一、完形填空
Staying healthy is the most important thing in our lives. Without a healthy body, we can't study well, play happily or enjoy our daily life. Everyone wants to keep healthy, and it's not difficult if we stick to good habits.
First, a healthy diet is necessary. We should eat more fresh fruit and vegetables, which are full of vitamins. We'd better not eat too much junk food, because it's bad for our 1. My mother always tells me to have a balanced diet, so I never skip breakfast and eat different kinds of food every day. This helps me keep my body strong and 2.
Second, doing enough exercise is important. Every morning, I run for 20 minutes in the neighborhood. It makes me feel 3 and energetic all day. After school, I often play basketball with my classmates. Exercise not only keeps our bodies fit but also helps us 4 stress easily.
Besides diet and exercise, enough sleep is also a key to health. We should go to bed early and get up early, and avoid staying up late. Staying up late will make us 5 the next day and affect our studies. My teacher says that good sleep can help our bodies recover and make our minds 6.
Sometimes we may get sick. When we have a cold or a fever, we shouldn't go to school 7. Instead, we should stay at home to rest and take medicine on time. We can also drink more hot water to help ourselves get better 8.
Keeping healthy is a lifelong habit. It's not a one-day job. 9 we follow these good habits, we will stay healthy and happy. Let's start from now and try our best to keep healthy, because health is the greatest 10 we can have.
1. A. health B. study C. work
2. A. weak B. healthy C. tired
3. A. sad B. worried C. relaxed
4. A. increase B. feel C. reduce
5. A. energetic B. tired C. happy
6. A. clear B. busy C. confused
7. A. late B. early C. uncomfortably
8. A. faster B. slower C. harder
9. A. If B. So C. Though
10. A. trouble B. gift C. pressure

【文章大意】本文阐述了健康的重要性,并从健康饮食、适量运动、充足睡眠以及生病时的正确做法四个方面给出了保持健康的建议。
1.A 2.B 3.C 4.C 5.B 6.A 7.C 8.A 9.A 10.B