B)请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺、结构完整。一空一句。
Studies show that we now have more free time than ever before. But we spend too much free time on our phones nowadays. Lots of information keeps getting into our brains, so we don't feel fully relaxed. How can we make ourselves feel both relaxed and full of energy?
4.
Set some goals. What do you want to do in your free time? Maybe you want to stay healthy, learn something new, or simply relax. 5. Just think about what will make you happy and relaxed.
Be creative. When you watch TV or scroll through（滚动浏览） short videos, you are mostly just taking in information. But what if you try being a creator（创作者） instead?
6. These creative activities get different parts of your brain working together, so you will feel more energetic.
Save your time. Your free time is a gift that you give to yourself. 7. If you keep checking your phone, time seems to fly by, but it won't help you truly relax. Maybe you can go for a walk in the park or spend time on a hobby you love. 8.
Once you're fully relaxed, you can start a new life.

4. C 5. B 6. G 7. A 8. F

我们逐空梳理上下文逻辑匹配选项：
1. 第4空：前文提出问题“我们如何才能让自己既放松又充满精力？”，后文开始逐条给出对应的解决建议，C选项“这里有一些能帮到你的建议”起到承上启下、引出下文的作用，符合语境。
2. 第5空：本段主题是设定空闲时间的目标，后文提到“只需要考虑什么会让你开心放松”，B选项“不要专注于你‘应该’做的事”和后文语义连贯，契合段落逻辑。
3. 第6空：本段主题是发挥创造力，后文出现指代“这些创意活动”，G选项列举了为学校活动设计海报、写短故事的创意类行为，和后文的指代内容完美呼应。
4. 第7空：前文指出空闲时间是送给自己的礼物，后文提到反复刷手机会让时间快速流逝、无法实现真正的放松，A选项“别让你的手机偷走它（指代前文的空闲时间）”衔接上下文，逻辑通顺。
5. 第8空：前文列举了去公园散步、投入个人爱好这类放松的小事，F选项“这类简单的活动能帮你夺回空闲时间，真正享受它”对前文的活动进行总结，贴合段落收尾逻辑。