九、阅读理解,完成任务。
Everyone wants to be healthy. A healthy lifestyle(生活方式) is important for us. It can keep us healthy and happy. Here are some good ways.
We need to eat a balanced diet(均衡饮食). We should eat different kinds of food. Eating more vegetables,fruit and grains(谷物) is good. But fast food like chips is bad for us.
Exercise is important. Running, swimming, riding bikes and playing sports can make us healthy.
We need enough sleep. It helps us feel good.
We should keep a good mood(心情). A good mood can make us healthy too.
任务一:根据短文内容,补全句子。
1. A healthy lifestyle can make us .
2. A healthy lifestyle includes(包括) diet, ,sleep and mood.
任务二:根据短文内容,选择正确的答案。
()1. Which is bad for our health?
A. Rice. B. Apples. C. Chips.
()2. What activities can help us keep healthy?
A. Reading books and watching TV.
B. Running,swimming and riding bikes.
C. Sleeping all day.
()3. What does "keep a good mood" most likely(最可能) mean?
A. Laughing and being happy.
B. Don't sleep.
C. Eating more fast food.

任务一:1. healthy and happy 2. exercise
任务二:1. C 2. B 3. A

【分析】
本题是关于健康生活方式的阅读理解题，分为补全句子和选择答案两类题型。解题时需先通读全文，明确每个问题对应的短文段落：任务一需定位健康生活方式的作用、包含的内容；任务二需定位有害健康的事物、有益的活动，结合上下文推测短语含义，所有题目均基于短文细节，仔细对应即可得出答案。
【解析】
任务一：1. 从短文第一段“A healthy lifestyle is important for us. It can keep us healthy and happy.”可知，健康的生活方式能让我们健康快乐，故填对应内容；2. 短文提到健康生活方式包含均衡饮食、锻炼、充足睡眠和良好心情，故填对应内容。
任务二：1. 短文第二段“But fast food like chips is bad for us.”表明薯条是有害健康的食物，对应选项C；2. 短文第三段“Running, swimming, riding bikes and playing sports can make us healthy.”说明这些运动有益健康，对应选项B；3. “keep a good mood”意为保持好心情，对应选项A“Laughing and being happy”。
【答案】
任务一:1. healthy and happy 2. exercise；任务二:1. C 2. B 3. A
【知识点】
阅读理解（细节理解）、词义猜测、健康常识
【点评】
本题为基础英语阅读理解题，围绕健康生活方式展开，题目均为短文细节查找和简单词义推测，难度较低，只要认真阅读短文、定位关键信息即可正确解答，适合巩固英语阅读基础。
【难度系数】
0.8

十、书面表达。
假如你是李华，学校正在招募“健康小达人”，请你写一封自荐信参选，陈述你在平时的学习、生活中如何保持身心健康。不少于40词。
Dear Sir,
It is important to keep healthy.





Yours,
Li Hua

范文:
Dear Sir,
It is important to keep healthy. I'm Li Hua. I'm very happy to introduce myself. I think health is the most important. I always eat healthy food. I never eat junk food. I like doing sports. I like playing basketball with my friends after school every day. I like going to bed early and getting up early. I never stay up late. I sleep about nine hours every night. So I think I'm very healthy.
Yours,
Li Hua

【分析】
首先明确写作要求：身份为李华，任务是写自荐信参选“健康小达人”，需陈述平时保持身心健康的做法，字数不少于40词，格式为书信。接着构思写作结构：1. 开头点明身份与参选意愿；2. 主体从饮食、运动、作息三方面具体阐述保持健康的做法；3. 结尾总结自身符合参选要求，完成书信格式。
【解析】
按照书信规范格式，先写称呼Dear Sir，接着自我介绍并说明参选目的；主体部分依次说明：饮食上吃健康食物、不吃垃圾食品；运动上每天放学后和朋友打篮球；作息上早睡早起、不熬夜，每天睡约9小时；最后总结自身健康状况，符合参选要求，确保内容达标。
【答案】
Dear Sir,
It is important to keep healthy. I'm Li Hua. I'm very happy to introduce myself. I think health is the most important. I always eat healthy food. I never eat junk food. I like doing sports. I like playing basketball with my friends after school every day. I like going to bed early and getting up early. I never stay up late. I sleep about nine hours every night. So I think I'm very healthy.
Yours,
Li Hua
【知识点】
英语书信写作、健康话题表达、自荐信写作
【点评】
本题是贴近学生生活的实用类书面表达题，既考查书信基本格式，又要求运用健康相关词汇句型，内容具体易操作，能有效考查学生英语综合运用能力。
【难度系数】
0.3