实践活动
活动主题:Summer Fitness Challenge & Share(暑假健身挑战与分享)
活动意义:通过调查、实践和分享,探索适合自己的健身方式,养成规律运动的习惯,并尝试用英语讨论运动与健康相关话题,度过一个活力满满、健康自律的暑假。
具体要求
一、调查任务
结合暑假生活场景(家、小区、公园、体育馆等),完成健身方式调查。围绕以下核心问题,自主收集信息、记录内容,可询问家人、朋友,或观察身边人的运动方式。
★What sports or exercise do people often do in summer?(夏天人们常做哪些运动或锻炼?)
★Why do they choose these ways to keep fit?(他们为什么选择这些方式来保持健康?)
★How often do they do these activities?(他们多久做一次这些活动?)
请用下表完成调查统计,至少记录3种不同的健身方式:

| Name | Sport/Exercise | Reason | Frequency(频率)/How often |
|------|----------------|--------|---------------------------|
| Tom | Swimming | It's cool in hot summer, and it's good for my whole body. | Every two days |
| Lily | Morning jogging in the park | The early morning air is fresh, it makes me feel energetic all day. | Every morning |
| Mike | Playing badminton in the community gym | It's fun to play with friends, and I won't get sunburnt indoors. | Three times a week |
| Susan | Skipping rope at home | It's easy to do, and I don't need much space to do it. | Every evening |

本题是贴合本单元运动与健康主题的实践调查任务，我们可以选取身边的家人、同学作为调查对象，结合夏季常见的居家、公园、体育馆等健身场景，用七年级已掌握的简单英语表达完成填写，内容符合日常实际逻辑即可，要求至少记录3种不同的夏季健身方式。