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一、完形填空。
Do you like doing sports? Doing sports is one of the 1 ways of improving your health. Regular（有规律的）exercise can not only keep you 2 but also make you relaxed. No matter what your age is, many interesting activities can help you feel much 3 .
If you are not 4 to exercise regularly, you can do the everyday 5 such as cleaning the house, washing the car 6 walking a dog.
If you can't keep 7 , it's important not to set unrealistic（不切实际的） 8 . Why not 9 a short-term one? You can exercise ten minutes at least 10 a week at first.
Make your exercise fun. Exercise can be a happy time 11 you walk out with your family or friends. Exercise with 12 in new neighbourhoods or beautiful parks. 13 exercising, you can also sit on the grass comfortably（舒适地）.
You love 14 everyday exercise at first, but you may soon find that you 15 interest in it. So you have to reward（奖励）yourself. A pair of new shoes might be a good reward for you.
()1. A. easy
B. easiest
C. easily
D. easier
()2. A. healthy
B. unhealthy
C. health
D. more healthy
()3. A. good
B. well
C. better
D. best
()4. A. ready
B. right
C. proper
D. correct
()5. A. matters
B. things
C. exercises
D. activities
()6. A. but
B. or
C. as
D. so
()7. A. working
B. doing
C. exercising
D. playing
()8. A. dream
B. plans
C. ways
D. goals
()9. A. try
B. order
C. ask
D. making
()10. A. twice
B. one
C. two
D. first
()11. A. but
B. when
C. so
D. because
()12. A. they
B. theirs
C. them
D. their
()13. A. Before
B. While
C. As
D. After
()14. A. making
B. doing
C. seeing
D. jogging
()15. A. lose
B. get
C. need
D. have
Do you like doing sports? Doing sports is one of the 1 ways of improving your health. Regular（有规律的）exercise can not only keep you 2 but also make you relaxed. No matter what your age is, many interesting activities can help you feel much 3 .
If you are not 4 to exercise regularly, you can do the everyday 5 such as cleaning the house, washing the car 6 walking a dog.
If you can't keep 7 , it's important not to set unrealistic（不切实际的） 8 . Why not 9 a short-term one? You can exercise ten minutes at least 10 a week at first.
Make your exercise fun. Exercise can be a happy time 11 you walk out with your family or friends. Exercise with 12 in new neighbourhoods or beautiful parks. 13 exercising, you can also sit on the grass comfortably（舒适地）.
You love 14 everyday exercise at first, but you may soon find that you 15 interest in it. So you have to reward（奖励）yourself. A pair of new shoes might be a good reward for you.
()1. A. easy
B. easiest
C. easily
D. easier
()2. A. healthy
B. unhealthy
C. health
D. more healthy
()3. A. good
B. well
C. better
D. best
()4. A. ready
B. right
C. proper
D. correct
()5. A. matters
B. things
