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▶答案P50
A(2026·连云港期末)
Most of us think eating fruit means just buying fruit, cutting it and putting it into our mouths. However, it's not as easy as you think. 1
When is the right time to eat fruit?
You should eat fruit on an empty stomach. 2 If you eat fruit at the right time, it will provide your body with much more nutrients(营养素).
Why should we eat fruit before meals?
For example, you have a meal first and then you eat some fruit. When the fruit is ready to go through the stomach into the intestines(肠), it is stopped from doing so. Why? 3 This acid stops fruit from turning into nutrients and entering into the intestines.
4
The most important point is eating fresh fruit. 5 For most people, eating fresh fruit is better than eating cooked fruit and drinking fruit juice.
1.
5.
B(2026·盐城康居路初中教育集团期末)
Healthy eating doesn't just mean what you eat, but how you eat. 1
Eat with others
If you usually eat with your parents, you will find that the food you eat is more delicious. 2
Listen to your body
Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty; you need no food. 3
Eat breakfast
4 After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Enjoy healthy snacks
We all need snacks sometimes. Healthy snacks like fruits, yogurt or cheese are good choices. 5 But you can't eat a bag of chips instead of a meal. So, enjoy your snacks wisely.
1.
5.
A(2026·连云港期末)
Most of us think eating fruit means just buying fruit, cutting it and putting it into our mouths. However, it's not as easy as you think. 1
When is the right time to eat fruit?
You should eat fruit on an empty stomach. 2 If you eat fruit at the right time, it will provide your body with much more nutrients(营养素).
Why should we eat fruit before meals?
For example, you have a meal first and then you eat some fruit. When the fruit is ready to go through the stomach into the intestines(肠), it is stopped from doing so. Why? 3 This acid stops fruit from turning into nutrients and entering into the intestines.
4
The most important point is eating fresh fruit. 5 For most people, eating fresh fruit is better than eating cooked fruit and drinking fruit juice.
1.
G
2. F
3. C
4. E
5.
D
B(2026·盐城康居路初中教育集团期末)
Healthy eating doesn't just mean what you eat, but how you eat. 1
Eat with others
If you usually eat with your parents, you will find that the food you eat is more delicious. 2
Listen to your body
Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty; you need no food. 3
Eat breakfast
4 After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Enjoy healthy snacks
