一、完形填空 先通读下面的短文，掌握其大意，然后在每小题所给的四个选项中，选出可以填入空白处的最佳选项。
What’s the best thing to eat on a hot summer day? Many people would say 1. Yes, eating ice cream is a great way to cool down. But you must think carefully before you eat. After sports your body is hot, 2 the ice-cream is cold. It is 3 for your stomach (胃). You may get diarrhea (腹泻). You can eat it 4 you cool down or have some tea. Try not to eat 5 at a time!
People should not drink or eat anything 6 after having dinner. Drink something warm after you eat, and it is 7 for your stomach.
If you love 8, summer is a great time. Go to the market and pick out the best fruit of the season. If you want to stay cool, oranges, bananas, pears and watermelons can 9. Also, try to eat more ginger and mung beans (姜和绿豆). They will help you stay cool and 10.
() 1. A. apples B. pears C. water D. ice cream
() 2. A. but B. and C. or D. as
() 3. A. good B. bad C. healthy D. great
() 4. A. before B. with C. after D. in
() 5. A. much B. many C. little D. a little
() 6. A. cold B. hot C. warm D. sweet
() 7. A. slow B. fast C. good D. bad
() 8. A. fruit B. meat C. ice cream D. tea
() 9. A. see B. be C. know D. help
() 10. A. hot B. ill C. healthy D. cold

1. D 2. A 3. B 4. C 5. A 6. A 7. C 8. A 9. D 10. C

【分析】
做完形填空需先通读全文，把握文章围绕“夏季健康饮食”的核心主题，再逐题结合上下文语境、逻辑关系（如转折、时间顺序）、词汇含义及固定搭配，逐一筛选符合文意的最佳选项，确保答案既符合语法规则，又贴合文章主旨。
【解析】
1. 由后文“eating ice cream is a great way to cool down”可知，此处应选“ice cream”，对应D选项。
2. 前文“After sports your body is hot”与后文“the ice-cream is cold”为转折关系，用连词but，对应A选项。
3. 固定搭配“be bad for”表示“对…有害”，运动后吃凉的对胃有害，对应B选项。
4. 此处表示“在身体凉快后再吃”，用介词after，对应C选项。
5. 修饰不可数名词ice cream，表“太多”用much，对应A选项。
6. 结合语境“饭后不要吃冷的东西”，选cold，对应A选项。
7. 固定搭配“be good for”表示“对…有益”，喝温水对胃有益，对应C选项。
8. 后文提到“pick out the best fruit of the season”，可知此处指“喜欢水果”，对应A选项。
9. 此处表示“这些水果能帮助（降温）”，help符合语境，对应D选项。
10. 姜和绿豆帮助保持凉爽和健康，healthy符合文意，对应C选项。
【答案】
1.D 2.A 3.B 4.C 5.A 6.A 7.C 8.A 9.D 10.C
【知识点】
完形填空解题、词汇辨析、固定搭配
【点评】
本题为生活类主题的完形填空，贴近日常，主要考查学生对语境的理解、基础词汇及固定搭配的掌握，难度适中，适合初中学生巩固相关知识。
【难度系数】
0.7

二、阅读理解 阅读下面的短文，然后根据短文内容，在每小题所给的四个选项中选出最佳选项。
(A)
Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others’ healthy eating habits (习惯). If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty — sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of (代替) a meal.
Don’t eat dinner late. With our busy life, we always put off (延迟) eating dinner until (直到) the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance (机会) to digest most of the food before you rest for the next 8-10 hours.
() 1. The writer gives us pieces of advice on healthy eating.
A. 4 B. 5 C. 6 D. 7
() 2. Which snack is NOT mentioned (提及) in the passage?
A. Fruits. B. Yogurt. C. Chips. D. Ice cream.
() 3. Which of the following is TRUE according to the passage?
A. Snacks are bad for our health.
B. We should keep eating until we are full.
C. Dinner is the most important meal of the day.
D. We should have dinner at least 3 hours before going to bed.
() 4. The underlined word “digest” in the last paragraph means “” in Chinese.
A. 消化 B. 享用 C. 储存 D. 循环
() 5. The passage mainly tells us .
A. where to eat B. how to eat
C. what to eat D. when to eat

1. B 2. D 3. D 4. A 5. B

【分析】
本题为英语阅读理解题，围绕健康饮食的建议设置5道选择题，解题思路为：先通读全文把握文章核心（健康饮食的方式），再针对每道题的题干关键词，回到原文定位对应信息，逐一对比选项排除错误答案，选出最佳选项。
【解析】
1. 细节理解题：原文共给出5条健康饮食建议：和他人共餐、倾听身体信号、吃早餐、吃健康零食、晚餐不晚吃，共5条，故选B。
2. 细节理解题：原文提到健康零食有水果、酸奶、奶酪，还指出不能用薯片代替正餐，未提及冰淇淋，故选D。
3. 细节理解题：A项与原文“健康零食是好主意”矛盾；B项与原文“吃饱前停止进食”矛盾；C项与原文“早餐是一天中最重要的一餐”矛盾；D项与原文“尽量在睡前至少3小时吃晚餐”一致，故选D。
4. 词义猜测题：根据最后一段“给身体机会在休息前处理食物”的语境，digest意为“消化”，故选A。
5. 主旨大意题：原文开头点明“健康饮食不只是吃什么，而是怎么吃”，全文围绕健康饮食的方式展开，故选B。
【答案】
1.B 2.D 3.D 4.A 5.B
【知识点】
英语阅读理解、细节理解题、主旨大意题
【点评】
本文话题贴近生活，词汇难度适中，主要考查学生快速定位原文信息、理解文章主旨及猜测词义的能力，题型为英语阅读常见题型。
【难度系数】
0.7