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Teenage years are a time of big changes—both in the body and the mind. During this period, young people often face strong emotions like anger, sadness, and so on. How they learn to handle these feelings, known as emotional control, plays an important role in their future happiness as adults.
Emotional control doesn't mean hiding or ignoring emotions. Instead, it means recognizing what you're feeling, understanding why, and choosing healthy ways to deal with it. For example, a teen who feels upset after an argument might take a walk to calm down instead of shouting at others. Teens who practise this skill often grow into adults who can manage stress better. They are less likely to get stuck in negative moods and more able to build strong relationships.
On the other hand, teens who struggle with emotional control may face difficulties later in life. If they often let anger or sadness control their actions, they might have trouble keeping jobs or friendships. Studies show that adults who didn't learn to control emotions as teens are more likely to feel unhappy or even face mental health challenges.
Parents and teachers have an important part to play here. By helping teens talk about their feelings and teaching them simple tips—like deep breathing or writing in a diary—adults can guide them to develop this key skill. It's not about making teens "happy all the time", but about giving them the tools to handle life's ups and downs.
In short, the ability to manage emotions during the teenage years is not just a skill for the present. It's important to lead a happier, healthier adult life.
(
A. The ability to deal with emotions healthily.
B. Hiding all your strong emotions from others.
C. Shouting at others when you feel upset.
D. Ignoring negative feelings to stay happy.
(
A. It helps them get better grades at school.
B. It allows them to avoid all life's difficulties.
C. It prepares them for a happy future life.
D. It makes them popular among classmates.
(
A. Tell them to never feel angry or sad.
B. Teach them strategies like deep breathing.
C. Do all the difficult things for them.
D. Let them hide their feelings when upset.
Teenage years are a time of big changes—both in the body and the mind. During this period, young people often face strong emotions like anger, sadness, and so on. How they learn to handle these feelings, known as emotional control, plays an important role in their future happiness as adults.
Emotional control doesn't mean hiding or ignoring emotions. Instead, it means recognizing what you're feeling, understanding why, and choosing healthy ways to deal with it. For example, a teen who feels upset after an argument might take a walk to calm down instead of shouting at others. Teens who practise this skill often grow into adults who can manage stress better. They are less likely to get stuck in negative moods and more able to build strong relationships.
On the other hand, teens who struggle with emotional control may face difficulties later in life. If they often let anger or sadness control their actions, they might have trouble keeping jobs or friendships. Studies show that adults who didn't learn to control emotions as teens are more likely to feel unhappy or even face mental health challenges.
Parents and teachers have an important part to play here. By helping teens talk about their feelings and teaching them simple tips—like deep breathing or writing in a diary—adults can guide them to develop this key skill. It's not about making teens "happy all the time", but about giving them the tools to handle life's ups and downs.
In short, the ability to manage emotions during the teenage years is not just a skill for the present. It's important to lead a happier, healthier adult life.
(
A
)28. What does the underlined word "emotional control" mean according to the passage?A. The ability to deal with emotions healthily.
B. Hiding all your strong emotions from others.
C. Shouting at others when you feel upset.
D. Ignoring negative feelings to stay happy.
(
C
)29. Why is emotional control important for teens?A. It helps them get better grades at school.
B. It allows them to avoid all life's difficulties.
C. It prepares them for a happy future life.
D. It makes them popular among classmates.
(
B
)30. What can adults do to help teens develop emotional control?A. Tell them to never feel angry or sad.
B. Teach them strategies like deep breathing.
C. Do all the difficult things for them.
D. Let them hide their feelings when upset.
答案
28.A 29.C 30.B
解析
【分析】
本题为英语阅读理解的词义猜测题与细节理解题，解题思路为：1. 针对词义猜测题，需回到原文定位目标短语的定义句，对比选项匹配正确含义；2. 针对细节理解题，需根据题干关键词定位原文对应信息，逐一排除错误选项，锁定正确答案。
【解析】
28题：定位到原文第二段，明确“emotional control”的定义为“识别自身情绪、理解情绪原因，并选择健康方式处理情绪”。选项A“健康处理情绪的能力”符合定义；选项B“隐藏所有强烈情绪”、D“忽略负面情绪保持快乐”与原文“不是隐藏或忽视情绪”相悖；选项C“感到沮丧时对他人大喊”是原文举例的错误处理方式，故28题选A。
29题：定位到原文第一段最后一句“plays an important role in their future happiness as adults”及最后一段“lead a happier, healthier adult life”，可知情绪控制对青少年未来幸福生活有帮助。选项A“提高成绩”、D“在同学中受欢迎”原文未提及；选项B“避免所有生活困难”表述绝对，原文是“应对生活起伏”而非避免，故29题选C。
30题：定位到原文第四段“teaching them simple tips—like deep breathing or writing in a diary”，可知成年人可教青少年深呼吸等技巧培养情绪控制。选项A“告诉他们不要生气悲伤”、D“让他们隐藏情绪”与原文相悖；选项C“替他们做所有困难的事”原文未提及，故30题选B。
【答案】
28.A 29.C 30.B
【知识点】
阅读理解（词义猜测题、细节理解题）
【点评】
本题围绕青少年情绪控制展开，考查词义猜测和细节查找能力，需学生精准定位原文关键信息，排除干扰项，整体难度适中。
【难度系数】
0.6
本题为英语阅读理解的词义猜测题与细节理解题，解题思路为：1. 针对词义猜测题，需回到原文定位目标短语的定义句，对比选项匹配正确含义；2. 针对细节理解题，需根据题干关键词定位原文对应信息，逐一排除错误选项，锁定正确答案。
【解析】
28题：定位到原文第二段，明确“emotional control”的定义为“识别自身情绪、理解情绪原因，并选择健康方式处理情绪”。选项A“健康处理情绪的能力”符合定义；选项B“隐藏所有强烈情绪”、D“忽略负面情绪保持快乐”与原文“不是隐藏或忽视情绪”相悖；选项C“感到沮丧时对他人大喊”是原文举例的错误处理方式，故28题选A。
29题：定位到原文第一段最后一句“plays an important role in their future happiness as adults”及最后一段“lead a happier, healthier adult life”，可知情绪控制对青少年未来幸福生活有帮助。选项A“提高成绩”、D“在同学中受欢迎”原文未提及；选项B“避免所有生活困难”表述绝对，原文是“应对生活起伏”而非避免，故29题选C。
30题：定位到原文第四段“teaching them simple tips—like deep breathing or writing in a diary”，可知成年人可教青少年深呼吸等技巧培养情绪控制。选项A“告诉他们不要生气悲伤”、D“让他们隐藏情绪”与原文相悖；选项C“替他们做所有困难的事”原文未提及，故30题选B。
【答案】
28.A 29.C 30.B
【知识点】
阅读理解（词义猜测题、细节理解题）
【点评】
本题围绕青少年情绪控制展开，考查词义猜测和细节查找能力，需学生精准定位原文关键信息，排除干扰项，整体难度适中。
【难度系数】
0.6
