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(D)根据短文内容,选择合适的答案。(10分)
Today, people want to keep healthy through sport and exercise. But some of them have
some wrong ideas about it.
"A plate of chicken is a good meal before games because it has much energy."
In fact, the best meal before games should have carbohydrates(碳水化合物). Potatoes,
bread and bananas are rich in it, but chicken and meat are not.
"The best time to exercise is early in the morning."
No! Morning is a good time to exercise, but it may not be fit for you. If you want to get
healthier(更健康的), you can choose any time to exercise.
"If you drink water when you exercise, you will feel tired."
The fact is that you must have some water during breaks(在休息期间) when you exercise.
And after exercising, you must have enough(充足的) water. If you don't drink enough water,
then you may feel tired.
"Exercising every day is quite important."
Wrong! Too much exercise is bad for our health. You need to give your body a day of rest.
(
A. Two. B. Three. C. Four. D. Five.
(
A. Bananas. B. Chicken. C. Meat. D. Beef.
(
A. In the morning. B. In the afternoon.
C. In the evening. D. At any time.
(
A. At any time. B. During exercising.
C. Just before exercising. D. During breaks and after exercising.
(
A. Food and exercise B. Best time for exercise
C. Water and exercise D. Wrong ideas about exercise
Today, people want to keep healthy through sport and exercise. But some of them have
some wrong ideas about it.
"A plate of chicken is a good meal before games because it has much energy."
In fact, the best meal before games should have carbohydrates(碳水化合物). Potatoes,
bread and bananas are rich in it, but chicken and meat are not.
"The best time to exercise is early in the morning."
No! Morning is a good time to exercise, but it may not be fit for you. If you want to get
healthier(更健康的), you can choose any time to exercise.
"If you drink water when you exercise, you will feel tired."
The fact is that you must have some water during breaks(在休息期间) when you exercise.
And after exercising, you must have enough(充足的) water. If you don't drink enough water,
then you may feel tired.
"Exercising every day is quite important."
Wrong! Too much exercise is bad for our health. You need to give your body a day of rest.
(
C
)1. How many wrong ideas about exercise are talked about?A. Two. B. Three. C. Four. D. Five.
(
A
)2. What food should you eat before games?A. Bananas. B. Chicken. C. Meat. D. Beef.
(
D
)3. When is the best time to exercise according to the passage?A. In the morning. B. In the afternoon.
C. In the evening. D. At any time.
(
D
)4. When should you drink water when you exercise?A. At any time. B. During exercising.
C. Just before exercising. D. During breaks and after exercising.
(
D
)5. Which of the following will be the best title?A. Food and exercise B. Best time for exercise
C. Water and exercise D. Wrong ideas about exercise
答案
1~5 C A D D D
解析
【分析】
首先通读短文，明确短文围绕“运动相关的错误观念”展开，共提及4个错误观点。解题时需逐个题目定位原文关键信息：第1题统计错误观点数量；第2题查找赛前适宜食用的食物；第3题确定最佳锻炼时间；第4题明确锻炼时喝水的时间；第5题归纳文章主旨，从而得出答案。
【解析】
1. 短文提到的错误运动观念有：①赛前吃鸡肉（实际应吃碳水丰富的食物）；②最佳锻炼时间是清晨（实际可任选时间）；③锻炼时不能喝水（实际休息期间和之后需喝水）；④每天必须锻炼（实际过度锻炼有害，需休息），共4个，故选C。
2. 根据短文第三段“In fact, the best meal before games should have carbohydrates... Potatoes, bread and bananas are rich in it”可知，香蕉属于赛前应吃的碳水丰富类食物，故选A。
3. 根据短文第五段“If you want to get healthier, you can choose any time to exercise”可知，最佳锻炼时间是任何时间，故选D。
4. 根据短文第七段“The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water”可知，锻炼时休息期间和之后需要喝水，故选D。
5. 短文主要介绍了关于运动的四个错误观念，核心主旨是“关于运动的错误观念”，故选D。
【答案】
1~5 C A D D D
【知识点】
英语阅读理解，细节理解，主旨大意
【点评】
本题为英语阅读理解基础题，通过介绍运动相关的错误观念，考查学生提取细节信息和归纳主旨的能力，只要仔细阅读原文定位关键信息即可正确解答，难度适中。
【难度系数】
0.5
首先通读短文，明确短文围绕“运动相关的错误观念”展开，共提及4个错误观点。解题时需逐个题目定位原文关键信息：第1题统计错误观点数量；第2题查找赛前适宜食用的食物；第3题确定最佳锻炼时间；第4题明确锻炼时喝水的时间；第5题归纳文章主旨，从而得出答案。
【解析】
1. 短文提到的错误运动观念有：①赛前吃鸡肉（实际应吃碳水丰富的食物）；②最佳锻炼时间是清晨（实际可任选时间）；③锻炼时不能喝水（实际休息期间和之后需喝水）；④每天必须锻炼（实际过度锻炼有害，需休息），共4个，故选C。
2. 根据短文第三段“In fact, the best meal before games should have carbohydrates... Potatoes, bread and bananas are rich in it”可知，香蕉属于赛前应吃的碳水丰富类食物，故选A。
3. 根据短文第五段“If you want to get healthier, you can choose any time to exercise”可知，最佳锻炼时间是任何时间，故选D。
4. 根据短文第七段“The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water”可知，锻炼时休息期间和之后需要喝水，故选D。
5. 短文主要介绍了关于运动的四个错误观念，核心主旨是“关于运动的错误观念”，故选D。
【答案】
1~5 C A D D D
【知识点】
英语阅读理解，细节理解，主旨大意
【点评】
本题为英语阅读理解基础题，通过介绍运动相关的错误观念，考查学生提取细节信息和归纳主旨的能力，只要仔细阅读原文定位关键信息即可正确解答，难度适中。
【难度系数】
0.5
