一 根据课本 P48－P49 内容，选择恰当的建议完成爱眼护齿海报。


A.You should brush your teeth twice a day for more than two minutes each time.
B.You should get enough sleep. Sleep rests your eyes.
C.You should eat healthy food like green vegetables and fish.
D.You should eat healthy snacks like nuts.

1. C 2. B 3. A 4. D

【分析】
解题思路是先观察每个序号对应的图片内容，判断其属于护眼还是护齿的健康行为，再匹配对应的建议选项。步骤：1. 识别1号图的内容是牛奶、鱼、蔬菜等健康食物，对应“吃健康食物”的建议；2. 识别2号图是睡觉场景，对应“充足睡眠”的建议；3. 识别3号图是牙刷和牙膏，对应“刷牙”的建议；4. 识别4号图是坚果，对应“吃健康零食”的建议，最后匹配对应选项即可。
【解析】
1. 图1展示了牛奶、鱼、绿色蔬菜等健康食物，对应选项C（You should eat healthy food like green vegetables and fish.）；
2. 图2是孩子睡觉的场景，对应选项B（You should get enough sleep. Sleep rests your eyes.）；
3. 图3是牙刷和牙膏，对应选项A（You should brush your teeth twice a day for more than two minutes each time.）；
4. 图4是坚果，对应选项D（You should eat healthy snacks like nuts.）。
【答案】
1.C 2.B 3.A 4.D
【知识点】
英语建议表达、健康生活常识
【点评】
本题通过图片与选项匹配的形式，考察学生对健康生活建议类英语表达的理解，直观图片降低了理解难度，属于基础题型。
【难度系数】
0.3

二☆观察一位家人，仿照示例完成他/她的生活习惯记录表，并提出健康建议。
| Item (项目) | Dad |
| --- | --- |
| Exercise habits | exercise every day |
| Play time | ck his phone in bed |
| Eating habits | eat healthy food |
| Sleep quality | sleep only about 5 hours a day |
| Item | |
| --- | --- |
| Exercise habits | |
| Play time | |
| Eating habits | |
| Sleep quality | |
用英语说中国
中国传统养生知识
Eat in season 应季饮食
Eat vegetables and fruit that grow in the current season. For example, eat more pears in autumn.
吃当季生长的蔬菜和水果。例如，秋天多吃梨。
Rest at midday 午间小憩
It's a short rest around noon. Even 15 minutes can make you feel fresh.
它是中午时段的短暂休息。即使只有15分钟也能让你感觉精神焕发。
Morning exercise 晨练
Many people do tai chi in the morning. It helps the body relax and stay healthy.
许多人在早晨练习太极。它帮助身体放松并保持健康。

填写完成的生活习惯记录表（以妈妈Mom为例）
| Item (项目) | Mom |
| --- | --- |
| Exercise habits | walk in the park every evening |
| Play time | watch TV for 3 hours after work |
| Eating habits | love eating hot food, seldom eat fresh seasonal fruits |
| Sleep quality | sleep about 6 hours every day, often feel sleepy at noon |
健康建议
1. You can have a 15-minute rest at midday, you will feel much more fresh.
2. You should eat more seasonal vegetables and fruit, for example, eat more pears in autumn.
3. You can do tai chi in the morning, it helps your body relax and keep healthy.

【分析】本题要求仿照示例，先选定一位家人（如妈妈），结合日常实际填写生活习惯记录表的各项内容，再依据给出的中国传统养生知识（应季饮食、午间小憩、晨练）提出针对性健康建议。解题时需先确定观察对象，对应表格项目填写符合实际的生活习惯，再结合给定的养生要点，针对填写的习惯提出合理建议。
【解析】1. 选定家人为Mom，填写生活习惯记录表：Exercise habits填walk in the park every evening；Play time填watch TV for 3 hours after work；Eating habits填love eating hot food, seldom eat fresh seasonal fruits；Sleep quality填sleep about 6 hours every day, often feel sleepy at noon。2. 结合中国传统养生知识提出健康建议：①午间小憩：You can have a 15-minute rest at midday, you will feel much more fresh. ②应季饮食：You should eat more seasonal vegetables and fruit, for example, eat more pears in autumn. ③晨练：You can do tai chi in the morning, it helps your body relax and keep healthy.
【答案】填写完成的生活习惯记录表（以妈妈Mom为例）
| Item (项目) | Mom |
| --- | --- |
| Exercise habits | walk in the park every evening |
| Play time | watch TV for 3 hours after work |
| Eating habits | love eating hot food, seldom eat fresh seasonal fruits |
| Sleep quality | sleep about 6 hours every day, often feel sleepy at noon |
健康建议
1. You can have a 15-minute rest at midday, you will feel much more fresh.
2. You should eat more seasonal vegetables and fruit, for example, eat more pears in autumn.
3. You can do tai chi in the morning, it helps your body relax and keep healthy.
【知识点】英语生活习惯表达、健康建议写作、中国传统养生知识应用
【点评】本题结合生活实际，兼顾英语语言运用与健康养生知识，贴近日常，能有效考查学生的观察能力与英语表达能力。
【难度系数】0.6