feel good by just listening to music or doing sport. But when you mix music and movement together, it works even better! Scientists do a test with some people. They find that those who dance to music feel the happiest. They feel much better than those who only listen to music or ride a bike.
③Dancing can also help you make friends. Dance styles like Latin dance need you to move with a partner. It can make you feel more connected to others, according to scientists.
④Also, dancing helps you forget your worries. Sometimes, feeling sad comes from thinking too much about the past or the future. When you dance, you listen to the music and feel your body right now. It lets your mind take a break.
⑤In a word, if you like music, dancing can be a great way to relax. You don't have to be a great dancer. You can just move around in your room to your favourite song, or go dancing with friends. The most important thing is to have fun!
（
A. It allows people to move freely.
B. It makes people focus on music.
C. It gives people a chance to exercise.
D. It helps the body produce endorphins.
（
A. Riding a bike.
B. Dancing to music.
C. Listening to music.
D. Making more friends.
（
A. Having fun.
B. Being a good dancer.
C. Doing it with friends.
D. Listening to favourite songs.
（
A. ①
/ | \
② ③ ④ ⑤
B. ① ② ③ ④
\
⑤
C. ①
/ | \
② ③ ④
\ /
⑤
D. ①
/ | \
② ③ ④ ⑤
词汇积累：endorphin n.内啡肽 movement n.动作；移动 feel more connected to 感觉更亲近
新情境·科普知识 建议用时：10分钟
①Many young people take up dancing as a hobby in their free time. In fact, people now see dancing as one of the best ways to feel better when they are sad or worried. When you dance, you move your body to music. This helps your body produce endorphins. Endorphins can help you feel relaxed and happy.
②First, dancing helps you feel much better than doing other things. You can feel good by just listening to music or doing sport. But when you mix music and movement together, it works even better! Scientists do a test with some people. They find that those who dance to music feel the happiest. They feel much better than those who only listen to music or ride a bike.
③Dancing can also help you make friends. Dance styles like Latin dance need you to move with a partner. It can make you feel more connected to others, according to scientists.
④Also, dancing helps you forget your worries. Sometimes, feeling sad comes from thinking too much about the past or the future. When you dance, you listen to the music and feel your body right now. It lets your mind take a break.
⑤In a word, if you like music, dancing can be a great way to relax. You don't have to be a great dancer. You can just move around in your room to your favourite song, or go dancing with friends. The most important thing is to have fun!
（
D
）1. How does dancing help people feel relaxed and happy?A. It allows people to move freely.
B. It makes people focus on music.
C. It gives people a chance to exercise.
D. It helps the body produce endorphins.
（
B
）2. According to the scientists' test, what makes people feel the happiest?A. Riding a bike.
B. Dancing to music.
C. Listening to music.
D. Making more friends.
（
A
）3. What does the writer think is the most important thing about dancing?A. Having fun.
B. Being a good dancer.
C. Doing it with friends.
D. Listening to favourite songs.
（
C
）4. What's the structure of the text?A. ①
/ | \
② ③ ④ ⑤
B. ① ② ③ ④
\
⑤
C. ①
/ | \
② ③ ④
\ /
⑤
D. ①
/ | \
② ③ ④ ⑤
词汇积累：endorphin n.内啡肽 movement n.动作；移动 feel more connected to 感觉更亲近
答案
1. D 2. B 3. A 4. C
解析
【分析】
本题为科普类阅读理解，共4道题，涵盖细节理解、文章结构分析。解题思路如下：
1. 第1题：定位题干关键词“feel relaxed and happy”，回到原文第一段查找跳舞让人放松快乐的原因；
2. 第2题：定位关键词“scientists' test”“happiest”，回到原文第二段找科学家测试的结论；
3. 第3题：定位关键词“most important thing”，回到原文最后一段找跳舞最重要的内容；
4. 第4题：梳理文章各段落的逻辑关系，判断总-分-总结构，匹配对应选项。
【解析】
1. 第1题：根据原文第一段“ This helps your body produce endorphins. Endorphins can help you feel relaxed and happy.”可知，跳舞帮助身体产生内啡肽，从而让人放松快乐，对应选项D。
2. 第2题：根据原文第二段“Scientists do a test with some people. They find that those who dance to music feel the happiest.”可知，跟着音乐跳舞会让人感觉最快乐，对应选项B。
3. 第3题：根据原文最后一段“The most important thing is to have fun!”可知，跳舞最重要的是玩得开心，对应选项A。
4. 第4题：文章结构分析：①段总述跳舞是放松的好方式；②段讲跳舞让人感觉更好；③段讲跳舞帮助交朋友；④段讲跳舞让人忘记烦恼；⑤段总结跳舞的意义。对应选项C的结构（①引出主题，②③④分述益处，⑤总结）。
【答案】
1. D 2. B 3. A 4. C
【知识点】
科普类阅读理解、细节理解题、文章结构分析
【点评】
本题围绕舞蹈的益处展开，属于科普类阅读，题目以细节查找为主，最后一题考查文章结构，整体难度适中，需要学生具备快速定位原文信息和梳理段落逻辑的能力。
【难度系数】
0.6
本题为科普类阅读理解，共4道题，涵盖细节理解、文章结构分析。解题思路如下：
1. 第1题：定位题干关键词“feel relaxed and happy”，回到原文第一段查找跳舞让人放松快乐的原因；
2. 第2题：定位关键词“scientists' test”“happiest”，回到原文第二段找科学家测试的结论；
3. 第3题：定位关键词“most important thing”，回到原文最后一段找跳舞最重要的内容；
4. 第4题：梳理文章各段落的逻辑关系，判断总-分-总结构，匹配对应选项。
【解析】
1. 第1题：根据原文第一段“ This helps your body produce endorphins. Endorphins can help you feel relaxed and happy.”可知，跳舞帮助身体产生内啡肽，从而让人放松快乐，对应选项D。
2. 第2题：根据原文第二段“Scientists do a test with some people. They find that those who dance to music feel the happiest.”可知，跟着音乐跳舞会让人感觉最快乐，对应选项B。
3. 第3题：根据原文最后一段“The most important thing is to have fun!”可知，跳舞最重要的是玩得开心，对应选项A。
4. 第4题：文章结构分析：①段总述跳舞是放松的好方式；②段讲跳舞让人感觉更好；③段讲跳舞帮助交朋友；④段讲跳舞让人忘记烦恼；⑤段总结跳舞的意义。对应选项C的结构（①引出主题，②③④分述益处，⑤总结）。
【答案】
1. D 2. B 3. A 4. C
【知识点】
科普类阅读理解、细节理解题、文章结构分析
【点评】
本题围绕舞蹈的益处展开，属于科普类阅读，题目以细节查找为主，最后一题考查文章结构，整体难度适中，需要学生具备快速定位原文信息和梳理段落逻辑的能力。
【难度系数】
0.6