We all need snacks sometimes. Healthy snacks like fruits, yogurt or cheese are good choices. 5 But you can't eat a bag of chips instead of a meal. So, enjoy your snacks wisely.
1.
C
2. E
3. B
4. D
5.
F
答案
A [文章大意]本文主要纠正了人们对“吃水果”的简单认知，系统介绍了吃水果的正确方法。
1~5 G F C E D
B [文章大意]本文主要介绍了一些关于健康饮食的建议，强调了健康饮食不仅在于“吃什么”，更关乎“怎样吃”。
1~5 C E B D F
1~5 G F C E D
B [文章大意]本文主要介绍了一些关于健康饮食的建议，强调了健康饮食不仅在于“吃什么”，更关乎“怎样吃”。
1~5 C E B D F
解析
【分析】
这是两篇初中英语典型的阅读还原类题型，解题思路如下：第一步先通读两篇短文，分别把握主旨：A篇介绍吃水果的正确注意事项，B篇介绍健康饮食的正确做法；第二步逐空定位上下文，判断空的功能：首段的空大概率是总起句引出下文分点内容，段中空要找前后的逻辑关联（比如指代、因果、递进关系），小标题类的空要匹配后文整段的核心主题；第三步匹配完所有选项后，代入全文通读验证逻辑是否通顺，排除逻辑矛盾的搭配即可得到正确答案。
【解析】
A篇（吃水果的正确方法）
1. 空位于首段末尾，前文指出大家对吃水果的认知太简单，后文直接引出两个关于吃水果的问题小标题，该空是总起句，引出下文要介绍的吃水果的相关要点，对应答案G。
2. 空前后文都围绕“空腹吃水果”的好处展开，承接前文“要空腹吃水果”的观点，补充说明空腹吃水果的优势，对应答案F。
3. 空前文提问饭后吃水果时水果无法进入肠道的原因，后文出现指代线索"This acid"，该空需要引出“酸”的相关表述，解释原因是胃内有食物后会分泌胃酸，对应答案C。
4. 该空是第三个小标题，前文两个小标题都是关于吃水果的时间相关问题，后文整段核心是强调要吃新鲜水果，对应引出吃水果的另一注意点的小标题，对应答案E。
5. 空后文对比说明新鲜水果比煮过的水果、果汁更好，该空补充说明加工后的水果会流失大量营养，和后文的表述形成呼应，对应答案D。
B篇（健康饮食的建议）
1. 空位于首段末尾，前文指出健康饮食不止关乎吃什么，更关乎怎么吃，后文直接列出多个健康饮食的分点建议，该空是总起句引出下文的相关建议，对应答案C。
2. 空属于“和他人共餐”的段落，前文说和父母一起吃饭会觉得食物更美味，该空承接补充和他人共餐的额外好处，对应答案E。
3. 空属于“听从你的身体判断饥饿感”的段落，前文说明有时候你只是口渴并不是饿，该空承接主题，补充说明感知到饱腹就停止进食的正确做法，对应答案B。
4. 空属于“吃早餐”的段落，后文说明禁食十小时后身体需要食物运转、吃早餐会让人更聪明，该空点明早餐的重要地位，对应答案D。
5. 空属于“合理吃健康零食”的段落，前文说水果、酸奶都是优质零食选择，后文转折说明不能用零食代替正餐，该空承上启下说明可以在两餐之间适当吃零食补充能量，对应答案F。
【答案】
A篇 1~5 G F C E D；B篇 1~5 C E B D F
【知识点】
阅读还原，语篇衔接，说明文逻辑
【点评】
本题是初中英语期末考高频的阅读还原题型，整体围绕健康类生活化的说明文主题展开，重点考察学生对语篇整体逻辑的把控能力，解题时抓住空前后的关键词指代、主题句呼应的线索，代入验证后很容易得到正确答案，是巩固语篇衔接知识点的典型练习。
【难度系数】
0.6
这是两篇初中英语典型的阅读还原类题型，解题思路如下：第一步先通读两篇短文，分别把握主旨：A篇介绍吃水果的正确注意事项，B篇介绍健康饮食的正确做法；第二步逐空定位上下文，判断空的功能：首段的空大概率是总起句引出下文分点内容，段中空要找前后的逻辑关联（比如指代、因果、递进关系），小标题类的空要匹配后文整段的核心主题；第三步匹配完所有选项后，代入全文通读验证逻辑是否通顺，排除逻辑矛盾的搭配即可得到正确答案。
【解析】
A篇（吃水果的正确方法）
1. 空位于首段末尾，前文指出大家对吃水果的认知太简单，后文直接引出两个关于吃水果的问题小标题，该空是总起句，引出下文要介绍的吃水果的相关要点，对应答案G。
2. 空前后文都围绕“空腹吃水果”的好处展开，承接前文“要空腹吃水果”的观点，补充说明空腹吃水果的优势，对应答案F。
3. 空前文提问饭后吃水果时水果无法进入肠道的原因，后文出现指代线索"This acid"，该空需要引出“酸”的相关表述，解释原因是胃内有食物后会分泌胃酸，对应答案C。
4. 该空是第三个小标题，前文两个小标题都是关于吃水果的时间相关问题，后文整段核心是强调要吃新鲜水果，对应引出吃水果的另一注意点的小标题，对应答案E。
5. 空后文对比说明新鲜水果比煮过的水果、果汁更好，该空补充说明加工后的水果会流失大量营养，和后文的表述形成呼应，对应答案D。
B篇（健康饮食的建议）
1. 空位于首段末尾，前文指出健康饮食不止关乎吃什么，更关乎怎么吃，后文直接列出多个健康饮食的分点建议，该空是总起句引出下文的相关建议，对应答案C。
2. 空属于“和他人共餐”的段落，前文说和父母一起吃饭会觉得食物更美味，该空承接补充和他人共餐的额外好处，对应答案E。
3. 空属于“听从你的身体判断饥饿感”的段落，前文说明有时候你只是口渴并不是饿，该空承接主题，补充说明感知到饱腹就停止进食的正确做法，对应答案B。
4. 空属于“吃早餐”的段落，后文说明禁食十小时后身体需要食物运转、吃早餐会让人更聪明，该空点明早餐的重要地位，对应答案D。
5. 空属于“合理吃健康零食”的段落，前文说水果、酸奶都是优质零食选择，后文转折说明不能用零食代替正餐，该空承上启下说明可以在两餐之间适当吃零食补充能量，对应答案F。
【答案】
A篇 1~5 G F C E D；B篇 1~5 C E B D F
【知识点】
阅读还原，语篇衔接，说明文逻辑
【点评】
本题是初中英语期末考高频的阅读还原题型，整体围绕健康类生活化的说明文主题展开，重点考察学生对语篇整体逻辑的把控能力，解题时抓住空前后的关键词指代、主题句呼应的线索，代入验证后很容易得到正确答案，是巩固语篇衔接知识点的典型练习。
【难度系数】
0.6
