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①Sometimes it may seem difficult to improve your health. If so, the following healthy hab-its may help you.
②Eat breakfast every morning. Study shows that if you eat a meal in the morning, you may not eat too much during lunch or become too fat. Eating breakfast can help people feel better through the day.
③Get enough sleep. Poor sleep can influence your memory and learning. You will find it difficult to remember things if you don't sleep well. So get enough sleep!
④Take a walk every day. Walking is an easy way to exercise. You'd better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you.
⑤Join social groups. Social groups can provide support(支持). They might include sports teams, art or music groups. People in the groups can offer advice and help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!
⑥Have a hobby. A hobby could be running, reading or making something with your hands. Hobbies help people relax and rest. Hobbies bring you happiness as well.
(
A. Remember something easily.
B. Feel better through the day.
C. Make time go quickly.
D. Make life easier.
(
A. Make…change.
B. Make…happy.
C. Make…return.
D. Make…interesting.
(
A. Breakfast.
B. Social groups.
C. Hobbies.
D. Food.
(
A. ①/②③④⑤⑥
B. ①②③④⑤/⑥
C. ①/②③④/⑤⑥
D. ①②/③④/⑤⑥
(
A. How to Become Happy
B. How to Improve Our Health
C. Why We Need to Improve Our Health
D. Why We Need to Have Good Eating Habits
②Eat breakfast every morning. Study shows that if you eat a meal in the morning, you may not eat too much during lunch or become too fat. Eating breakfast can help people feel better through the day.
③Get enough sleep. Poor sleep can influence your memory and learning. You will find it difficult to remember things if you don't sleep well. So get enough sleep!
④Take a walk every day. Walking is an easy way to exercise. You'd better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you.
⑤Join social groups. Social groups can provide support(支持). They might include sports teams, art or music groups. People in the groups can offer advice and help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!
⑥Have a hobby. A hobby could be running, reading or making something with your hands. Hobbies help people relax and rest. Hobbies bring you happiness as well.
(
B
)6. What does eating breakfast help people do?A. Remember something easily.
B. Feel better through the day.
C. Make time go quickly.
D. Make life easier.
(
A
)7. What does the underlined word "influence" in Paragraph 3 mean?A. Make…change.
B. Make…happy.
C. Make…return.
D. Make…interesting.
(
C
)8. Which can help people relax and rest according to the passage?A. Breakfast.
B. Social groups.
C. Hobbies.
D. Food.
(
A
)9. What is the structure of the passage?A. ①/②③④⑤⑥
B. ①②③④⑤/⑥
C. ①/②③④/⑤⑥
D. ①②/③④/⑤⑥
(
B
)10. What's the best title for the passage?A. How to Become Happy
B. How to Improve Our Health
C. Why We Need to Improve Our Health
D. Why We Need to Have Good Eating Habits
答案
6.B 7.A 8.C 9.A 10.B
解析
【分析】本题是英语阅读理解题，主题为改善健康的健康习惯，共5道题，考查细节理解、词义猜测、文章结构、主旨大意。解题思路：先通读全文掌握核心内容，针对不同题型采用对应方法：细节题回原文定位关键句；词义猜测题结合上下文语境推断；结构题分析段落的总分关系；主旨题提炼全文核心。
【解析】6. 细节理解题，定位第②段末句“Eating breakfast can help people feel better through the day.”，可知吃早餐能让人们一整天感觉更好，选B。7. 词义猜测题，第③段提到“Poor sleep can influence your memory and learning. You will find it difficult to remember things if you don't sleep well.”，说明睡眠差会影响记忆，“influence”意为“影响，使…改变”，对应A。8. 细节理解题，第⑥段明确“Hobbies help people relax and rest.”，选C。9. 文章结构题，第①段总起提出改善健康的健康习惯，②-⑥段分述具体习惯，结构为①/②③④⑤⑥，选A。10. 主旨大意题，全文围绕“如何改善健康”展开，核心是改善健康的方法，选B。
【答案】6.B 7.A 8.C 9.A 10.B
【知识点】阅读理解、细节理解、主旨大意
【点评】本文为贴近生活的说明文，题目侧重考查英语阅读基础能力，难度适中，需学生准确提取原文信息。
【难度系数】0.6
【解析】6. 细节理解题，定位第②段末句“Eating breakfast can help people feel better through the day.”，可知吃早餐能让人们一整天感觉更好，选B。7. 词义猜测题，第③段提到“Poor sleep can influence your memory and learning. You will find it difficult to remember things if you don't sleep well.”，说明睡眠差会影响记忆，“influence”意为“影响，使…改变”，对应A。8. 细节理解题，第⑥段明确“Hobbies help people relax and rest.”，选C。9. 文章结构题，第①段总起提出改善健康的健康习惯，②-⑥段分述具体习惯，结构为①/②③④⑤⑥，选A。10. 主旨大意题，全文围绕“如何改善健康”展开，核心是改善健康的方法，选B。
【答案】6.B 7.A 8.C 9.A 10.B
【知识点】阅读理解、细节理解、主旨大意
【点评】本文为贴近生活的说明文，题目侧重考查英语阅读基础能力，难度适中，需学生准确提取原文信息。
【难度系数】0.6
