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四、（2026·南京市秦淮区期中）阅读理解。（每小题2.5分，共10分）
Recent reports show that more teens feel sad or hopeless compared with ten years ago. a In his new book *How We Grow Up: Understanding Adolescence*, journalist Matt Richtel explores the reasons behind teen stress and how adults can help.
One reason why teens feel more stressed is that they have still-developing brains and think too much about what's happening around them. b At the same time, they face a fast-changing world full of information—from school, friends, and online. This can lead to overthinking and worry. Many people blame(责备) phones are the main cause of their stress. Too much screen time can indeed be harmful. But it's not the only reason. That's why simply taking away teens' phones won't solve this situation. What's more important is helping them find a balance—getting enough sleep, staying active, and having face-to-face conversations.
The teenage years are a time of big change, and this change itself is another cause of stress. c During this time, young people start to move from depending on their parents to being independent(独立的). This change is natural and necessary for growing up, but it can also bring stress—teens may not know how to make choices by themselves or they may worry that they can't do things well. This worry makes them question what their parents and teachers have taught them. The process makes them feel quite stressed.
That is why help from parents is so important. Sometimes, teens may feel down even in loving homes because emotions(情绪) are hard to understand. Just like an adult might get stressed at work, teens can feel too stressed to deal with many small things together. Understanding this can help parents be supportive. d In this way, parents can be good guides for their children.
In short, mental health challenges in teens come from a mix of still-developing brains, the world around them, and the stress of growing up in a fast-changing world. To help with these problems, we shouldn't just blame phones or be too strict with them. Instead, what matters is listening carefully, staying close to them, and guiding them with care and understanding.
（
A. Becoming more independent.
B. Finding a healthy life balance.
C. Staying away from their phones.
D. Dealing with emotional challenges.
（
A. What else brings teens stress and worries.
B. Why teens become independent of parents.
C. How teens deal with stress from their parents.
D. Why teens question what they've been taught.
（
A. a
B. b
C. c
D. d
（
A.
Recent reports show that more teens feel sad or hopeless compared with ten years ago. a In his new book *How We Grow Up: Understanding Adolescence*, journalist Matt Richtel explores the reasons behind teen stress and how adults can help.
One reason why teens feel more stressed is that they have still-developing brains and think too much about what's happening around them. b At the same time, they face a fast-changing world full of information—from school, friends, and online. This can lead to overthinking and worry. Many people blame(责备) phones are the main cause of their stress. Too much screen time can indeed be harmful. But it's not the only reason. That's why simply taking away teens' phones won't solve this situation. What's more important is helping them find a balance—getting enough sleep, staying active, and having face-to-face conversations.
The teenage years are a time of big change, and this change itself is another cause of stress. c During this time, young people start to move from depending on their parents to being independent(独立的). This change is natural and necessary for growing up, but it can also bring stress—teens may not know how to make choices by themselves or they may worry that they can't do things well. This worry makes them question what their parents and teachers have taught them. The process makes them feel quite stressed.
That is why help from parents is so important. Sometimes, teens may feel down even in loving homes because emotions(情绪) are hard to understand. Just like an adult might get stressed at work, teens can feel too stressed to deal with many small things together. Understanding this can help parents be supportive. d In this way, parents can be good guides for their children.
In short, mental health challenges in teens come from a mix of still-developing brains, the world around them, and the stress of growing up in a fast-changing world. To help with these problems, we shouldn't just blame phones or be too strict with them. Instead, what matters is listening carefully, staying close to them, and guiding them with care and understanding.
（
B
）1. What is more important for teens according to Paragraph 2?A. Becoming more independent.
B. Finding a healthy life balance.
C. Staying away from their phones.
D. Dealing with emotional challenges.
（
A
）2. What does Paragraph 3 mainly talk about?A. What else brings teens stress and worries.
B. Why teens become independent of parents.
C. How teens deal with stress from their parents.
D. Why teens question what they've been taught.
（
D
）3. 新考法 句子回填 It is better to put “Open talks and patience can build trust.” in d
.A. a
B. b
C. c
D. d
（
A
）4. 新考法 篇章结构 How is the passage organized? (①=Paragraph 1...)A.
