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B
Many people today like exercise. Some like to run，and some like to walk. Others dance or play balls. They do different kinds of exercise. Why do people like exercising? It's good for their health. And exercise helps make them tired，so they sleep better at night. You may like to run. If you do，take care of your feet. Make sure you have the right shoes. Some people like to run on roads，but they must watch out for cars.
Walking is a good exercise. You may take a long walk in the park. It's more fun if you don't go alone. Go with a friend. The two of you may have a great time.
Some people like to swim. But others don't like to go into the water. If you like this kind of exercise，make sure that someone is watching you. You must always be careful when you are in the water. Jumping rope or riding a bike is also a good exercise. There are many other exercises. Find out what you like. You may need help at first. Some people often do exercise，and they can help you. Do exercise every day，and you will know what it makes you feel.
4. Why do people like exercising?
A. Because it makes them tired.
B. Because they want to sleep.
C. Because they like different exercise.
D. Because it makes them healthy.
5. If you want to run for exercise，you should
A. have the right shoes
B. run fast at first
C. go with a friend
D. let someone watch you
6. What's the writer's advice for swimmers?
A. Swim by themselves.
B. Let someone watch you.
C. Don't jump into the water.
D. Ask someone to help you first.
7. Which isn't mentioned(提到)in this passage if you want to do exercise?
A. Find out what you like.
B. Ask for help at first.
C. Exercise every day.
D. Never eat unhealthy food.
Many people today like exercise. Some like to run，and some like to walk. Others dance or play balls. They do different kinds of exercise. Why do people like exercising? It's good for their health. And exercise helps make them tired，so they sleep better at night. You may like to run. If you do，take care of your feet. Make sure you have the right shoes. Some people like to run on roads，but they must watch out for cars.
Walking is a good exercise. You may take a long walk in the park. It's more fun if you don't go alone. Go with a friend. The two of you may have a great time.
Some people like to swim. But others don't like to go into the water. If you like this kind of exercise，make sure that someone is watching you. You must always be careful when you are in the water. Jumping rope or riding a bike is also a good exercise. There are many other exercises. Find out what you like. You may need help at first. Some people often do exercise，and they can help you. Do exercise every day，and you will know what it makes you feel.
4. Why do people like exercising?
A. Because it makes them tired.
B. Because they want to sleep.
C. Because they like different exercise.
D. Because it makes them healthy.
5. If you want to run for exercise，you should
A
.A. have the right shoes
B. run fast at first
C. go with a friend
D. let someone watch you
6. What's the writer's advice for swimmers?
A. Swim by themselves.
B. Let someone watch you.
C. Don't jump into the water.
D. Ask someone to help you first.
7. Which isn't mentioned(提到)in this passage if you want to do exercise?
A. Find out what you like.
B. Ask for help at first.
C. Exercise every day.
D. Never eat unhealthy food.
答案
4.D 5.A 6.B 7.D
解析
【分析】
这是一篇介绍不同锻炼方式及相关注意事项的细节类阅读理解题，解题思路清晰：首先明确每道题的提问方向，带着问题返回原文精准定位对应的段落语句，将选项内容和原文表述逐一比对，排除不符合原文逻辑的干扰项，就能选出正确答案，不需要复杂的推理，重点考察信息匹配能力。
【解析】
4. 定位原文第一段的设问句"Why do people like exercising? It's good for their health."，可知人们喜欢锻炼的核心原因是锻炼对健康有益。A选项“让身体疲惫”只是锻炼的附带效果，不是人们喜欢锻炼的初衷；B选项“想要睡觉”表述错误，原文仅说明锻炼后能睡得更好，并非人们为了睡觉才锻炼；C选项“喜欢不同的锻炼”是人们锻炼的不同表现，不是喜欢锻炼的原因，因此选D。
5. 定位原文第一段关于跑步的描述"You may like to run. If you do, take care of your feet. Make sure you have the right shoes."，可知跑步锻炼要准备合适的鞋子。B选项“一开始快跑”原文没有提及；C选项“和朋友同行”是散步的相关建议；D选项“让他人照看自己”是游泳的要求，均不符合题意，因此选A。
6. 定位原文第三段关于游泳的描述"If you like this kind of exercise, make sure that someone is watching you."，可知作者给游泳者的建议是要确保有人在旁照看。A选项“独自游泳”和原文安全提示完全相反；C选项“不要跳进水里”原文没有相关表述；D选项“先向他人求助”是刚开始接触锻炼的通用建议，不是专门针对游泳者的提示，因此选B。
7. 逐一核对选项：A选项“找到自己喜欢的运动”、B选项“一开始寻求帮助”、C选项“每天坚持锻炼”都在文章最后一段明确提到，只有D选项“永远不吃不健康的食物”全文没有任何相关表述，属于未提及的内容，因此选D。
【答案】
4.D 5.A 6.B 7.D
【知识点】
阅读理解细节定位，运动类话题阅读
【点评】
本题属于基础难度的初中英语阅读题，所有题目都可以通过直接匹配原文语句得到答案，没有设置复杂的推理考点，仅需要学生细心比对选项和原文的对应关系，注意区分不同运动对应的不同注意事项，避免混淆不同题干的对应信息就可以轻松得分。
【难度系数】
0.8
这是一篇介绍不同锻炼方式及相关注意事项的细节类阅读理解题，解题思路清晰：首先明确每道题的提问方向，带着问题返回原文精准定位对应的段落语句，将选项内容和原文表述逐一比对，排除不符合原文逻辑的干扰项，就能选出正确答案，不需要复杂的推理，重点考察信息匹配能力。
【解析】
4. 定位原文第一段的设问句"Why do people like exercising? It's good for their health."，可知人们喜欢锻炼的核心原因是锻炼对健康有益。A选项“让身体疲惫”只是锻炼的附带效果，不是人们喜欢锻炼的初衷；B选项“想要睡觉”表述错误，原文仅说明锻炼后能睡得更好，并非人们为了睡觉才锻炼；C选项“喜欢不同的锻炼”是人们锻炼的不同表现，不是喜欢锻炼的原因，因此选D。
5. 定位原文第一段关于跑步的描述"You may like to run. If you do, take care of your feet. Make sure you have the right shoes."，可知跑步锻炼要准备合适的鞋子。B选项“一开始快跑”原文没有提及；C选项“和朋友同行”是散步的相关建议；D选项“让他人照看自己”是游泳的要求，均不符合题意，因此选A。
6. 定位原文第三段关于游泳的描述"If you like this kind of exercise, make sure that someone is watching you."，可知作者给游泳者的建议是要确保有人在旁照看。A选项“独自游泳”和原文安全提示完全相反；C选项“不要跳进水里”原文没有相关表述；D选项“先向他人求助”是刚开始接触锻炼的通用建议，不是专门针对游泳者的提示，因此选B。
7. 逐一核对选项：A选项“找到自己喜欢的运动”、B选项“一开始寻求帮助”、C选项“每天坚持锻炼”都在文章最后一段明确提到，只有D选项“永远不吃不健康的食物”全文没有任何相关表述，属于未提及的内容，因此选D。
【答案】
4.D 5.A 6.B 7.D
【知识点】
阅读理解细节定位，运动类话题阅读
【点评】
本题属于基础难度的初中英语阅读题，所有题目都可以通过直接匹配原文语句得到答案，没有设置复杂的推理考点，仅需要学生细心比对选项和原文的对应关系，注意区分不同运动对应的不同注意事项，避免混淆不同题干的对应信息就可以轻松得分。
【难度系数】
0.8
