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Ⅶ.阅读理解。
A
Don't let the cold weather keep you lazy.
Do some indoor exercise.
Playing a dance game can be a good way
to get exercise if the cold weather is keeping
you inside. Playing the hula hoop (呼啦圈),
or jumping rope is fun and easy for you to try
indoors. We don't really believe that doing
housework is a good idea, but it can be a good
way to get some indoor exercise. It can also
help you make pocket money and make you
keep in shape. Swimming is also fun in win-
ter. Have you ever tried to swim in indoor
swimming pools? The water there is warm in
winter. Some people enjoy swimming even if
the water is cold indeed. They believe swim-
ming in winter can help them to strengthen
(加强) their spirits (精神). Yoga (瑜伽) is
the best indoor activity to lower stress (压
力). It is also easy and cheap so that you can
do it anywhere in your house.
1.
at home in cold winter.
A. Swimming
B. Playing a dance game
C. Flying kites
D. Playing football
2. It is fun and easy for you to
doors.
A. play the hula hoop
B. do housework
C. jump rope
D. both A and C
3.
A. Doing housework
B. Doing homework
C. Jumping rope
D. Dancing
4. The underlined part "keep in shape" means
A. keep healthy
B. keep fat
C. keep clean
D. keep dirty
5. Some people enjoy swimming in winter
even if the water is cold because
A. it is easy
B. it can strengthen their spirits
C. it helps them make pocket money
D. it makes them unhappy
B
Fast walking is the exercise between
walking and race walking. A study shows that
fast walking has become the most popular (受
欢迎的) exercise in China and many people
walk more than 5,000 steps a day. The results
of the study are from an app users. About
37% of the people choose fast walking as their
favourite exercise, over 23% choose running
and more than 14% choose cycling.
Fast walking and running are easy. They
cost little and work well,so they are popular.
And many people like doing exercise in nature
better than going to the gym. It's best to walk
fast for at least 10 minutes at a time and walk
up to 6,000 steps every day.
The study also shows that people in Guiy-
ang love sports most. On average (平均),eve-
ryone there walks 5,941 steps every day. It
seems that people in places with a better envi-
ronment (环境) like to do sports better.
6. A study shows that the most popular exer-
cise in China is
A. running B. fast walking
C. slow walking D. cycling
7. Many people prefer (更喜欢) to do exercise
A. at home B. in nature
C. in the gym D. at school
8. What can we learn from the passage?
A. People living in big cities like to do exer-
cise better.
B. Fast walking costs little and works well.
C. It's bad for people to walk fast for more
than 10 minutes at a time.
D. It's good for people to do exercise in
the gym.
9. What does the underlined word "they" refer
to?
A. Some people in cities.
B. Riding bikes and swimming.
C. Fast walking and running.
D. Running and playing badminton.
10. What may the passage mainly tell us?
A. A new sport—jogging.
B. A popular sport—fast walking.
C. A healthy sport—running.
D. My favourite sport—cycling.
A
Don't let the cold weather keep you lazy.
Do some indoor exercise.
Playing a dance game can be a good way
to get exercise if the cold weather is keeping
you inside. Playing the hula hoop (呼啦圈),
or jumping rope is fun and easy for you to try
indoors. We don't really believe that doing
housework is a good idea, but it can be a good
way to get some indoor exercise. It can also
help you make pocket money and make you
keep in shape. Swimming is also fun in win-
ter. Have you ever tried to swim in indoor
swimming pools? The water there is warm in
winter. Some people enjoy swimming even if
the water is cold indeed. They believe swim-
ming in winter can help them to strengthen
(加强) their spirits (精神). Yoga (瑜伽) is
the best indoor activity to lower stress (压
力). It is also easy and cheap so that you can
do it anywhere in your house.
1.
B
can be a good way to get exerciseat home in cold winter.
A. Swimming
B. Playing a dance game
C. Flying kites
D. Playing football
2. It is fun and easy for you to
D
in-doors.
A. play the hula hoop
B. do housework
C. jump rope
D. both A and C
3.
A
helps you make money.A. Doing housework
B. Doing homework
C. Jumping rope
D. Dancing
4. The underlined part "keep in shape" means
A
.A. keep healthy
B. keep fat
C. keep clean
D. keep dirty
5. Some people enjoy swimming in winter
even if the water is cold because
B
.A. it is easy
B. it can strengthen their spirits
C. it helps them make pocket money
D. it makes them unhappy
B
Fast walking is the exercise between
walking and race walking. A study shows that
fast walking has become the most popular (受
欢迎的) exercise in China and many people
walk more than 5,000 steps a day. The results
of the study are from an app users. About
37% of the people choose fast walking as their
favourite exercise, over 23% choose running
and more than 14% choose cycling.
Fast walking and running are easy. They
cost little and work well,so they are popular.
And many people like doing exercise in nature
better than going to the gym. It's best to walk
fast for at least 10 minutes at a time and walk
up to 6,000 steps every day.
The study also shows that people in Guiy-
ang love sports most. On average (平均),eve-
ryone there walks 5,941 steps every day. It
seems that people in places with a better envi-
ronment (环境) like to do sports better.
6. A study shows that the most popular exer-
cise in China is
B
.A. running B. fast walking
C. slow walking D. cycling
7. Many people prefer (更喜欢) to do exercise
B
.A. at home B. in nature
C. in the gym D. at school
8. What can we learn from the passage?
A. People living in big cities like to do exer-
cise better.
