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1. What should you do after long hours of sitting?
2. Why do you need to have a good breakfast every day?
3. Which is the easiest way to have a healthy lifestyle?
4. How many ways are there to have a healthy lifestyle in the passage?
5. What do you often do to keep healthy in your daily life?
Get up often and walk.
2. Why do you need to have a good breakfast every day?
Because it gives us enough energy.
3. Which is the easiest way to have a healthy lifestyle?
Living green.
4. How many ways are there to have a healthy lifestyle in the passage?
4./Four.
5. What do you often do to keep healthy in your daily life?
I/We often do sports.（言之有理即可）
答案
1. Get up often and walk. 2. Because it gives us enough energy. 3. Living green. 4. 4./Four. 5. I/We often do sports.（言之有理即可）
解析
【分析】这是一道英语阅读理解回答问题类题目，解题思路为：先通读全文把握文章主旨，再针对每个问题，定位到文章对应的段落，找到原文中与问题相关的关键语句，整理成符合要求的答案；其中第5题为开放性试题，需结合自身实际作答，言之有理即可。
【解析】1. 问题询问长时间坐着后应做的事，定位到文章“Exercising more”部分最后一句“If your job needs long hours of sitting, get up often and walk.”，提取关键信息可得答案；2. 问题询问吃好早餐的原因，定位到“Eating healthily”部分中“because a good breakfast gives you enough energy to start a day well.”，整理原因即可；3. 问题询问最简单的健康生活方式，定位到“Living green”部分第一句“This is the easiest way to have a healthy lifestyle.”，结合指代关系可知答案为Living green；4. 统计文章提到的健康生活方式，分别是Exercising more、Keeping clean、Eating healthily、Living green，共4种；5. 开放性试题，结合日常保持健康的做法作答即可，如做运动。
【答案】1. Get up often and walk. 2. Because it gives us enough energy. 3. Living green. 4. 4./Four. 5. I often do sports.（言之有理即可）
【知识点】英语阅读理解、细节理解题、开放性表达
【点评】本题考查学生的英语阅读理解能力，重点是信息定位与提取，最后一题的开放性设计能考查学生的实际应用能力，整体贴近学生生活，难度适中。
【难度系数】0.7
【解析】1. 问题询问长时间坐着后应做的事，定位到文章“Exercising more”部分最后一句“If your job needs long hours of sitting, get up often and walk.”，提取关键信息可得答案；2. 问题询问吃好早餐的原因，定位到“Eating healthily”部分中“because a good breakfast gives you enough energy to start a day well.”，整理原因即可；3. 问题询问最简单的健康生活方式，定位到“Living green”部分第一句“This is the easiest way to have a healthy lifestyle.”，结合指代关系可知答案为Living green；4. 统计文章提到的健康生活方式，分别是Exercising more、Keeping clean、Eating healthily、Living green，共4种；5. 开放性试题，结合日常保持健康的做法作答即可，如做运动。
【答案】1. Get up often and walk. 2. Because it gives us enough energy. 3. Living green. 4. 4./Four. 5. I often do sports.（言之有理即可）
【知识点】英语阅读理解、细节理解题、开放性表达
【点评】本题考查学生的英语阅读理解能力，重点是信息定位与提取，最后一题的开放性设计能考查学生的实际应用能力，整体贴近学生生活，难度适中。
【难度系数】0.7
How to live a better life
It's important for us to live healthily and actively. We can try to live a better life in the following ways.
It's important for us to live healthily and actively. We can try to live a better life in the following ways.
Firstly, exercise is the key to building a strong body. Common activities like running, swimming, and playing basketball are great for staying fit. Secondly, eating healthy food gives us the energy we need. Foods like fruits, vegetables, and whole grains are full of nutrients that help our bodies grow and function well. Thirdly, having a good routine is essential. Going to bed early and waking up early helps us stay energetic and focused throughout the day. Lastly, hobbies can make us happier. Reading books, listening to music, and travelling are just a few ways to enrich our lives and enjoy ourselves. With these habits in our daily life, we can lead a more positive and healthier lifestyle.
