登录
二、阅读理解。
Healthy eating matters a lot to everyone，especially（尤其）to students. It helps us grow stronger and study better. A balanced diet means eating different kinds of food every day in proper amounts.
We should eat plenty of fruit and vegetables. They are rich in vitamins and can keep us in good shape. We also need some meat，fish and eggs to get enough protein，which helps our bodies grow. Milk and cheese are good for our bones. However，we should not eat too much sweet food like candy and chocolate. Too much sugar is bad for our teeth and can easily make us overweight.
It is also a good habit to have meals on time. We should never miss breakfast，because it provides us with energy for the whole day. We had better not eat too much before going to bed，because it is harmful to our stomachs and may make us feel uncomfortable.
If we keep a balanced diet and good eating habits，we will certainly become healthier and happier.
根据语篇内容，按要求回答问题。
1. What does a balanced diet mean?
2. Why should we eat fruit and vegetables?
3. Why is it important to have breakfast every morning?
4. How can we be healthier and happier?
5. What should we do to keep a balanced diet?
Healthy eating matters a lot to everyone，especially（尤其）to students. It helps us grow stronger and study better. A balanced diet means eating different kinds of food every day in proper amounts.
We should eat plenty of fruit and vegetables. They are rich in vitamins and can keep us in good shape. We also need some meat，fish and eggs to get enough protein，which helps our bodies grow. Milk and cheese are good for our bones. However，we should not eat too much sweet food like candy and chocolate. Too much sugar is bad for our teeth and can easily make us overweight.
It is also a good habit to have meals on time. We should never miss breakfast，because it provides us with energy for the whole day. We had better not eat too much before going to bed，because it is harmful to our stomachs and may make us feel uncomfortable.
If we keep a balanced diet and good eating habits，we will certainly become healthier and happier.
根据语篇内容，按要求回答问题。
1. What does a balanced diet mean?
It means eating different kinds of food every day in proper amounts.
2. Why should we eat fruit and vegetables?
Because they are rich in vitamins and can keep us in good shape.
3. Why is it important to have breakfast every morning?
Because it provides us with energy for the whole day.
4. How can we be healthier and happier?
We can keep a balanced diet and good eating habits.
5. What should we do to keep a balanced diet?
We should have different kinds of food，such as fruit，vegetables，meat，fish，eggs and milk.（言之有理即可。）
答案
1. It means eating different kinds of food every day in proper amounts.
2. Because they are rich in vitamins and can keep us in good shape.
3. Because it provides us with energy for the whole day.
4. We can keep a balanced diet and good eating habits.
5. We should have different kinds of food，such as fruit，vegetables，meat，fish，eggs and milk.（言之有理即可。）
2. Because they are rich in vitamins and can keep us in good shape.
3. Because it provides us with energy for the whole day.
4. We can keep a balanced diet and good eating habits.
5. We should have different kinds of food，such as fruit，vegetables，meat，fish，eggs and milk.（言之有理即可。）
