2026年夺冠课课练七年级英语上册译林版第91页答案
如何写与生活方式相关的文章
本单元的话题是生活方式,涉及饮食、运动和睡眠等相关内容。与此相关的写作通常有:①描述自己或他人的生活方式;②分析、评价自己或他人的生活方式是否健康;③对不健康的生活方式提出改进建议。
在具体介绍自己或他人的生活方式时,通常包含以下要点:①介绍饮食习惯,包括三餐所吃的食物等;②介绍运动情况,如做运动的频率等;③介绍睡眠情况,如睡眠时间等;④点评生活习惯健康与否。
【抛砖引玉】
假如你是李华,你在学校获得了“健康之星”的称号。请根据右面表格中的内容,写一篇英语短文,给学校的英语报投稿,向大家介绍自己健康的生活方式。

要求:
1. 短文须包括表格中所有内容,可适当发挥;
2. 文中不得出现真实的地名、校名和人名;
3. 词数90左右。

答案

My Healthy Lifestyle
Hello everyone. I'm Li Hua, a 13-year-old student from Class 1, Grade 7. I got the "Healthy Star" award at our school not long ago.
I have good healthy eating habits. I eat lots of vegetables and fruit every day and seldom eat junk food. I love doing sports, and I usually play basketball or run for half an hour after class. I never stay up late, so I can get enough sleep every night. Besides, I always look on the bright side of things and keep happy all the time.
A healthy lifestyle makes me fit and energetic.

解析

【分析】
首先明确写作任务:以李华的身份,向学校英语报介绍自己的健康生活方式,需涵盖表格所有要点,适当发挥,词数约90,不出现真实信息。第一步,开头介绍基本身份(年龄、班级)和获奖情况,引出主题;第二步,按表格要点展开:补充饮食习惯的具体内容(如吃蔬菜、水果,少吃垃圾食品),运动的具体项目和时长,睡眠的好处,以及乐观心态的表现;第三步,总结健康生活方式的益处,确保语言流畅、符合要求。
【解析】
1. 开头:点明身份(李华,13岁,七年级一班学生),说明获得“健康之星”称号,引出介绍生活方式的主题。
2. 主体部分:
饮食习惯:说明有健康的饮食习惯,每天吃大量蔬菜和水果,很少吃垃圾食品,补充细节丰富内容。
运动情况:说明喜欢运动,课后通常打篮球或跑步半小时,体现运动习惯。
睡眠情况:说明从不熬夜,因此每晚能获得充足睡眠,突出健康。
心态:说明总是乐观看待事物,保持积极情绪。
3. 结尾:总结健康生活方式让自己健康有活力,升华主题。
4. 检查:确认涵盖所有表格要点,适当发挥,词数达标,无真实信息,语言通顺。
【答案】
My Healthy Lifestyle
Hello everyone. I'm Li Hua, a 13-year-old student from Class 1, Grade 7. I got the "Healthy Star" award at our school not long ago.
I have good healthy eating habits. I eat lots of vegetables and fruit every day and seldom eat junk food. I love doing sports, and I usually play basketball or run for half an hour after class. I never stay up late, so I can get enough sleep every night. Besides, I always look on the bright side of things and keep happy all the time.
A healthy lifestyle makes me fit and energetic.
【知识点】
英语应用文写作;生活方式话题表达
【点评】
范文紧扣题目要求,完整覆盖表格所有要点,适当补充细节使内容更充实,语言符合七年级学生的英语水平,流畅自然,词数达标,是一篇符合要求的优秀范文。
【难度系数】
0.5
假如你是李华,下周你班要举办一次“My healthy lifestyle”的英文演讲活动。请根据图片及英文提示,写一篇演讲稿,介绍自己的生活方式,并呼吁你班同学拥有健康的生活方式。

要求:
1. 紧扣图片及英文提示,可适当发挥;
2. 词数90左右,演讲稿的开头和结尾已给出,不计入总词数。
My healthy lifestyle
Hello, everyone! I'm Li Hua. Today, I'm very happy to share my healthy lifestyle with all of you.
I play sports with my father every day, such as running and playing ping-pong. On weekdays, I always go to bed early and get up early. I never stay up late. And before going to bed, I usually read for half an hour. It helps me relax and sleep better. As for my eating habits, I often eat fruit and vegetables. And I never eat potato chips or drink coffee. I think they are not good for my health. Besides, I seldom eat snacks between meals. It's important for us to have a healthy lifestyle. It is good for both our studies and everyday lives. I hope you all live a healthy life.

That's all. Thank you for listening!

答案

单元写作指导
【写作提示】
1. 主题:介绍生活习惯
2. 人称:以第一人称为主
3. 时态:一般现在时
4. 要点:运动、睡眠、饮食、发出呼吁
5. 写作思路:正文部分分别从运动、睡眠和饮食三个方面介绍生活方式,结尾号召大家拥有健康的生活方式。
【参考范文】
My healthy lifestyle
Hello, everyone! I'm Li Hua. Today, I'm very happy to share my healthy lifestyle with all of you.
I play sports with my father every day, such as running and playing ping-pong. On weekdays, I always go to bed early and get up early. I never stay up late. And before going to bed, I usually read for half an hour. It helps me relax and sleep better. As for my eating habits, I often eat fruit and vegetables. And I never eat potato chips or drink coffee. I think they are not good for my health. Besides, I seldom eat snacks between meals.
It's important for us to have a healthy lifestyle. It is good for both our studies and everyday lives. I hope you all live a healthy life.
That's all. Thank you for listening!

解析

【分析】本题是英语应用文写作题,要求以李华的身份完成“My healthy lifestyle”主题演讲稿。解题思路:1. 明确人称(第一人称)和时态(一般现在时);2. 紧扣图片及频率提示(every day/always/usually/often/never),从运动、睡眠、饮食三个核心方面介绍健康生活方式;3. 补充合理细节,控制词数,结尾发出健康生活的呼吁,符合演讲稿的格式要求。
【解析】写作时需围绕三个要点展开:①运动:对应图1,用every day描述每天和父亲做运动(如跑步、打乒乓球);②睡眠:对应图2,用always写早睡早起,usually写睡前读书,never写不熬夜;③饮食:对应图3,用often写常吃果蔬,never写不吃薯片、咖啡;最后添加呼吁健康生活的内容,确保语言通顺,符合词数要求。
【答案】My healthy lifestyle
Hello, everyone! I'm Li Hua. Today, I'm very happy to share my healthy lifestyle with all of you.
I play sports with my father every day, such as running and playing ping-pong. On weekdays, I always go to bed early and get up early. I never stay up late. And before going to bed, I usually read for half an hour. It helps me relax and sleep better. As for my eating habits, I often eat fruit and vegetables. And I never eat potato chips or drink coffee. I think they are not good for my health. Besides, I seldom eat snacks between meals.
It's important for us to have a healthy lifestyle. It is good for both our studies and everyday lives. I hope you all live a healthy life.
That's all. Thank you for listening!
【知识点】英语应用文写作、频率副词运用、健康生活话题表达
【点评】本题结合图片与频率提示,贴近学生日常,考查学生信息提取、篇章组织及语言表达能力,是初中英语常见的单元写作题型,能有效检验学生的综合语言运用能力。
【难度系数】0.5