答案
One possible version: How to live a better life It's important for us to live healthily and actively. We can try to live a better life in the following ways. Firstly, exercise is the key to building a strong body. Common activities like running, swimming, and playing basketball are great for staying fit. Secondly, eating healthy food gives us the energy we need. Foods like fruits, vegetables, and whole grains are full of nutrients that help our bodies grow and function well. Thirdly, having a good routine is essential. Going to bed early and waking up early helps us stay energetic and focused throughout the day. Lastly, hobbies can make us happier. Reading books, listening to music, and travelling are just a few ways to enrich our lives and enjoy ourselves. With these habits in our daily life, we can lead a more positive and healthier lifestyle.
解析
【分析】
本题为英语提纲类书面表达，主题是围绕“如何过更积极健康的生活”展开，要求从运动、饮食、作息习惯、业余爱好四个指定方面阐述，开头已给出。解题思路为：1. 紧扣所有要点提示，用清晰的逻辑连接词（如firstly、secondly等）串联内容；2. 每个要点对应具体事例，确保内容充实；3. 保证语言通顺，符合词数要求，无真实信息，符合英语写作规范。
【解析】
首先承接开头，用firstly引出运动部分，说明常见运动（跑步、游泳、打篮球等）可增强体质；其次用secondly讲健康饮食，举例水果、蔬菜、全谷物等为身体提供能量；接着用thirdly说明良好作息的重要性，举例早睡早起能保持精力；最后用lastly阐述业余爱好，举例读书、听音乐、旅游可拓展视野、让人开心，最后总结养成这些习惯能过上积极健康的生活。
【答案】
One possible version: How to live a better life It's important for us to live healthily and actively. We can try to live a better life in the following ways. Firstly, exercise is the key to building a strong body. Common activities like running, swimming, and playing basketball are great for staying fit. Secondly, eating healthy food gives us the energy we need. Foods like fruits, vegetables, and whole grains are full of nutrients that help our bodies grow and function well. Thirdly, having a good routine is essential. Going to bed early and waking up early helps us stay energetic and focused throughout the day. Lastly, hobbies can make us happier. Reading books, listening to music, and travelling are just a few ways to enrich our lives and enjoy ourselves. With these habits in our daily life, we can lead a more positive and healthier lifestyle.
【知识点】
英语书面表达、提纲类作文、健康生活话题
【点评】
本题贴近学生生活实际，要求覆盖指定要点，结构清晰，能有效考查学生的英语综合运用能力，包括词汇、句式及篇章逻辑的掌握情况。
【难度系数】
0.6
本题为英语提纲类书面表达，主题是围绕“如何过更积极健康的生活”展开，要求从运动、饮食、作息习惯、业余爱好四个指定方面阐述，开头已给出。解题思路为：1. 紧扣所有要点提示，用清晰的逻辑连接词（如firstly、secondly等）串联内容；2. 每个要点对应具体事例，确保内容充实；3. 保证语言通顺，符合词数要求，无真实信息，符合英语写作规范。
【解析】
首先承接开头，用firstly引出运动部分，说明常见运动（跑步、游泳、打篮球等）可增强体质；其次用secondly讲健康饮食，举例水果、蔬菜、全谷物等为身体提供能量；接着用thirdly说明良好作息的重要性，举例早睡早起能保持精力；最后用lastly阐述业余爱好，举例读书、听音乐、旅游可拓展视野、让人开心，最后总结养成这些习惯能过上积极健康的生活。
【答案】
One possible version: How to live a better life It's important for us to live healthily and actively. We can try to live a better life in the following ways. Firstly, exercise is the key to building a strong body. Common activities like running, swimming, and playing basketball are great for staying fit. Secondly, eating healthy food gives us the energy we need. Foods like fruits, vegetables, and whole grains are full of nutrients that help our bodies grow and function well. Thirdly, having a good routine is essential. Going to bed early and waking up early helps us stay energetic and focused throughout the day. Lastly, hobbies can make us happier. Reading books, listening to music, and travelling are just a few ways to enrich our lives and enjoy ourselves. With these habits in our daily life, we can lead a more positive and healthier lifestyle.
【知识点】
英语书面表达、提纲类作文、健康生活话题
【点评】
本题贴近学生生活实际，要求覆盖指定要点，结构清晰，能有效考查学生的英语综合运用能力，包括词汇、句式及篇章逻辑的掌握情况。
【难度系数】
0.6
