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典例分析
假如你是李华，你的笔友 Andrew 给你发来一封电子邮件，告诉你近来他的身体状况——总感冒，而且时常感到疲劳。请你根据以下思维导图，给他回复一封 80 词左右的邮件并给出建议。
【审题要领】
【写作框架】
列提纲
1. 开篇表达惋惜并点题→I'm sorry to hear ... Here's some advice for you.
2. 详细列举保持身体健康的建议→(1) First, it's good ...
(2) Second, make sure ...
(3) Third, if you ...
(4) Last but not least ...
3. 结尾表达美好祝愿→I hope my advice can help you and you can get better soon.
【素材积累】
重点句子
开头句：1. Nowadays，more and more people have realized the importance of keeping healthy. 如今，越来越多的人已经意识到保持健康的重要性。
中间句：1. Doing sport is good for both our body and mind. 做运动对我们的身心均有益。
2. You should keep a balanced diet and regular hours. 你应该均衡饮食并规律作息。
结尾句：1. It's necessary for us teenagers to take good care of ourselves. 对我们青少年来说，照顾好自己很重要。
【美文欣赏】
Dear Andrew，
I'm sorry to hear that you are not feeling well these days. Here's some advice for you.
First, it's good for you to eat more fruit and vegetables. They are rich in vitamins, which can help to protect you from a bad cold. Second, make sure you get enough sleep. It is pretty important when you have a cold. Third, if you begin to feel a little better, you can take some exercise regularly, such as going for a run or riding a bike. Last but not least, remember to put on more clothes to keep warm when the weather becomes cold. This will help prevent your cold from getting worse.
I hope my advice can help you and you can get better soon.
Yours，
Li Hua
假如你是李华，你的笔友 Andrew 给你发来一封电子邮件，告诉你近来他的身体状况——总感冒，而且时常感到疲劳。请你根据以下思维导图，给他回复一封 80 词左右的邮件并给出建议。
【审题要领】
【写作框架】
列提纲
1. 开篇表达惋惜并点题→I'm sorry to hear ... Here's some advice for you.
2. 详细列举保持身体健康的建议→(1) First, it's good ...
(2) Second, make sure ...
(3) Third, if you ...
(4) Last but not least ...
3. 结尾表达美好祝愿→I hope my advice can help you and you can get better soon.
【素材积累】
重点句子
开头句：1. Nowadays，more and more people have realized the importance of keeping healthy. 如今，越来越多的人已经意识到保持健康的重要性。
中间句：1. Doing sport is good for both our body and mind. 做运动对我们的身心均有益。
2. You should keep a balanced diet and regular hours. 你应该均衡饮食并规律作息。
结尾句：1. It's necessary for us teenagers to take good care of ourselves. 对我们青少年来说，照顾好自己很重要。
【美文欣赏】
Dear Andrew，
I'm sorry to hear that you are not feeling well these days. Here's some advice for you.
First, it's good for you to eat more fruit and vegetables. They are rich in vitamins, which can help to protect you from a bad cold. Second, make sure you get enough sleep. It is pretty important when you have a cold. Third, if you begin to feel a little better, you can take some exercise regularly, such as going for a run or riding a bike. Last but not least, remember to put on more clothes to keep warm when the weather becomes cold. This will help prevent your cold from getting worse.
I hope my advice can help you and you can get better soon.
Yours，
Li Hua
答案
【审题要领】
身体健康；第二人称和第三人称；一般现在时
身体健康；第二人称和第三人称；一般现在时
解析
【分析】
首先这是一道英语建议类书信写作题，解题思路如下：第一步先审题，明确写作主题是为身体不适（总感冒、易疲劳）的笔友Andrew提供健康建议；确定人称以第二人称（针对对方提建议）和第三人称为主，时态采用一般现在时，因为是日常健康相关的建议。接着按照给定的写作框架搭建内容：开篇用礼貌句式表达惋惜并引出建议；中间分点从饮食、睡眠、运动、保暖四个方面给出具体实用的建议，结合素材积累的句子丰富内容；结尾用祝愿句收尾，呼应开头，完成书信写作。
【解析】
1. 开篇：使用“I'm sorry to hear that you are not feeling well these days. Here's some advice for you.”，既表达了对笔友身体不适的惋惜，又自然引出后续的建议，符合英语书信的礼貌规范。
2. 主体建议部分：
饮食建议：“First, it's good for you to eat more fruit and vegetables. They are rich in vitamins, which can help to protect you from a bad cold.”，针对Andrew总感冒的状况，说明果蔬富含维生素可预防感冒，建议贴合需求。
睡眠建议：“Second, make sure you get enough sleep. It is pretty important when you have a cold.”，对应Andrew时常疲劳的症状，提出充足睡眠的必要性。
运动建议：“Third, if you begin to feel a little better, you can take some exercise regularly, such as going for a run or riding a bike.”，考虑到对方当前身体状态，建议好转后规律运动增强体质，建议合理且贴心。
保暖建议：“Last but not least, remember to put on more clothes to keep warm when the weather becomes cold. This will help prevent your cold from getting worse.”，从细节入手，提醒保暖避免感冒加重，完善建议内容。
3. 结尾：用“I hope my advice can help you and you can get better soon.”表达美好祝愿，收束全文，符合书信结尾的要求。
【答案】
Dear Andrew，
I'm sorry to hear that you are not feeling well these days. Here's some advice for you.
