一、翻译下列词组
1. 腾出时间

2. 降低压力

3. 降低血压

4. 生病

5. 情绪状况

6. 负面情绪

7. 适当的平衡

8. 网上聊天

9. 引发问题

10. 视觉疲劳

11. 缓解孤独

12. 不管

1. make time
2. lower stress
3. lower blood pressure
4. fall sick
5. emotional well-being
6. negative emotions
7. right balance
8. chat online
9. cause problems
10. eye strain
11. reduce loneliness
12. regardless of

【分析】
本题为英语词组翻译题，需根据中文词组的含义，结合英语常用固定短语搭配进行对应翻译，确保翻译符合英语日常表达习惯，准确匹配每个词组的语义。
【解析】
1. “腾出时间”对应英语固定短语make time；
2. “降低压力”对应lower stress；
3. “降低血压”对应lower blood pressure；
4. “生病”对应fall sick；
5. “情绪状况”对应emotional well-being；
6. “负面情绪”对应negative emotions；
7. “适当的平衡”对应right balance；
8. “网上聊天”对应chat online；
9. “引发问题”对应cause problems；
10. “视觉疲劳”对应eye strain；
11. “缓解孤独”对应reduce loneliness；
12. “不管”对应regardless of。
【答案】
1. make time
2. lower stress
3. lower blood pressure
4. fall sick
5. emotional well-being
6. negative emotions
7. right balance
8. chat online
9. cause problems
10. eye strain
11. reduce loneliness
12. regardless of
【知识点】
英语词组翻译，固定短语搭配
【点评】
本题考察基础英语常用词组的翻译，属于英语学习的基础题型，主要考查学生对日常固定短语的积累与掌握，难度较低。
【难度系数】
0.8

二、选取上述词组的适当形式填空
1. Physical hobbies such as going hiking or swimming can help us stay healthy and .
2. Thank you for to meet with me today.
3. danger, he climbed up to the top of the tower to save the child.
4. Hobbies will be good for your and play an important part in our life.
5. You'll have to mend that leak(修补漏洞) or it will later.

1. lower stress
2. making time
3. Regardless of
4. emotional well-being
5. cause problems

【分析】
解题思路：先通读每个句子理解语境，再分析空缺处的语法要求（如词性、搭配规则），最后匹配给定词组并调整为正确形式填入。具体步骤：1. 分析空缺处与前后成分的语法关系，确定所需词性/短语类型；2. 结合句子语义匹配对应词组；3. 调整词组形式（如动名词、首字母大写等）。
【解析】
1. 句中stay为系动词，后接并列成分，前面是形容词healthy，此处需名词短语，结合“体育爱好帮助保持健康和减轻压力”的语境，填lower stress；
2. thank you for中for是介词，介词后需接动名词，结合“感谢你今天抽时间见我”的语义，填making time；
3. 句子需表达“不顾危险”的含义，固定短语Regardless of符合，且句首首字母大写，故填Regardless of；
4. your是形容词性物主代词，后需接名词短语，结合“爱好对你的情感福祉有好处”的语境，填emotional well-being；
5. will是助动词，后需接动词原形，结合“修补漏洞否则之后会出问题”的语义，填cause problems。
【答案】
1. lower stress
2. making time
3. Regardless of
4. emotional well-being
5. cause problems
【知识点】
动词短语运用、固定搭配、词性辨析
【点评】
本题为词组适当形式填空题，主要考查常用词组的语义理解及在具体语境中的语法运用，需结合句子语境和语法规则（如介词后接动名词、助动词后接动词原形、固定短语用法等）解题，难度适中。
【难度系数】
0.6

三、用方框中所给词语的适当形式填空，每词仅用一次
in fact stress worry they how
Taking exams will be one of the most stressful times of your life, especially when you have your parents and your teachers telling you all the time
1 important exams are. You will probably be under even more
2 if you have an older brother or sister who has already done well in 3 exams and your parents expect you to do so too. But don't 4 , because it's normal to feel stressed before taking an exam.
5 , research has shown that a little stress in your life can motivate(激励) you and help you get better results.

