二、补全短文
人与自我——提高记忆力的方法
Do you find it difficult to remember important facts and figures? Or have you ever forgotten someone's name at the worst possible moment? 1
Exercise regularly
That's right. We mean physical exercise. Research shows that leading a sedentary(久坐的) lifestyle can lead to memory loss. So put on those trainers,go outside and start working up a good sweat. 2
Play video games
Yes,you heard us. Get on that controller and spend a couple of hours playing your favourite video game. It's good for your mind,according to a recent study. 3 Too much of it can be bad for you.
Eat vegetables
It's a well-known fact that eating vegetables can help you keep healthy. 4 Some research papers say that fruit and vegetables can help lower oxidative stress(氧化压力) in your brain as well as help keep its healthy cognitive functions(认知功能).
Reduce stress levels
Intense and persistent(强烈而持久的) stress, especially at high levels, can easily make your memory and cognitive skills worse. 5 You can do this by taking a walk or something like that.
A. But don't play for a long time.
B. So slow down and relax yourself.
C. And it's also healthy for your brain.
D. You can't possibly remember everything.
E. You can exercise your brain by using it.
F. It's healthy for both your mind and your body.
G. There are many things you can do to improve your memory.

1.G 2.F 3.A 4.C 5.B

【分析】本题是围绕“提高记忆力的方法”展开的英语七选五题型，解题思路为：先通读全文把握文章核心主题，再逐一分析每个空格前后的语境（包括句子间的逻辑关系、段落主题），结合选项的语义和功能，匹配出最合适的答案。
【解析】1. 第1空：前文提出记忆困难的问题，后文开始介绍具体的提高记忆力的方法，需承上启下引出方法，G选项“有很多你可以做的事情来提高你的记忆力”符合语境，故选G。2. 第2空：本段主题为定期锻炼，前文提到要去锻炼，需衔接锻炼的好处，F选项“它对你的身心都健康”匹配主题，故选F。3. 第3空：本段主题为玩电子游戏，后文提到“太多对你不好”，需转折提醒适度，A选项“但不要玩太久”衔接上下文，故选A。4. 第4空：本段主题为吃蔬菜，前文说吃蔬菜有益健康，后文提到对大脑的作用，需衔接对大脑的益处，C选项“而且它对你的大脑也健康”符合，故选C。5. 第5空：本段主题为减少压力，前文说压力损害记忆，后文提到放松方式，需因果衔接减压的做法，B选项“所以放慢节奏放松自己”匹配，故选B。
【答案】1.G 2.F 3.A 4.C 5.B
【知识点】英语七选五、语篇衔接、逻辑推理
【点评】本题考查英语补全短文的语篇理解能力，围绕提高记忆力的方法展开，需结合段落主题和前后句逻辑推理，难度适中。
【难度系数】0.5