First, it's good for you to eat more fruit and vegetables. They are rich in vitamins, which can help to protect you from a bad cold. Second, make sure you get enough sleep. It is pretty important when you have a cold. Third, if you begin to feel a little better, you can take some exercise regularly, such as going for a run or riding a bike. Last but not least, remember to put on more clothes to keep warm when the weather becomes cold. This will help prevent your cold from getting worse.
I hope my advice can help you and you can get better soon.
Yours，
Li Hua
【知识点】
1. 英语书信写作
2. 健康话题表达
3. 一般现在时运用
【点评】
这篇范文结构清晰，严格遵循“开篇点题-分点给出建议-结尾祝愿”的写作框架，内容完全贴合题目中Andrew的身体状况，给出的建议具体且实用。语言表达流畅自然，运用了“be rich in”“protect...from”“last but not least”等实用短语和句式，既符合英语书信的礼貌性，又提升了文章的可读性，是一篇规范的建议类书信范文。
【难度系数】
0.6
首先这是一道英语建议类书信写作题，解题思路如下：第一步先审题，明确写作主题是为身体不适（总感冒、易疲劳）的笔友Andrew提供健康建议；确定人称以第二人称（针对对方提建议）和第三人称为主，时态采用一般现在时，因为是日常健康相关的建议。接着按照给定的写作框架搭建内容：开篇用礼貌句式表达惋惜并引出建议；中间分点从饮食、睡眠、运动、保暖四个方面给出具体实用的建议，结合素材积累的句子丰富内容；结尾用祝愿句收尾，呼应开头，完成书信写作。
【解析】
1. 开篇：使用“I'm sorry to hear that you are not feeling well these days. Here's some advice for you.”，既表达了对笔友身体不适的惋惜，又自然引出后续的建议，符合英语书信的礼貌规范。
2. 主体建议部分：
饮食建议：“First, it's good for you to eat more fruit and vegetables. They are rich in vitamins, which can help to protect you from a bad cold.”，针对Andrew总感冒的状况，说明果蔬富含维生素可预防感冒，建议贴合需求。
睡眠建议：“Second, make sure you get enough sleep. It is pretty important when you have a cold.”，对应Andrew时常疲劳的症状，提出充足睡眠的必要性。
运动建议：“Third, if you begin to feel a little better, you can take some exercise regularly, such as going for a run or riding a bike.”，考虑到对方当前身体状态，建议好转后规律运动增强体质，建议合理且贴心。
保暖建议：“Last but not least, remember to put on more clothes to keep warm when the weather becomes cold. This will help prevent your cold from getting worse.”，从细节入手，提醒保暖避免感冒加重，完善建议内容。
3. 结尾：用“I hope my advice can help you and you can get better soon.”表达美好祝愿，收束全文，符合书信结尾的要求。
【答案】
Dear Andrew，
I'm sorry to hear that you are not feeling well these days. Here's some advice for you.
First, it's good for you to eat more fruit and vegetables. They are rich in vitamins, which can help to protect you from a bad cold. Second, make sure you get enough sleep. It is pretty important when you have a cold. Third, if you begin to feel a little better, you can take some exercise regularly, such as going for a run or riding a bike. Last but not least, remember to put on more clothes to keep warm when the weather becomes cold. This will help prevent your cold from getting worse.
I hope my advice can help you and you can get better soon.
Yours，
Li Hua
【知识点】
1. 英语书信写作
2. 健康话题表达
3. 一般现在时运用
【点评】
这篇范文结构清晰，严格遵循“开篇点题-分点给出建议-结尾祝愿”的写作框架，内容完全贴合题目中Andrew的身体状况，给出的建议具体且实用。语言表达流畅自然，运用了“be rich in”“protect...from”“last but not least”等实用短语和句式，既符合英语书信的礼貌性，又提升了文章的可读性，是一篇规范的建议类书信范文。
【难度系数】
0.6
