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D
Do you feel stressed quite often? How do you deal with your stress? See a doctor? Perhaps you don't need to do that if you can get into nature. 36
◆Match your daily routine to the sun.
37 Wake up when the sun rises and rest when it sets. Besides, try to be bathed in sunshine on sunny mornings. Sunlight gives you energy for the day! When the sun sets, take breaks from your work.
◆38
Find somewhere green to enjoy your time. You don't need a big forest! Any green place is all right—a garden, a park or even a tree near you. Spend 5 to 20 minutes relaxing or eating there every day.
◆Try "grounding" or "earthing".
"Grounding" or "earthing" means "touching grass". There are healthy microbes in the earth. 39 When you are at a picnic outdoors, take off your shoes and put your feet in the grass.
◆Enjoy nature.
Nature gives people long-term happiness. 40 Walk into nature to watch the plants and wildlife. Or just close your eyes to feel the warmth of the sun on your skin. Breathe deeply and connect your mind with the beauty of nature.
根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使文章意思通顺、内容完整。
A. Spend time in green places.
B. Live like a young plant following the sun.
C. Here are some simple ways from our experts.
D. These microbes are helpful to make you less stressful.
E. You can put away your phone and enjoy nature with all your mind.
Do you feel stressed quite often? How do you deal with your stress? See a doctor? Perhaps you don't need to do that if you can get into nature. 36
◆Match your daily routine to the sun.
37 Wake up when the sun rises and rest when it sets. Besides, try to be bathed in sunshine on sunny mornings. Sunlight gives you energy for the day! When the sun sets, take breaks from your work.
◆38
Find somewhere green to enjoy your time. You don't need a big forest! Any green place is all right—a garden, a park or even a tree near you. Spend 5 to 20 minutes relaxing or eating there every day.
◆Try "grounding" or "earthing".
"Grounding" or "earthing" means "touching grass". There are healthy microbes in the earth. 39 When you are at a picnic outdoors, take off your shoes and put your feet in the grass.
◆Enjoy nature.
Nature gives people long-term happiness. 40 Walk into nature to watch the plants and wildlife. Or just close your eyes to feel the warmth of the sun on your skin. Breathe deeply and connect your mind with the beauty of nature.
根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选项,使文章意思通顺、内容完整。
A. Spend time in green places.
B. Live like a young plant following the sun.
C. Here are some simple ways from our experts.
D. These microbes are helpful to make you less stressful.
E. You can put away your phone and enjoy nature with all your mind.
答案
36.C 37.B 38.A 39.D 40.E
解析
【分析】
本题为英语七选五题型，解题思路如下：1. 通读全文把握主旨：文章围绕“通过接触自然缓解压力”展开，结构为“引出话题→分述4种方法”；2. 逐个分析空缺处的上下文语境，结合选项的语义与逻辑衔接关系匹配答案：①36空需承上启下引出方法；②37空对应“与太阳同步日常”的方法，需选和太阳相关的表述；③38空为方法标题，需匹配后文“绿色场所”的内容；④39空承接前文“泥土中的微生物”，需说明其作用；⑤40空对应“享受自然”的方法，需选和全身心投入自然相关的内容。
【解析】
1. 36空：上文提出“接触自然可能无需看医生”，下文开始介绍具体方法，需一句引出方法的过渡句，选项C“Here are some simple ways from our experts.”（以下是专家给出的一些简单方法）承上启下，符合语境，故36选C；
2. 37空：第一个方法主题是“Match your daily routine to the sun”（让日常作息与太阳同步），选项B“Live like a young plant following the sun.”（像向阳的幼苗一样生活）紧扣“太阳”主题，符合该方法核心，故37选B；
3. 38空：该空为第二个方法的标题，后文围绕“绿色场所”展开，选项A“Spend time in green places.”（在绿色场所度过时间）匹配后文内容，故38选A；
4. 39空：前文提到“泥土中有健康的微生物”，选项D“These microbes are helpful to make you less stressful.”（这些微生物有助于减轻压力）承接前文的“微生物”，说明其作用，故39选D；
5. 40空：该空对应“Enjoy nature”的方法，后文讲走进自然的具体做法，选项E“You can put away your phone and enjoy nature with all your mind.”（你可以放下手机，全身心享受自然）符合该方法要求，故40选E。
【答案】
36.C 37.B 38.A 39.D 40.E
【知识点】
英语阅读理解（七选五）、语篇衔接与连贯
【点评】
本题为英语七选五题型，侧重考查学生对语篇逻辑、上下文语义衔接的理解能力，解题关键在于把握空缺处前后的语境关联，难度适中，是初高中英语常见的阅读理解题型。
【难度系数】
0.6
本题为英语七选五题型，解题思路如下：1. 通读全文把握主旨：文章围绕“通过接触自然缓解压力”展开，结构为“引出话题→分述4种方法”；2. 逐个分析空缺处的上下文语境，结合选项的语义与逻辑衔接关系匹配答案：①36空需承上启下引出方法；②37空对应“与太阳同步日常”的方法，需选和太阳相关的表述；③38空为方法标题，需匹配后文“绿色场所”的内容；④39空承接前文“泥土中的微生物”，需说明其作用；⑤40空对应“享受自然”的方法，需选和全身心投入自然相关的内容。
【解析】
1. 36空：上文提出“接触自然可能无需看医生”，下文开始介绍具体方法，需一句引出方法的过渡句，选项C“Here are some simple ways from our experts.”（以下是专家给出的一些简单方法）承上启下，符合语境，故36选C；
2. 37空：第一个方法主题是“Match your daily routine to the sun”（让日常作息与太阳同步），选项B“Live like a young plant following the sun.”（像向阳的幼苗一样生活）紧扣“太阳”主题，符合该方法核心，故37选B；
3. 38空：该空为第二个方法的标题，后文围绕“绿色场所”展开，选项A“Spend time in green places.”（在绿色场所度过时间）匹配后文内容，故38选A；
4. 39空：前文提到“泥土中有健康的微生物”，选项D“These microbes are helpful to make you less stressful.”（这些微生物有助于减轻压力）承接前文的“微生物”，说明其作用，故39选D；
5. 40空：该空对应“Enjoy nature”的方法，后文讲走进自然的具体做法，选项E“You can put away your phone and enjoy nature with all your mind.”（你可以放下手机，全身心享受自然）符合该方法要求，故40选E。
【答案】
36.C 37.B 38.A 39.D 40.E
【知识点】
英语阅读理解（七选五）、语篇衔接与连贯
【点评】
本题为英语七选五题型，侧重考查学生对语篇逻辑、上下文语义衔接的理解能力，解题关键在于把握空缺处前后的语境关联，难度适中，是初高中英语常见的阅读理解题型。
【难度系数】
0.6