B. Fast walking costs little and works well.
C. It's bad for people to walk fast for more
than 10 minutes at a time.
D. It's good for people to do exercise in
the gym.
9. What does the underlined word "they" refer
to?
A. Some people in cities.
B. Riding bikes and swimming.
C. Fast walking and running.
D. Running and playing badminton.
10. What may the passage mainly tell us?
A. A new sport—jogging.
B. A popular sport—fast walking.
C. A healthy sport—running.
D. My favourite sport—cycling.
答案
Ⅶ.1.B 2.D 3.A 4.A 5.B 6.B 7.B
8.B 9.C 10.B
8.B 9.C 10.B
解析
【分析】
本题为两篇关于锻炼主题的英语阅读理解，需通过定位原文细节、理解词义、概括主旨逐一解答：1.题1定位A篇找寒冷冬天室内锻炼的好方法；2.题2定位A篇找室内既有趣又简单的锻炼方式；3.题3定位A篇找能赚零花钱的活动；4.题4结合语境推测短语含义；5.题5定位A篇找冬天游泳的原因；6.题6定位B篇找中国最受欢迎的锻炼方式；7.题7定位B篇找人们偏好的锻炼地点；8.题8核对选项与原文细节；9.题9确定代词指代内容；10.题10概括文章主旨。
【解析】
1.题1：根据A篇原文“Playing a dance game can be a good way to get exercise if the cold weather is keeping you inside.”，对应选项B；
2.题2：根据A篇原文“Playing the hula hoop, or jumping rope is fun and easy for you to try indoors.”，呼啦圈和跳绳均符合，对应选项D；
3.题3：根据A篇原文“it can also help you make pocket money”，此处“it”指代前文的“doing housework”，对应选项A；
4.题4：“keep in shape”结合锻炼语境，意为“保持健康”，对应选项A；
5.题5：根据A篇原文“Some people enjoy swimming even if the water is cold indeed. They believe swimming in winter can help them to strengthen their spirits.”，对应选项B；
6.题6：根据B篇原文“A study shows that fast walking has become the most popular exercise in China”，对应选项B；
7.题7：根据B篇原文“And many people like doing exercise in nature better than going to the gym.”，对应选项B；
8.题8：A选项原文提及贵阳人最爱运动而非大城市；B选项原文“Fast walking and running are easy. They cost little and work well”符合；C选项原文建议每次至少走10分钟；D选项原文更偏好户外，对应选项B；
9.题9：代词“they”指代前文的“Fast walking and running”，对应选项C；
10.题10：文章围绕受欢迎的锻炼方式“快走”展开，对应选项B。
【答案】
1.B 2.D 3.A 4.A 5.B 6.B 7.B 8.B 9.C 10.B
【知识点】
阅读理解细节理解、词义猜测、主旨大意
【点评】
本题考查学生英语阅读理解的核心能力，涵盖细节定位、词义推断、主旨概括，题目多为原文直接对应或简单推理，难度适中，需仔细核对原文信息。
【难度系数】
0.3
本题为两篇关于锻炼主题的英语阅读理解，需通过定位原文细节、理解词义、概括主旨逐一解答：1.题1定位A篇找寒冷冬天室内锻炼的好方法；2.题2定位A篇找室内既有趣又简单的锻炼方式；3.题3定位A篇找能赚零花钱的活动；4.题4结合语境推测短语含义；5.题5定位A篇找冬天游泳的原因；6.题6定位B篇找中国最受欢迎的锻炼方式；7.题7定位B篇找人们偏好的锻炼地点；8.题8核对选项与原文细节；9.题9确定代词指代内容；10.题10概括文章主旨。
【解析】
1.题1：根据A篇原文“Playing a dance game can be a good way to get exercise if the cold weather is keeping you inside.”，对应选项B；
2.题2：根据A篇原文“Playing the hula hoop, or jumping rope is fun and easy for you to try indoors.”，呼啦圈和跳绳均符合，对应选项D；
3.题3：根据A篇原文“it can also help you make pocket money”，此处“it”指代前文的“doing housework”，对应选项A；
4.题4：“keep in shape”结合锻炼语境，意为“保持健康”，对应选项A；
5.题5：根据A篇原文“Some people enjoy swimming even if the water is cold indeed. They believe swimming in winter can help them to strengthen their spirits.”，对应选项B；
6.题6：根据B篇原文“A study shows that fast walking has become the most popular exercise in China”，对应选项B；
7.题7：根据B篇原文“And many people like doing exercise in nature better than going to the gym.”，对应选项B；
8.题8：A选项原文提及贵阳人最爱运动而非大城市；B选项原文“Fast walking and running are easy. They cost little and work well”符合；C选项原文建议每次至少走10分钟；D选项原文更偏好户外，对应选项B；
9.题9：代词“they”指代前文的“Fast walking and running”，对应选项C；
10.题10：文章围绕受欢迎的锻炼方式“快走”展开，对应选项B。
【答案】
1.B 2.D 3.A 4.A 5.B 6.B 7.B 8.B 9.C 10.B
【知识点】
阅读理解细节理解、词义猜测、主旨大意
【点评】
本题考查学生英语阅读理解的核心能力，涵盖细节定位、词义推断、主旨概括，题目多为原文直接对应或简单推理，难度适中，需仔细核对原文信息。
【难度系数】
0.3