1. how
2. stress
3. their
4. worry
5. In fact

【分析】
先通读全文理解语境，再结合句子结构、语法规则和固定搭配逐一分析每个空：1. 所在句子是感叹句结构，需用how引导；2. under是介词，后接名词，结合语境选stress；3. 修饰名词exams需用形容词性物主代词；4. don't后接动词原形；5. 句首作插入语用固定短语In fact。
【解析】
1. 该句为感叹句，结构是“how + 形容词 + 主语 + 谓语”，故填how；
2. under是介词，后接名词，结合语境“处于更多压力下”，stress为名词，故填stress；
3. 此处修饰名词exams，需用形容词性物主代词，they对应的形容词性物主代词是their，故填their；
4. don't是助动词否定形式，后接动词原形，worry是动词原形，故填worry；
5. 句首作插入语，用固定短语In fact，首字母大写，故填In fact。
【答案】
1. how
2. stress
3. their
4. worry
5. In fact
【知识点】
感叹句用法、代词形式、固定短语搭配
【点评】
本题考查词汇在语境中的适当形式运用，涉及感叹句、代词、固定搭配等基础知识点，难度适中，学生掌握基础词汇用法和句子结构即可解答。
【难度系数】
0.8

四、阅读理解并完成任务
Once again, my experiment(实验) failed to work. I felt hopeless. A few months earlier when I started the project, I was confident. I believed I could make it if I worked hard enough. So I spent over 10 hours in the lab every day. When the experiment failed, I simply worked harder. Yet here I was, working harder than ever—but not getting anywhere. I didn't know what to do.
It was late in the evening. One other person was still in the lab, and he noticed my worried look. He came over and asked how I was doing. I told him about my problems. After we talked through the experiment, he said, "I think it's time to go home and get some sleep. Taking a break is also hard work, you know," he said with a smile.
Those words opened my eyes. I no longer overworked myself in the lab. I felt less worried and my research started to progress(进展).
A few years later, my professor(教授) and I were talking about an age-old problem at a cafe. As he finished his coffee, he said, "We need to work smarter, not harder." I felt kind of surprised. I never heard my professor say anything like this.
Our conversation that day helps me understand that exciting ideas seldom come from a mind under pressure. My best ideas always come after I have allowed my mind to relax—whether that's cooking a nice dinner or going on long hikes with my brother.
任务一:选择正确的选项。
()1. How many hours did the writer spend in the lab every day?
A. About 5 hours.
B. More than 10 hours.
C. Less than 8 hours.
D. No more than 10 hours.
()2. Why does the writer feel "surprised" in Paragraph 4?
A. The writer's experiment failed to work.
B. The writer doesn't get anything through hard work.
C. Exciting ideas never come from a mind under pressure.
D. The writer never heard of the professor say anything like this.
()3. Which of the following is a good way for the writer to relax his mind?
A. Eating some delicious food at home.
B. Going on a long hike with his brother.
C. Talking with his friends about his work.
D. Playing computer games on the internet.
()4. What can we learn from the writer's story?
A. Health is the most important thing.
B. We need to work harder, not smarter.
C. We should work harder when we fail.
D. Taking a break is also important for the work.
任务二:回答问题。
5. What's your best way to relax yourself? Why?

1-4. BDBD
5. I like to take a walk in the park because I can breathe fresh air.(言之有理即可)

【分析】
本题为英语阅读理解题，包含任务一的细节理解、主旨大意选择题和任务二的开放表达题。解题思路：任务一的选择题需回到原文定位对应信息，逐一匹配选项；任务二的开放题结合自身实际，围绕放松方式及原因作答，言之有理即可。
【解析】
任务一：
1. 细节理解题：根据原文第一段“I spent over 10 hours in the lab every day.”可知，作者每天在实验室花费超过10小时，对应选项B。
2. 细节理解题：根据原文第四段“I felt kind of surprised. I never heard my professor say anything like this.”可知，作者惊讶的原因是从未听过教授说这样的话，对应选项D。
3. 细节理解题：根据原文最后一段“whether that's cooking a nice dinner or going on long hikes with my brother.”可知，和哥哥远足是作者放松的方式，对应选项B。
4. 主旨大意题：全文讲述作者过度工作导致实验失败，休息后进展顺利，教授也提到要更聪明而非更努力，核心是休息对工作的重要性，对应选项D。
任务二：
5. 本题为开放题，结合自身实际选择放松方式并说明合理原因即可，示例答案符合要求。
【答案】
1-4. BDBD
5. I like to take a walk in the park because I can breathe fresh air.
【知识点】
英语阅读理解、细节理解题、主旨大意题
【点评】
本题考查英语阅读理解的细节查找、主旨理解及开放表达能力，题型常规，难度适中，学生通过定位原文信息即可完成选择题，开放题需结合生活实际作答。
【难度系数】
0.7