答案
1. B 【解析】根据第二段中“What's more important is helping them find a balance—getting enough sleep, staying active, and having face-to-face conversations.”可知，对青少年而言，更重要的是找到健康的生活平衡。
2. A 【解析】第三段首句“The teenage years are a time of big change, and this change itself is another cause of stress.”点明青少年时期的巨大变化是压力的另一成因，后续内容围绕“带来压力和担忧的其他因素”展开。因此第三段主要讲述的是还有什么给青少年带来压力和担忧。
3. D 【解析】题干中“Open talks and patience can build trust.”意为“开放的交谈和耐心能建立信任”，通读全文可知，第四段围绕父母如何给予青少年帮助展开，此句放在d处能衔接“理解青少年压力后，父母提供支持，进而建立信任”这一逻辑。
4. A 【解析】通读全文可知，第一段总述青少年压力及成年人可提供帮助；第二段、第三段分别阐述压力的不同成因；第四段讲述父母帮助的重要性；第五段总结全文并给出建议。因此本文是总—分—总结构，对应选项A的结构呈现。
2. A 【解析】第三段首句“The teenage years are a time of big change, and this change itself is another cause of stress.”点明青少年时期的巨大变化是压力的另一成因，后续内容围绕“带来压力和担忧的其他因素”展开。因此第三段主要讲述的是还有什么给青少年带来压力和担忧。
3. D 【解析】题干中“Open talks and patience can build trust.”意为“开放的交谈和耐心能建立信任”，通读全文可知，第四段围绕父母如何给予青少年帮助展开，此句放在d处能衔接“理解青少年压力后，父母提供支持，进而建立信任”这一逻辑。
4. A 【解析】通读全文可知，第一段总述青少年压力及成年人可提供帮助；第二段、第三段分别阐述压力的不同成因；第四段讲述父母帮助的重要性；第五段总结全文并给出建议。因此本文是总—分—总结构，对应选项A的结构呈现。
解析
【分析】
解题思路：1. 第1题是细节理解题，需定位题干关键词“more important”到第二段，找到对应语句后匹配选项；2. 第2题是主旨大意题，需找第三段的主旨句，明确段落核心内容；3. 第3题是句子还原题，需分析待填句子的语义，结合各空所在段落的逻辑关系，判断衔接位置；4. 第4题是篇章结构题，需梳理各段落内容，明确文章整体结构类型。
【解析】
1. 细节理解题：根据第二段中“What's more important is helping them find a balance—getting enough sleep, staying active, and having face-to-face conversations.”可知，对青少年而言更重要的是找到健康的生活平衡，对应选项B。
2. 主旨大意题：第三段首句“The teenage years are a time of big change, and this change itself is another cause of stress.”点明段落核心，后续围绕“带来青少年压力和担忧的其他因素”展开，对应选项A。
3. 句子还原题：待填句“Open talks and patience can build trust.”意为开放的交谈和耐心能建立信任，第四段围绕父母如何给予青少年帮助展开，d处前一句讲父母理解后提供支持，后一句讲父母成为好向导，该句放在d处可衔接逻辑，对应选项D。
4. 篇章结构题：第一段总述青少年压力及成年人可提供帮助；第二段、第三段分别阐述压力的不同成因；第四段讲述父母帮助的重要性；第五段总结全文并给出建议，属于总—分—总结构，对应选项A。
【答案】1.B 2.A 3.D 4.A
【知识点】英语阅读理解、细节理解、主旨大意、句子还原、篇章结构
【点评】本题为英语阅读理解综合题，涵盖多种阅读考点，要求学生具备信息定位、逻辑分析和篇章梳理能力，整体难度适中。
【难度系数】0.6
解题思路：1. 第1题是细节理解题，需定位题干关键词“more important”到第二段，找到对应语句后匹配选项；2. 第2题是主旨大意题，需找第三段的主旨句，明确段落核心内容；3. 第3题是句子还原题，需分析待填句子的语义，结合各空所在段落的逻辑关系，判断衔接位置；4. 第4题是篇章结构题，需梳理各段落内容，明确文章整体结构类型。
【解析】
1. 细节理解题：根据第二段中“What's more important is helping them find a balance—getting enough sleep, staying active, and having face-to-face conversations.”可知，对青少年而言更重要的是找到健康的生活平衡，对应选项B。
2. 主旨大意题：第三段首句“The teenage years are a time of big change, and this change itself is another cause of stress.”点明段落核心，后续围绕“带来青少年压力和担忧的其他因素”展开，对应选项A。
3. 句子还原题：待填句“Open talks and patience can build trust.”意为开放的交谈和耐心能建立信任，第四段围绕父母如何给予青少年帮助展开，d处前一句讲父母理解后提供支持，后一句讲父母成为好向导，该句放在d处可衔接逻辑，对应选项D。
4. 篇章结构题：第一段总述青少年压力及成年人可提供帮助；第二段、第三段分别阐述压力的不同成因；第四段讲述父母帮助的重要性；第五段总结全文并给出建议，属于总—分—总结构，对应选项A。
【答案】1.B 2.A 3.D 4.A
【知识点】英语阅读理解、细节理解、主旨大意、句子还原、篇章结构
【点评】本题为英语阅读理解综合题，涵盖多种阅读考点，要求学生具备信息定位、逻辑分析和篇章梳理能力，整体难度适中。
【难度系数】0.6