C. exercises
D. activities
()6. A. but
B. or
C. as
D. so
()7. A. working
B. doing
C. exercising
D. playing
()8. A. dream
B. plans
C. ways
D. goals
()9. A. try
B. order
C. ask
D. making
()10. A. twice
B. one
C. two
D. first
()11. A. but
B. when
C. so
D. because
()12. A. they
B. theirs
C. them
D. their
()13. A. Before
B. While
C. As
D. After
()14. A. making
B. doing
C. seeing
D. jogging
()15. A. lose
B. get
C. need
D. have
答案
1.B 2.A 3.C 4.A 5.C 6.B 7.C 8.D 9.A 10.A 11.B 12.C 13.D 14.B 15.A
解析
【分析】
这是一篇关于运动的完形填空，需结合上下文语境、固定搭配、词性辨析及语法规则解题。先通读全文把握主旨，再逐题分析：
1. 考查“one of + 形容词最高级”结构，选最高级形式；
2. 考查“keep + 形容词”结构，结合语境选表健康的形容词；
3. 考查“much + 比较级”用法，表“感觉更好”；
4. 考查固定搭配“be ready to do sth”；
5. 结合上下文“日常锻炼”，对应选相关名词；
6. 列举活动用or连接；
7. 围绕“锻炼”主题，选对应动词；
8. 考查固定搭配“set goals”；
9. 考查“why not + 动词原形”结构；
10. 考查频率表达“twice a week”；
11. 考查when引导时间状语从句；
12. 介词后用人称代词宾格；
13. 结合语境“锻炼后”选介词；
14. 考查固定搭配“do exercise”；
15. 考查固定搭配“lose interest in”。
【解析】
1. “one of + 形容词最高级 + 名词复数”为固定结构，表“最……之一”，故选B；
2. “keep + 形容词”表“保持某种状态”，结合语境“保持健康”，选A；
3. “much”修饰比较级，表“……得多”，此处指“感觉更好”，选C；
4. “be ready to do sth”是固定搭配，意为“准备好做某事”，选A；
5. 结合上下文“日常锻炼”，对应选exercises，选C；
6. 列举日常活动用or连接，表“或者”，选B；
7. 全文围绕“锻炼”展开，此处指“坚持锻炼”，选C；
8. “set goals”是固定搭配，意为“设定目标”，选D；
9. “why not + 动词原形”表建议，此处用try符合语境，选A；
10. “twice a week”是固定频率表达，意为“每周两次”，选A；
11. when引导时间状语从句，表“当……时”，选B；
12. 介词with后用人称代词宾格them，选C；
13. 结合语境“锻炼之后可以坐在草地上”，选D；
14. “do exercise”是固定搭配，意为“做锻炼”，选B；
15. “lose interest in”是固定搭配，意为“对……失去兴趣”，选A。
【答案】
1.B 2.A 3.C 4.A 5.C 6.B 7.C 8.D 9.A 10.A 11.B 12.C 13.D 14.B 15.A
【知识点】
形容词最高级、固定搭配、语境理解
【点评】
本文围绕运动主题，侧重考查词汇辨析、固定搭配及上下文逻辑，是初中阶段典型的完形填空练习题，能有效提升学生的语篇理解能力。
【难度系数】
0.6
这是一篇关于运动的完形填空，需结合上下文语境、固定搭配、词性辨析及语法规则解题。先通读全文把握主旨，再逐题分析：
1. 考查“one of + 形容词最高级”结构，选最高级形式；
2. 考查“keep + 形容词”结构，结合语境选表健康的形容词；
3. 考查“much + 比较级”用法，表“感觉更好”；
4. 考查固定搭配“be ready to do sth”；
5. 结合上下文“日常锻炼”，对应选相关名词；
6. 列举活动用or连接；
7. 围绕“锻炼”主题，选对应动词；
8. 考查固定搭配“set goals”；
9. 考查“why not + 动词原形”结构；
10. 考查频率表达“twice a week”；
11. 考查when引导时间状语从句；
12. 介词后用人称代词宾格；
13. 结合语境“锻炼后”选介词；
14. 考查固定搭配“do exercise”；
15. 考查固定搭配“lose interest in”。
【解析】
1. “one of + 形容词最高级 + 名词复数”为固定结构，表“最……之一”，故选B；
2. “keep + 形容词”表“保持某种状态”，结合语境“保持健康”，选A；
3. “much”修饰比较级，表“……得多”，此处指“感觉更好”，选C；
4. “be ready to do sth”是固定搭配，意为“准备好做某事”，选A；
5. 结合上下文“日常锻炼”，对应选exercises，选C；
6. 列举日常活动用or连接，表“或者”，选B；
7. 全文围绕“锻炼”展开，此处指“坚持锻炼”，选C；
8. “set goals”是固定搭配，意为“设定目标”，选D；
9. “why not + 动词原形”表建议，此处用try符合语境，选A；
10. “twice a week”是固定频率表达，意为“每周两次”，选A；
11. when引导时间状语从句，表“当……时”，选B；
12. 介词with后用人称代词宾格them，选C；
13. 结合语境“锻炼之后可以坐在草地上”，选D；
14. “do exercise”是固定搭配，意为“做锻炼”，选B；
15. “lose interest in”是固定搭配，意为“对……失去兴趣”，选A。
【答案】
1.B 2.A 3.C 4.A 5.C 6.B 7.C 8.D 9.A 10.A 11.B 12.C 13.D 14.B 15.A
【知识点】
形容词最高级、固定搭配、语境理解
【点评】
本文围绕运动主题，侧重考查词汇辨析、固定搭配及上下文逻辑，是初中阶段典型的完形填空练习题，能有效提升学生的语篇理解能力。
【难度系数】
0.6
