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B
My name is Jack. I still remember the first day at middle school. As I sat down on my wooden bed,it broke in half. My face turned red as my roommate was completely shocked. Clearly it was not because of the poor quality(质量) of the bed, but because I was too heavy.
Now more and more people are overweight. Many say they are too busy to exercise. They also have no time to cook at home and often eat out or have takeaway food.
Actually,you don't need free time to stay fit. After breaking that poor bed,my father advised me to lose weight and stay active in my daily life. And this habit has stayed with me. On some days,I ride ten kilometres home on my bike. On other days,I take the bus, but I often get off one stop early and walk home. At weekends,I usually help my mother with a good clean-up. This, along with a healthier diet, has worked for me. I'm now 21 kilograms lighter than I used to be. Some of my health problems have improved too.
You certainly don't have to break a bed to start your health journey. To keep fit,it's better to act sooner than later.
(
A. Bad luck.
B. His weight.
C. His roommate's trick.
D. The bed's poor quality.
(
A. His father.
B. His mother.
C. A bus driver.
D. A cleaner.
(
A. Going to the gym.
B. Eating out less.
C. Being active in daily life.
D. Breaking a bed.
(
A. It's good to take a walk.
B. It's important to have free time.
C. It's dangerous to be overweight.
D. It's better to start an early health journey.
My name is Jack. I still remember the first day at middle school. As I sat down on my wooden bed,it broke in half. My face turned red as my roommate was completely shocked. Clearly it was not because of the poor quality(质量) of the bed, but because I was too heavy.
Now more and more people are overweight. Many say they are too busy to exercise. They also have no time to cook at home and often eat out or have takeaway food.
Actually,you don't need free time to stay fit. After breaking that poor bed,my father advised me to lose weight and stay active in my daily life. And this habit has stayed with me. On some days,I ride ten kilometres home on my bike. On other days,I take the bus, but I often get off one stop early and walk home. At weekends,I usually help my mother with a good clean-up. This, along with a healthier diet, has worked for me. I'm now 21 kilograms lighter than I used to be. Some of my health problems have improved too.
You certainly don't have to break a bed to start your health journey. To keep fit,it's better to act sooner than later.
(
B
)1. What caused the bed to break in half according to Jack?A. Bad luck.
B. His weight.
C. His roommate's trick.
D. The bed's poor quality.
(
A
)2. Who gave Jack the advice to lose weight?A. His father.
B. His mother.
C. A bus driver.
D. A cleaner.
(
C
)3. What does the underlined word "This" refer to in Paragraph 3?A. Going to the gym.
B. Eating out less.
C. Being active in daily life.
D. Breaking a bed.
(
D
)4. What can we know from the last paragraph?A. It's good to take a walk.
B. It's important to have free time.
C. It's dangerous to be overweight.
D. It's better to start an early health journey.
答案
1. B 2. A 3. C 4. D
解析
【分析】
做此类英语阅读理解题时，需先根据题干关键词定位原文对应内容，再结合原文信息分析选项。第1题定位床损坏原因，第2题定位建议来源，第3题结合上下文猜测代词指代内容，第4题理解最后段落主旨，逐一匹配选项得出答案。
【解析】
1. 细节理解题：根据第一段最后一句“Clearly it was not because of the poor quality(质量) of the bed, but because I was too heavy.”可知，床损坏是因为Jack体重过重，对应选项B。
2. 细节理解题：根据第三段“my father advised me to lose weight and stay active in my daily life.”可知，是Jack的父亲建议他减肥，对应选项A。
3. 词义猜测题：第三段前文提到Jack通过日常保持活跃的习惯（如骑车、提前下车步行、周末打扫）来减肥，因此“This”指代“在日常生活中保持活跃”，对应选项C。
4. 主旨大意题：最后一段“it's better to act sooner than later”意为“早点行动更好”，对应选项D“It's better to start an early health journey.”。
【答案】
1.B 2.A 3.C 4.D
【知识点】
英语阅读理解；细节理解；词义猜测
【点评】
本文是一篇关于健康生活的记叙文，题目以基础的细节查找、词义猜测和主旨理解为主，难度较低，学生通过定位原文即可轻松解答。
【难度系数】
0.8
做此类英语阅读理解题时，需先根据题干关键词定位原文对应内容，再结合原文信息分析选项。第1题定位床损坏原因，第2题定位建议来源，第3题结合上下文猜测代词指代内容，第4题理解最后段落主旨，逐一匹配选项得出答案。
【解析】
1. 细节理解题：根据第一段最后一句“Clearly it was not because of the poor quality(质量) of the bed, but because I was too heavy.”可知，床损坏是因为Jack体重过重，对应选项B。
2. 细节理解题：根据第三段“my father advised me to lose weight and stay active in my daily life.”可知，是Jack的父亲建议他减肥，对应选项A。
3. 词义猜测题：第三段前文提到Jack通过日常保持活跃的习惯（如骑车、提前下车步行、周末打扫）来减肥，因此“This”指代“在日常生活中保持活跃”，对应选项C。
4. 主旨大意题：最后一段“it's better to act sooner than later”意为“早点行动更好”，对应选项D“It's better to start an early health journey.”。
【答案】
1.B 2.A 3.C 4.D
【知识点】
英语阅读理解；细节理解；词义猜测
【点评】
本文是一篇关于健康生活的记叙文，题目以基础的细节查找、词义猜测和主旨理解为主，难度较低，学生通过定位原文即可轻松解答。
【难度系数】
0.8
